Fat Free Butterscotch Whip Dip Recipes

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BUTTERSCOTCH PUMPKIN MOUSSE

Guests savor every creamy, spoonful of this spiced autumn dessert. It tastes so good, no one guesses that it's actually low in fat. -Patricia Sidloskas, Anniston, Alabama

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 4 servings.

Number Of Ingredients 8



Butterscotch Pumpkin Mousse image

Steps:

  • In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Combine the pumpkin, cinnamon, ginger and allspice; fold into pudding. Fold in 1/2 cup whipped topping. , Transfer to individual serving dishes. Refrigerate until serving. Garnish with remaining whipped topping. Sprinkle with coarse sugar if desired.

Nutrition Facts : Calories 95 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 351mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 1g fiber), Protein 4g protein.

1-1/2 cups cold fat-free milk
1 package (1 ounce) sugar-free instant butterscotch pudding mix
1/2 cup canned pumpkin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground allspice
1 cup fat-free whipped topping, divided
Coarse sugar, optional

WEIGHT WATCHERS "CARAMEL APPLE FLUFF"

Make and share this Weight Watchers "caramel Apple Fluff" recipe from Food.com.

Provided by chris_tam

Categories     Dessert

Time 2h5m

Yield 10 serving(s)

Number Of Ingredients 4



Weight Watchers

Steps:

  • Mix dry pudding and pineapple.
  • Add apples and cool whip.
  • Refrigerate for about 2 hours before serving.

Nutrition Facts : Calories 51.5, Fat 0.1, Sodium 0.9, Carbohydrate 13.6, Fiber 1.9, Sugar 10.8, Protein 0.3

1 ounce sugar-free fat-free butterscotch pudding (small box)
8 ounces crushed pineapple (undrained)
4 apples, chopped
12 ounces fat-free cool whip

FAT FREE BUTTERSCOTCH WHIP DIP

Dieting and a sweet tooth dont mix. This dessert is quick easy and will satisfy any craving. Wonderful for get togethers people wont believe you when you tell them its fat free.

Provided by Danet Robaina

Categories     Dessert

Time 2h5m

Yield 8 serving(s)

Number Of Ingredients 5



Fat Free Butterscotch Whip Dip image

Steps:

  • Make pudding according to box directions omitting 1/2 cup of milk. Use electric beater for fast results.Make sure to get all lumps out.
  • Mix vanilla cinnamon and cool whip to pudding. I found folding in a little at a time works best.Fluff up with beater.
  • Set in fridge for 2 hours or overnight(If left overnight flavors blend well.
  • Serve with sliced apples,salted pretzel sticks,cubed pound cake or angel food cake,snackwell shortbread cookies. Makes a wonderful display for showers and holiday buffets.
  • If you want to be extra naughty you can drizzle low fat carmel sauce for decoration.Or add a shot of butterscotch shnappes if you want to be really evil !
  • Enjoy.

Nutrition Facts : Calories 20.4, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.9, Sodium 27.3, Carbohydrate 2.6, Sugar 0.1, Protein 1.8

1 (3 1/2 ounce) package jello sugar-free fat-free butterscotch pudding
1 1/2 cups ice cold skim milk or 1 1/2 cups nonfat milk
2 1/2 cups fat-free cool whip, thawed (roughly half a tub)
1 teaspoon vanilla
1 teaspoon cinnamon (optional)

WEIGHT WATCHERS BUTTERFINGER DESSERT RECIPE - (4.1/5)

Provided by cecelia26_

Number Of Ingredients 5



Weight Watchers Butterfinger Dessert Recipe - (4.1/5) image

Steps:

  • 1.Spray a 9 x 13 pan with cooking spray. 2.Tear angel food cake into bite size pieces. 3.Prepare pudding with 1-1/2 cups of skim milk, whisk until it starts to become creamy. 4.Fold in 2 containers of Cool Whip Free with pudding mixture. 5.Crush candy bars. 6.Layer 1/2 cake, 1/2 of pudding mixture and 1/2 of crushed Butterfingers. 7.Repeat layer. 8.Refrigerate for at least an hour before serving. 9.Enjoy!

◦1 prepared angel food cake
◦1 package fat free sugar free butterscotch pudding mix
◦2 (8oz) fat free cool whip
◦8 butterfinger fun size candy bars
◦1 1/2 cups skim milk

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