Fat Free Liquid Gold Salad Dressing Recipes

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FAT FREE LIQUID GOLD SALAD DRESSING

Make and share this Fat Free Liquid Gold Salad Dressing recipe from Food.com.

Provided by zoo66

Categories     Salad Dressings

Time 5m

Yield 2 cups

Number Of Ingredients 8



Fat Free Liquid Gold Salad Dressing image

Steps:

  • Blend all ingredients until smooth.
  • Store in a jar in the fridge.

3/4 cup water
1/2 cup lemon juice
2 tablespoons balsamic vinegar
1/4 cup tamari soy sauce
1/2 cup nutritional yeast flakes
2 teaspoons Dijon mustard
1 teaspoon ground cumin
2 raw garlic cloves

FAT-FREE ITALIAN-BALSAMIC SALAD DRESSING

I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!

Provided by Manda

Categories     Salad Dressings

Time 5m

Yield 1 cup (approximate), 1 serving(s)

Number Of Ingredients 6



Fat-Free Italian-Balsamic Salad Dressing image

Steps:

  • Combine all ingredients except Parmesan and whisk well.
  • Pour over salad,toss to coat, and top with grated Parmesan cheese.

Nutrition Facts : Calories 118, Fat 1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 1319.2, Carbohydrate 22.8, Fiber 0.9, Sugar 20.6, Protein 1.6

1/2 cup fat-free Italian salad dressing
1/4 cup balsamic vinegar
1 (1 g) packet sugar substitute
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
grated fat free parmesan, for sprinkling on salad

CREAMY ITALIAN FAT-FREE SALAD DRESSING

Make and share this Creamy Italian Fat-Free Salad Dressing recipe from Food.com.

Provided by internetnut

Categories     Salad Dressings

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 4



Creamy Italian Fat-Free Salad Dressing image

Steps:

  • Mix well and chill before using.
  • Enjoy!

Nutrition Facts : Calories 19.8, Fat 0.1, Cholesterol 0.6, Sodium 24.1, Carbohydrate 2.4, Sugar 2.4, Protein 1.8

3 tablespoons water
1/4 cup vinegar
1/2 cup nonfat yogurt
1 ounce good seasons Italian salad dressing mix (1 package)

LIQUID GOLD DRESSING

Two tablespoons of this supplies your daily requirement of Omega 3 fatty acids and at least 40% of your B12 requirement. From Davis and Melinas Becoming Vegan.

Provided by Missy Wombat

Categories     Salad Dressings

Time 5m

Yield 2 cups, 50 serving(s)

Number Of Ingredients 8



Liquid Gold Dressing image

Steps:

  • Blend until smooth.
  • Keep in a lidded jar for up to 2 weeks in the fridge.

1/2 cup flax seed oil
1/2 cup water
1/3 cup lemon juice
2 tablespoons balsamic vinegar or 2 tablespoons raspberry vinegar
1/4 cup tamari or 1/4 cup Braggs liquid aminos
1/4-1/2 cup nutritional yeast
2 teaspoons Dijon mustard
1 teaspoon ground cumin

LA BECASSE CELERY SEED DRESSING

My friend Kristi shared this recipe with me in the "birthday recipe book" written by my friends and neighbors. It is from the La Becasse Restaurant in Maple City, Michigan.

Provided by Acerast

Categories     Salad Dressings

Time 10m

Yield 4 cups

Number Of Ingredients 8



La Becasse Celery Seed Dressing image

Steps:

  • In a medium bowl, mix together the sugar, celery seeds, salt, mayonnaise, garlic and dijon mustard.
  • Whisk in the vinegar, mixing well.
  • Slowly add oil, whisking constantly, until emulsified.
  • (For the smoothest results, Kristi uses the whisk attachment on her Kitchen Aid.).

Nutrition Facts : Calories 1408.2, Fat 129, SaturatedFat 17, Cholesterol 15.3, Sodium 1046, Carbohydrate 66, Fiber 0.3, Sugar 54.1, Protein 1

1 cup sugar
2 teaspoons celery seeds
1 teaspoon salt
1 cup mayonnaise
1 tablespoon garlic, minced
1 tablespoon Dijon mustard
1 cup cider vinegar
2 cups vegetable oil

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