Fattoush Middle Eastern Pita Bread Salad Recipe 445

facebook share image   twitter share image   pinterest share image   E-Mail share image

FATTOUSH: MIDDLE EASTERN PITA BREAD SALAD RECIPE - (4.4/5)

Provided by Talk2usoon

Number Of Ingredients 11



Fattoush: Middle Eastern Pita Bread Salad Recipe - (4.4/5) image

Steps:

  • Combine tomatoes, cucumber, onion, cilantro , mint, olive oil, lemon juice, salt, and several grinds of black pepper. Taste and adjust the seasoning; you may need more olive oil, lemon juice, salt, or pepper. Just before serving, add the toasted pita, it doesn't become soggy. from Herbivoracious, the cookbook from Michael Natkin

1 pita bread, toasted until well browned, cut or broken into 1/2-inch squares
2 medium tomatoes, diced (we used 2 cups small, cherry-sized heirlooms and cut them into halves)
1/2 cucumber, diced
2 tablespoon minced red onion
1 generous handful fresh cilantro leaves
1 generous handful fresh mint leaves, julienned the leaves
1 tablespoon extra virgin olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon kosher salt, or to taste
Freshly ground black pepper
Ground sumac, for garnish

MIDDLE EASTERN PITA SALAD (FATTOUSH SALAD) RECIPE BY TASTY

Here's what you need: small pita rounds, olive oil, salt, romaine lettuce, medium cucumber, cherry tomato, scallions, radish, red bell pepper, fresh parsley, fresh mint, lemons, white wine vinegar, garlic, ground sumac, allspice, pepper

Provided by Gwenaelle Le Cochennec

Categories     Sides

Yield 6 servings

Number Of Ingredients 17



Middle Eastern Pita Salad (Fattoush Salad) Recipe by Tasty image

Steps:

  • Preheat the oven to 350°F (180°C).
  • Slice the pitas in half to make 4 thin rounds. Place the pitas on a nonstick sheet pan. Brush with 2 tablespoons of olive oil and season with salt.
  • Bake for about 5 minutes, until the outside is golden brown. Let cool until they become crispy.
  • Make 3 cuts lengthwise on each of the romaine hearts, remove the stems, and chop into smaller pieces. Rinse, drain, and add to a large salad bowl.
  • Seed the cucumber, dice it, and add it to the salad bowl.
  • Cut the tomatoes in half and add them to the salad bowl.
  • Mince the scallions and add them to the salad bowl.
  • Add the radishes, bell pepper, parsley, and mint to the salad bowl and toss to combine.
  • In a liquid measuring cup or small bowl, combine the remaining ½ cup (120 ml) of oil, the lemon juice, white wine vinegar, garlic, sumac, allspice, salt, and pepper and whisk until well-combined.
  • Pour the dressing over the salad.
  • Break the crispy pitas into small pieces and add to the salad. Toss well.
  • Enjoy!

Nutrition Facts : Calories 266 calories, Carbohydrate 23 grams, Fat 18 grams, Fiber 5 grams, Protein 4 grams, Sugar 6 grams

2 small pita rounds
½ cup olive oil, plus 2 tbs
salt, to taste
2 medium hearts romaine lettuce
1 medium cucumber
2 cups cherry tomato
5 scallions
½ cup radish, sliced
1 red bell pepper, seeded and diced
2 cups fresh parsley, chopped
1 cup fresh mint, chopped
1 ½ lemons, juiced
1 tablespoon white wine vinegar
2 cloves garlic, minced
2 teaspoons ground sumac, or lemon zest
¼ teaspoon allspice
pepper, to taste

MIDDLE EASTERN PITA AND VEGETABLE SALAD (FATTOUSH)

Flat breads become stale very quickly, so it's no surprise that there's an array of Arab dishes made with crumbled up pitas. This is my favorite destination for them (I love any dish where bread is soaked with salad dressing). You can use whatever greens look good in your market -- arugula, watercress, purslane, and cut up leaves of romaine lettuce are all acceptable. The Middle Eastern spice sumac is available in Middle Eastern markets; the salad will still be delicious if you don't include it. To keep the fat a little lower I've substituted plain low-fat yogurt for some of the olive oil in the authentic recipe.

Provided by Martha Rose Shulman

Time 10m

Yield Serves 6 to 8 generously

Number Of Ingredients 15



Middle Eastern Pita and Vegetable Salad (Fattoush) image

Steps:

  • If your pita breads are hard, break them up into pieces. If they are not, cut them into quarters and split the quarters open. Toast the pieces in a toaster oven, or in a 325ºF oven, until lightly browned and crisp.
  • Combine the garlic, lemon juice, salt, olive oil, yogurt, and pepper in a small bowl.
  • Toss the salad ingredients together in a large bowl. Just before serving, add the dressing and toss together. Crumble in the pita bread and toss again. Taste, adjust seasonings, and serve.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 8 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 241 milligrams, Sugar 3 grams

3 (6-inch) Arabic pita breads
1 large garlic clove, finely chopped or pureed (optional)
1/2 teaspoon salt, or to taste
1/4 cup freshly squeezed lemon juice
1/4 cup extra virgin olive oil
1/4 cup plain lowfat yogurt
Freshly ground black pepper to taste
1 pound tomatoes, coarsely chopped
1 European cucumber or 3 Persian cucumbers, cut in half lengthwise, then into half-moon slices
6 scallions, white and light green parts, sliced
1/2 cup chopped flat-leaf parsley
1/4 cup slivered fresh mint leaves
1 romaine lettuce heart (the lighter, inner leaves), washed, dried, cut crosswise in 1/2-inch wide pieces
4 cups (loosely packed) coarsely chopped arugula, watercress, or purslane (or a combination),
2 teaspoons ground sumac (optional)

FATTOUSH (MIDDLE EASTERN PITA BREAD AND TOMATO SALAD)

Great way to use up that left over pita bread. Wonderful served along with grilled chicken kebabs. Modified recipe from Fine Cooking magazine.

Provided by PanNan

Categories     Peppers

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13



Fattoush (Middle Eastern Pita Bread and Tomato Salad) image

Steps:

  • Pre-heat oven to 375°F.
  • Place the pieces of pita bread on a baking sheet in a single layer and bake in the oven until they are dry (about 10 - 15 min). Let cool.
  • Spread out the diced cucumber on paper toweling, and sprinkle with salt. Let stand about 15 minutes, then place in a colander and rinse the salt off. Pat dry.
  • Combine the cucumber, tomatoes, green onions, bell pepper, parsley, mint, and cilantro in a large bowl.
  • Combine the garlic, lemon juice and olive oil in a small bowl and whisk together. Season the mixture with salt and pepper and whisk again.
  • Pour the liquid mixture over the vegetable mixture and toss to coat. Toss in the pita bread pieces and serve.

Nutrition Facts : Calories 196.1, Fat 12.6, SaturatedFat 1.8, Sodium 120.3, Carbohydrate 19.3, Fiber 2.6, Sugar 3.9, Protein 3.5

2 large pita breads, torn into bite size pieces
1 cucumber, peeled, seeded, and diced
salt
3 medium tomatoes, seeded and diced
6 green onions, sliced
1 green bell pepper, diced
1/4 cup chopped flat leaf parsley
1/3 cup chopped mint leaf
3 tablespoons chopped fresh cilantro leaves (coriander)
2 garlic cloves, minced
1/4 cup fresh lemon juice
1/3 cup olive oil
fresh ground black pepper

More about "fattoush middle eastern pita bread salad recipe 445"

FATTOUSH SALAD (MIDDLE EASTERN PITA BREAD SALAD) - THE …
Web Feb 3, 2020 Juice of 1 lemon 2 to 3 big handfuls of baby greens or 1/2 small head shredded dark green lettuce Salt and freshly ground pepper …
From theveganatlas.com
5/5 (1)
Category Salads & Sides
Cuisine Middle Eastern
Total Time 22 mins
  • Cut the pita breads into 1 inch or so squares with kitchen shears or a sharp knife. Toast in a 375º F. oven or toaster oven until golden and turning crisp, about 8 to 10 minutes.
  • Combine the remaining ingredients in a serving bowl. Add the cut pita and toss again. Serve at once.
fattoush-salad-middle-eastern-pita-bread-salad-the image


RECIPE: FATTOUSH, A DELICIOUS MIDDLE EASTERN SALAD | KITCHN
Web Sep 4, 2009 Preparation: In a large bowl, whisk together the first four ingredients. Add everything else and toss well. This keeps very well in …
From thekitchn.com
Estimated Reading Time 1 min
recipe-fattoush-a-delicious-middle-eastern-salad-kitchn image


FATTOUSH SALAD - FULLY MEDITERRANEAN
Web Cut into bite- sized pieces and place on baking sheet. Bake for 8-12 minutes until golden and crisp. Set aside. Place all of the vinaigrette ingredients in a mason jar. Cover with top and shake until incorporated. In a large …
From fullymediterranean.com
fattoush-salad-fully-mediterranean image


FATTOUSH SALAD RECIPE - I HEART VEGETABLES
Web Oct 26, 2020 Instructions. Preheat oven to 375 degrees. Use kitchen shears to cut the pita bread around the perimeter so you have two circles for each pita bread. Slice each pita round into 8 triangles. Spread the …
From iheartvegetables.com
fattoush-salad-recipe-i-heart-vegetables image


LEBANESE FATTOUSH BREAD SALAD | SILK ROAD RECIPES
Web May 19, 2023 Place the pieces on the prepared baking sheet and put the pan under the broiler. Flipping once, cook until the pieces are golden brown and crispy. Cool and break down into smaller bits. Make the Dressing. In …
From silkroadrecipes.com
lebanese-fattoush-bread-salad-silk-road image


FATTOUSH - MIDDLE EASTERN PITA BREAD SALAD - AHU EATS
Web Jun 24, 2016 Start with preparing the croutons by heatinng 1 tablespoon extra virgin olive oil in a non stick pan over medium high heat until hot. Add the pita pieces and saute for 2 minutes on each side or until golden brown.
From ahueats.com
fattoush-middle-eastern-pita-bread-salad-ahu-eats image


LEBANESE FATTOUSH SALAD RECIPE - ELAVEGAN
Web May 27, 2021 First, preheat the oven to 390F/200C. Then, chop the pita into small bite-sized pieces. Brush them with a bit of oil (or add to a bowl and drizzle with oil, then toss). Spread the pieces in a single layer over a …
From elavegan.com
lebanese-fattoush-salad-recipe-elavegan image


FATTOUSH RECIPE AKA MIDDLE EASTERN BREAD SALAD - HEARTH …
Web Mar 10, 2022 Toast the pita pieces in a single layer in the oven under the broiler on both sides for about 3 minutes. In a large bowl combine lettuce, tomatoes, cucumbers and onions. Add parsley and mint leaves. Whisk …
From hearthandvine.com
fattoush-recipe-aka-middle-eastern-bread-salad-hearth image


CLASSIC LEBANESE FATTOUSH SALAD WITH PITA CROUTONS RECIPE
Web Apr 8, 2021 Instructions. Preheat the oven to 200C / 400F. Cut the pita in half horizontally and then brush lightly on both sides with olive oil. Tear or cut into bite-size pieces and spread onto a baking tray. Bake for 10 – 15 …
From drizzleanddip.com
classic-lebanese-fattoush-salad-with-pita-croutons image


FATTOUSH (MIDDLE EASTERN BREAD SALAD) | RECIPE
Web Step 1/ 4. Add sumac and water to a bowl and let sit for approx. 10 min. In the meantime, slice mini cucumbers and radishes. Peel and finely slice red onion, halve cherry tomatoes, and roughly chop parsley and mint.
From kitchenstories.com
fattoush-middle-eastern-bread-salad image


FATTOUSH SALAD RECIPE - SIMPLY RECIPES
Web Sep 14, 2016 Sheryl Julian 9 Light and Refreshing Summer Salads FEATURED IN: Using up bits of stale bread in dishes both sweet and savory is a frugal cook's trick that's as old …
From simplyrecipes.com
Cuisine Middle Eastern
Total Time 30 mins
Servings 4


FATTOUSH SALAD RECIPE | THE MEDITERRANEAN DISH

From themediterraneandish.com
5/5 (30)
Uploaded Oct 18, 2016
Category Salad
Published Jul 19, 2017


FATTOUSH SALAD RECIPE | BEST MIDDLE EASTERN PITA SALAD EVER | BY …
Web Fattoush Salad recipe | Best Middle Eastern Pita salad ever | By Syrian Recipes.Follow me:Facebook: https://www.facebook.com/Syrian.Recipes/Instagram:https:/...
From youtube.com


OUR 6 BEST FATTOUSH SALAD RECIPES
Web Mar 29, 2021 View Recipe. Fattoush is an extremely popular, Middle Eastern salad of cucumbers, tomatoes, red onion, parsley, and mint, topped with pieces of crispy pita …
From allrecipes.com


BRIGHT & HEALTHY LEBANESE FATTOUSH SALAD RECIPE: HOW TO USE …
Web 2 days ago Bright & Healthy Lebanese Fattoush Salad Recipe: How to Use That Leftover Pita Bread. Fattoush is a Lebanese salad made with fresh vegetables, a light flavorful …
From flipboard.com


RECIPE: GIVE FATTOUSH, THE POPULAR MIDDLE EASTERN BREAD SALAD, A
Web May 16, 2023 Line 1 sheet with parchment paper. 2. Tip the farro into a strainer and rinse it well under a cold tap. Shake the strainer to remove excess water. 3. Bring a large …
From msn.com


RECIPE: GIVE FATTOUSH, THE POPULAR MIDDLE EASTERN BREAD SALAD, A …
Web May 16, 2023 Set the oven at 375 degrees. Have on hand 2 large rimmed baking sheets. Line 1 sheet with parchment paper. 2. Tip the farro into a strainer and rinse it well under …
From bostonglobe.com


FATTOUSH – MIDDLE EASTERN PITA BREAD SALAD - FRESH-PRESSED OLIVE OIL
Web Oct 11, 2020 Fattoush – Middle Eastern Pita Bread Salad. Posted on October 11, 2020 October 5, 2020 by The Olive Oil Hunter. ... We'll send you a FREE guide for buying …
From freshpressedoliveoil.com


FATTOUSH - LEBANESE SALAD WITH TOASTED PITA CROUTONS - MAY I …
Web Jul 19, 2021 Fattoush is a Lebanese bread salad made with a combination of fresh lettuce, tomatoes, cucumbers, bell peppers, fresh herbs, and crunchy pita croutons in a …
From mayihavethatrecipe.com


Related Search