Ensalada Italiana Recipes
ENSALADA ITALIANA
Provided by My Food and Family
Categories Casa
Time 25m
Yield 4 porciones de 2 tazas cada una
Number Of Ingredients 8
Steps:
- Coloca la lechuga en un platón para servir. Coloca los demás ingredientes, excepto el aderezo, sobre la lechuga.
- Rocía la ensalada con el aderezo; mézclala justo antes de servir.
Nutrition Facts : Calories 270, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ENSALADA PICADA A LA ITALIANA
Provided by My Food and Family
Categories Comida Recetas
Time 10m
Yield 4 porciones
Number Of Ingredients 9
Steps:
- Consigue 4 platos de ensalada y coloca 1-1/2 taza de lechuga en cada uno de ellos.
- Mezcla el pollo, la pasta, la coliflor, los tomates, los pimientos y el queso desmenuzado en un tazón grande. Añade el aderezo; revuelve ligeramente. Usa una cuchara para colocar cantidades iguales de mezcla sobre la lechuga.
- Espolvorea la ensalada con el queso parmesano.
Nutrition Facts : Calories 320, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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