Fat Free Vegetable Dip Recipes
NO FAT VEGGIE DIP
Very nice dip served with crackers of Melba toast. Just look at the calories and savor the taste. Who sad no-fat has to be dull. Season with salt & pepper to your likeing
Provided by Bergy
Categories Vegetable
Time 1h15m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Blend the spinach with the yogurt, mayo, onion, carrots, garlic powder, red pepper,parsley& paprika.
- Give it a good mix.
- Cool in fridge for one hour.
Nutrition Facts : Calories 33, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.9, Sodium 152.6, Carbohydrate 5.6, Fiber 1.4, Sugar 3.3, Protein 1.8
VEGETABLE DIP
Serve this tasty dip with fresh vegetables of your choice.
Provided by Cindy Trahin
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 4h5m
Yield 12
Number Of Ingredients 6
Steps:
- Mix together mayonnaise, sour cream, Beau Monde seasoning, dill, parsley, and minced onion. Blend well. Refrigerate for 4 hours before serving.
Nutrition Facts : Calories 116.4 calories, Carbohydrate 1.2 g, Cholesterol 10.3 mg, Fat 12.4 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 3.1 g, Sodium 158.2 mg, Sugar 0.2 g
VEGGIE DILL DIP
I like to keep this good-for-you dip on hand, along with a variety of cut-up vegetables, for an easy snack.-Hazel Baber, Yuma, Arizona
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a blender, blend cottage cheese and milk until smooth. Stir in remaining ingredients and mix well. Chill overnight. Serve with raw vegetables.
Nutrition Facts : Calories 37 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 303mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 5g protein.
FAT FREE VEGETABLE DIP
Make and share this Fat Free Vegetable Dip recipe from Food.com.
Provided by Meghann
Categories < 15 Mins
Time 2m
Yield 16 serving(s)
Number Of Ingredients 2
Steps:
- Mix sour cream and ranch dressing and chill!
- Serve with any vegetables.
Nutrition Facts : Calories 25.8, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.5, Sodium 20.4, Carbohydrate 4.3, Sugar 2, Protein 1.3
More about "fat free vegetable dip recipes"
20+ VEGGIE DIP RECIPES | EATINGWELL
Web May 14, 2020 These veggie dip recipes are so delicious you'll want to make them the main star of your meal. These hot and cold dips can …
From eatingwell.com
Author Alex Loh
From eatingwell.com
Author Alex Loh
THE BEST FAT FREE RANCH DIP RECIPE EVER - MERAKI LANE
Web DIRECTIONS 1. Mix Greek yogurt and package of Original Ranch® Hidden Valley® Greek Yogurt Dips Mix together and refrigerate for 1-2 hours to thicken and enhance flavors 2. Cut top off bread roll and remove inside …
From merakilane.com
From merakilane.com
GREEK YOGURT RANCH DIP {QUICK AND EASY}
Web A quick and easy greek yogurt ranch dip that is completely guilt-free and tastes just as indulgent as the original! Prep: 3 mins Cook: 0 mins Total: 3 mins Servings: 1 cup, approx. Ingredients 1 cup plain non-fat Greek …
From wellplated.com
From wellplated.com
WEIGHT WATCHERS VEGGIE DIP - THE HOLY MESS
Web Jan 18, 2018 When I need a low point meal, I have this dip with vegetables along with a free WW turkey chili or vegetable soup. Best of all, this recipe is super easy with only 2 ingredients. Ingredients for this …
From theholymess.com
From theholymess.com
LOW-CALORIE DIPS AND SPREADS | COOKING LIGHT
Web View Recipe: Roasted Garlic, Sun-Dried Tomato, and White Bean Dip Creamy beans and sweet sun-dried tomatoes offer the perfect texture and flavor combo in this simple dip. You can prepare a day ahead and bring …
From cookinglight.com
From cookinglight.com
HEALTHY GREEK YOGURT VEGGIE DIP RECIPE - THE CLEAN …
Web Dec 20, 2021 There are 5g of protein in ¼ cup of this dip. Healthy Vegetable Dip Ingredients To make this greek yogurt dip you’ll need: nonfat greek yogurt garlic powder, …
From thecleaneatingcouple.com
Ratings 6Calories 32 per servingCategory Appetizer
From thecleaneatingcouple.com
Ratings 6Calories 32 per servingCategory Appetizer
QUICK AND EASY VEGGIE DIP RECIPE | THE RECIPE CRITIC
Web Mar 19, 2021 Making Your Healthy Veggie Dip. If you have time, allow the dip to refrigerate for at least 30 minutes to an hour to help the flavors really blend together. …
From therecipecritic.com
From therecipecritic.com
HEALTHY VEGETABLE DIP RECIPE - SIMPLE JOY
Web Sep 19, 2018 1 cup fat free cottage cheese 1/4 teaspoon salt 1/4 teaspoon lemon juice Instructions Blend the cottage cheese until completely smooth. Stir in the Italian …
From simplejoy.com
From simplejoy.com
EASY VEGGIE DIP RECIPE - NATASHASKITCHEN.COM
Web Jun 8, 2021 Whisk together – In a bowl whisk the mayo, sour cream, dried parsley, salt, pepper, paprika, garlic powder, dried onion, lemon juice, and fresh dill until well …
From natashaskitchen.com
From natashaskitchen.com
LOW-CHOLESTEROL ASIAN VEGGIE CASSEROLE - RECIPE - COOKS.COM
Web Feb 4, 2023 This casserole is very healthy and full of good cholesterol (monounsaturated and polyunsaturated). Preheat oven to 375°F. Cook vegetables according to package …
From cooks.com
From cooks.com
HEALTHY WHIPPED COTTAGE CHEESE VEGGIE DIP RECIPE - FROM …
Web Sep 30, 2020 Instructions. Plop the garlic into a mini food processor and process until finely chopped. Add the lemon juice, cottage cheese, dried oregano, dill, scallions and …
From fromscratchfast.com
From fromscratchfast.com
SPINACH DIP-FAT FREE RECIPE | CDKITCHEN.COM
Web Squeeze any excess moisture from the spinach and place the spinach in a bowl. Add the sour cream, cream cheese, onion soup mix, water chestnuts, and chopped onion. Mix …
From cdkitchen.com
From cdkitchen.com
10 BEST LOW FAT HEALTHY VEGETABLE DIP RECIPES | YUMMLY
Web Jan 30, 2023 extra virgin olive oil, chopped parsley, vegetable, crackers and 7 more Healthy and Easy Black Bean Dip Morgan Tracy chopped onion, cumin, garlic powder, …
From yummly.com
From yummly.com
FAT FREE RANCH VEGETABLE DIP RECIPE | SPARKRECIPES
Web SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. ... Fat Free Ranch Vegetable Dip. Share …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
10 BEST FAT FREE SUGAR FREE DIP RECIPES | YUMMLY
Web Dec 22, 2022 basil, black pepper, ham hock, water, cayenne pepper, pinto beans and 2 more Aromatic Rice Lolibox rice mix, long grain rice Grilled Lamb Chops Marmita garlic, …
From yummly.com
From yummly.com
HEALTHY BUFFALO CHICKEN DIP RECIPE {WITH GREEK YOGURT}
Web Feb 7, 2023 Instructions. Preheat the oven to 350F. Lightly grease an 8×8 baking dish. Soften cream cheese for ~20 seconds in the microwave. 8 oz cream cheese. Add Greek …
From sustainablecooks.com
From sustainablecooks.com
EASY HEALTHY WEIGHT WATCHERS RECIPES & RESOURCES FOR LOSING …
Web UÌÝReà¬ôzÈ9 P9iõ¨j• w‡½*~ýñ×?ÿýçÀ`Ü a2[¬6»Ãér{¼>¿/³•ÿ= ¡2êÐ °W ;Â{ ·CQ Ü€&BrIbXbôg¾Z ¥ª î/Ð$ € @‚_KiDZөî|:NÚý™” "A 1E0 )Ja³jï{ÜëÞOó¿šú_m “¢¿¦ #;!HÜ …
From simple-nourished-living.com
From simple-nourished-living.com
VEGAN BEER CHEESE RECIPE - DAIRY-FREE PUB CHEESE DIP/SPREAD
Web Feb 7, 2023 Transfer this mixture to a bowl or container, cover, and place it in the fridge for at least 1 hour to set. When you're ready, remove the dip from the fridge and sprinkle …
From plantpowercouple.com
From plantpowercouple.com
10 BEST FAT FREE VEGETABLE DIP RECIPES | YUMMLY
Web Jan 5, 2023 Fat Free Vegetable Dip Recipes 1,309,505 Recipes Last updated Jan 05, 2023 This search takes into account your taste preferences Guided Fat-Free Baked …
From yummly.com
From yummly.com
You'll also love