Farmers Market Toss Recipes

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FARMER'S MARKET TOSS

Iceberg or romaine lettuce and assorted fresh veggies ensure this Farmers' Market Toss salad will be a crisp, refreshing crowd-pleaser.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 5



Farmer's Market Toss image

Steps:

  • Mix sour cream and dressing mix; cover.
  • Refrigerate at least 1 hour.
  • Toss lettuce with vegetables and artichokes in large bowl. Add half of the sour cream mixture; mix lightly. Store remaining sour cream mixture in refrigerator. Serve as a dip with your favorite vegetable dippers.

Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

1 container (8 oz.) sour cream
1 env. GOOD SEASONS Italian Dressing Mix
4 cups torn romaine or iceberg lettuce
3 cups assorted cut-up fresh vegetables
1 can (14 oz.) artichoke hearts, drained, coarsely chopped

FARMER'S MARKET CORN TOSS

Visit your local farmer's market to gather ingredients for this recipe that is super fresh, easy, and tasty! I like mine with chopped chicken to add a little protein and enjoy as a main dish with sides of corn bread, tortilla chips, and fresh guacamole. Try basil in place of parsley if you prefer.

Provided by Firebal

Categories     Main Dish Recipes     Stir-Fry     Chicken

Time 25m

Yield 4

Number Of Ingredients 9



Farmer's Market Corn Toss image

Steps:

  • Heat olive oil in a large skillet over medium heat. Add onion and red pepper; cook and stir until soft, about 3 minutes. Stir corn, zucchini, and chicken into the onion mixture; cook and stir until all vegetables are crisp-tender, about 5 minutes. Remove skillet from heat.
  • Sprinkle parsley and about half the cheese over the vegetable mixture and toss to mix; season with salt and pepper. Transfer the vegetables to a serving dish and top with remaining cheese.

Nutrition Facts : Calories 163.9 calories, Carbohydrate 15.2 g, Cholesterol 21.3 mg, Fat 8.2 g, Fiber 3.1 g, Protein 9.7 g, SaturatedFat 2.9 g, Sodium 95.1 mg, Sugar 4.8 g

1 tablespoon olive oil
1 small onion, chopped
1 red bell pepper, chopped
2 ears corn, kernels cut from cob
1 large zucchini, chopped
½ cup chopped cooked chicken
¼ cup chopped fresh parsley
¼ cup shredded Colby-Monterey Jack cheese, divided
salt and ground black pepper to taste

FARMERS MARKET CORN TOSS

Celebrate fresh ingredients with this Farmers Market Corn Toss recipe. Zucchini, red peppers and onion are the perfect companions to farmers market corn.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings, about 2/3 cup each

Number Of Ingredients 8



Farmers Market Corn Toss image

Steps:

  • Heat oil in large skillet on medium heat. Add onions and red peppers; cook and stir 3 min. Stir in corn and zucchini; cook and stir 5 min. or until all vegetables are crisp-tender. Remove from heat.
  • Stir in parsley, black pepper and 2 Tbsp. cheese.
  • Top with remaining cheese.

Nutrition Facts : Calories 90, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

1 Tbsp. olive oil
1 small sweet onion, chopped
1 red pepper, chopped
2 ears corn on the cob, kernels removed
1 large zucchini, sliced
1/4 cup chopped fresh parsley
1/4 tsp. black pepper
1/4 cup KRAFT Grated Parmesan Cheese, divided

FARMER'S MARKET TOSS

Make and share this Farmer's Market Toss recipe from Food.com.

Provided by BrendaM

Categories     Spinach

Time 15m

Yield 5 serving(s)

Number Of Ingredients 5



Farmer's Market Toss image

Steps:

  • Mix sour cream and salad dressing mix.
  • Refrigerate.
  • Toss lettuce, vegetables and artichokes in a large bowl.
  • Top with desired amount of sour cream mixture; toss until evenly cooled.
  • Store any remaining cream mixture in refrigerator.
  • You may add crumbled cheese, basil, cilantro, dill, or chopped walnuts.

Nutrition Facts : Calories 144.5, Fat 9.9, SaturatedFat 6, Cholesterol 20.2, Sodium 290.1, Carbohydrate 12.1, Fiber 5.1, Sugar 1.3, Protein 4.7

1 cup sour cream
1 envelope Italian salad dressing mix
4 cups torn romaine lettuce or 4 cups iceberg lettuce
3 cups assorted fresh vegetables, sliced or chopped
1 (14 ounce) can artichoke hearts, drained and cut up

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