Fasolada Greek Navy Bean Soup Recipes

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FASOLADA (VEGETARIAN GREEK BEAN SOUP)

A simple, hearty, country meal for a cold winter's night. Add a nice Horiatiki (Greek Country Salad) and a flat bread and you have just transported yourself to Greece for dinner.

Provided by Marsha Gardner

Categories     Bean Soups

Number Of Ingredients 10



Fasolada (Vegetarian Greek Bean Soup) image

Steps:

  • 1. Soak bean in water overnight. Drain the beans and place in a large saucepan. Cover with cold water and bring to a boil, skimming off any froth with a slotted spoon.
  • 2. Add all the other ingredients except the salt and pepper, and simmer for 1 1/2 hours or until tender. Allow to cool slightly, season with salt and pepper, and ladle onto bowls. Serves 6 to 8

1 lb dried white beans, navy, great northern, your choice
1 large yellow onion, roughly chopped
3 large carrots, peeled and sliced
2 celery stalks, strings removed and sliced
3 medium ripe tomatoes or 15.5 ounce can peeled tomatoes
2 Tbsp tomato paste
5 Tbsp olive oil, extra virgin
2 bay leaves
handful of fresh flat leaf parsley
kosher salt and freshly ground black pepper to taste

GREEK FASOLATHA (NAVY BEAN SOUP)

This hearty bean and vegetable soup is both colorful and delicious. The original recipe was found at EatGreekTonight.com. Posted for ZWT #6--2010. Preparation time does NOT include overnight soaking of the beans.

Provided by CarrolJ

Categories     One Dish Meal

Time 1h45m

Yield 3 quarts, 8 serving(s)

Number Of Ingredients 9



Greek Fasolatha (Navy Bean Soup) image

Steps:

  • Soak the bean in water overnight.
  • Drain beans then place in a large pot with 7 cups of cold water.
  • Add all the veggies and cook for 1 hour or until everything is tender.
  • Add the olive oil and salt and pepper.
  • Cook for another 10- 15 minutes.
  • Serve.

Nutrition Facts : Calories 408.4, Fat 21.4, SaturatedFat 2.9, Sodium 355.5, Carbohydrate 42.9, Fiber 16.5, Sugar 6.1, Protein 14.1

2 1/4 cups dried navy beans (about 1 pound)
2 cups carrots (sliced in rounds)
2 cups celery (chopped in 1 inch pieces)
2 cups celery leaves (chopped coarsely)
3/4 cup olive oil
1 cup onion (finely chopped)
1 teaspoon pepper
1 teaspoon salt
2 medium tomatoes (finely chopped)

FASOLADA (GREEK NAVY BEAN SOUP)

Perfect comfort food in Winter or anytime of year! A classic (actually, ancient) traditional Greek dish. Enjoy!

Provided by Alexa

Categories     Greek

Time 5h15m

Yield 4-5 serving(s)

Number Of Ingredients 11



Fasolada (Greek Navy Bean Soup) image

Steps:

  • Leave beans to soak over night.
  • Chop carrots, onions and celery ribs (with leaves) and add to pot with garlic sauteing in EVOO.
  • Add tomato paste, sauce, and whole tomato, crush in hand.
  • Add navy beans.
  • Add enough water to cover, and remaining EVOO.
  • Boil covered for an hour, turn way down heat, and simmer at least 4 hours. The longer, the better.
  • Enjoy with additional EVOO on top, crusty bread, and a good hunk of feta.

Nutrition Facts : Calories 1994.8, Fat 216.6, SaturatedFat 29.9, Sodium 1297.6, Carbohydrate 19.2, Fiber 4.9, Sugar 13.2, Protein 4.2

1 large yellow onion
1 large bag organic carrots
1 large bag organic celery
1 small can organic tomato paste
4 cups organic tomato sauce or 4 cups puree
4 cups good greek extra virgin olive oil
3 cups water, to dilute
1 tablespoon salt and pepper, to taste
1 regular size bag navy beans
3 garlic cloves
1 large can whole tomato

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