Fennel Scented Spinach And Potato Samosas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED POTATOES AND FENNEL

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Number Of Ingredients 0



Roasted Potatoes and Fennel image

Steps:

  • Toss 1 pound halved fingerling potatoes with 1 sliced fennel bulb, 1 sliced white onion, 6 sliced garlic cloves, 8 sage leaves, 3 tablespoons olive oil, and salt and pepper on a baking sheet. Roast at 425 degrees F until golden and crisp, 35 to 40 minutes, tossing halfway through. Season with salt and drizzle with olive oil.

FENNEL SPINACH SAUTE

Spinach and fennel are two of my favorite veggies, so I'm always looking for new ways to use them. This is an amazing side dish, but if you slice the fennel a bit smaller, it also makes a great stuffing for chicken breasts or beef tenderloin. -Noelle Myers, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Fennel Spinach Saute image

Steps:

  • In a large cast-iron or other heavy skillet, heat oil and butter over medium-high heat. Add fennel and onion; cook and stir until tender. Add garlic; cook 1 minute longer. Add remaining ingredients; cook and stir just until spinach is wilted, 4-5 minutes.

Nutrition Facts : Calories 60 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 209mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

2 teaspoons olive oil
2 teaspoons butter
1 cup thinly sliced fennel bulb
1/4 cup thinly sliced red onion
1 garlic clove, minced
6 cups fresh baby spinach
1/4 cup minced fresh basil
1/4 teaspoon salt
1/4 teaspoon pepper

SPINACH AND POTATO PHYLLO SAMOSAS

Samosas that are a little different. These savory morsels are perfect for pre-dinner appetizers or as a side dish with an Indian buffet. Serve them with your favorite mint chutney - there are several recipes already on Zaar. If you wish, the samosa filling may be made one day ahead, then chilled and kept covered in the refrigerator. From Gourmet Magazine.

Provided by Daydream

Categories     Spinach

Time 50m

Yield 25 samosas

Number Of Ingredients 14



Spinach and Potato Phyllo Samosas image

Steps:

  • Stack the thawed phyllo pastry between 2 sheets of waxed paper, cover with a damp kitchen towel, and set aside.
  • Simmer the potatoes in salted water until just tender, about 12 minutes, then drain and cut into 1/4-inch cubes.
  • Set the potatoes aside.
  • Heat a heavy skillet over moderate heat, and then add the fennel seeds, cumin, and turmeric.
  • Dry roast the spices for about 2 minutes, stirring occasionally, and taking care not to burn them.
  • When the spices are fragrant and darker in colour, add the oil, onion, chilies, gingerroot, and garlic, and cook, stirring, until the onion is softened.
  • Now add the potatoes and spinach to the skillet and sauté over moderately high heat, stirring, until spinach is wilted but still bright green, about 2 minutes.
  • Season to your taste with salt and pepper, then set aside to cool.
  • Heat oven to 400F and lightly grease a baking sheet.
  • To assemble samosas, place a sheet of phyllo dough on a flat surface with the long side facing you, and brush lightly with melted butter.
  • Top with a second phyllo sheet and brush that lightly with butter also.
  • Cut the stacked phyllo crosswise into 5 strips, each approximately 12" by 3 1/2" inches.
  • Put 1 heaping teaspoon of potato/spinach filling near one corner of each strip.
  • Fold the corner of phyllo over to enclose filling and form a triangle.
  • Continue folding the pastry strip, maintaining a triangle shape.
  • Place samosa, seam side down, on a baking sheet and cover with plastic wrap.
  • Continue making the samosas with the remaining phyllo and filling in the same manner.
  • You can prepare the samosas up to this point, six hours ahead of cooking - keep them covered, in the refrigerator.
  • Bake the samosas in middle of oven until golden brown, about 10 minutes.
  • Garnish samosas with mint and serve warm with mint chutney.

Nutrition Facts : Calories 90, Fat 6.5, SaturatedFat 2.8, Cholesterol 9.8, Sodium 78.6, Carbohydrate 7.1, Fiber 0.9, Sugar 0.4, Protein 1.4

8 ounces small red potatoes, peeled
1 tablespoon fennel seed
1 tablespoon ground cumin
1/2 teaspoon turmeric powder
1/4 cup vegetable oil
1 onion, chopped
3 small jalapeno chiles, chopped finely (or serrano chilies)
2 inches fresh ginger, peeled and grated finely
3 garlic cloves, minced
1 lb fresh spinach, coarse stems discarded and leaves washed and drained (3 cups packed)
10 phyllo pastry sheets, thawed if frozen, 17-inch x 12-inch in size
1/2 cup butter, melted
fresh mint sprig, to garnish
mint chutney, to serve

SPINACH SAMOSAS WITH INDIAN SALAD

These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Starter

Time 45m

Number Of Ingredients 12



Spinach samosas with Indian salad image

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a large bowl, mix the spinach, spring onions, cherry tomatoes and garam masala with a grinding of pepper.
  • Lay out a sheet of filo and cut it lengthways into 3 long strips. Brush roughly with the oil - don't worry about covering the whole sheet. Spoon tablespoons of mix onto the top of each strip and fold each over into a triangle. Keep folding until each strip of filo is used up. Brush with any remaining oil, then bake for 20 mins until golden and crisp.
  • To make the salad, toss all the ingredients together and serve alongside.

Nutrition Facts : Calories 224 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.85 milligram of sodium

600g frozen chopped spinach , defrosted and drained
4 spring onions , trimmed and sliced
100g cherry tomatoes , quartered
1 tbsp garam masala
6 sheets filo pastry
2 tbsp olive oil
100g cherry tomatoes
4 spring onions , sliced
1 carrot , cut or peeled into long strips
1 tsp mustard seeds
1 green chilli , sliced
juice ½ lime

SPINACH & SWEET POTATO SAMOSAS

These vegetarian samosas are a great way to get 3 of the 5-day into your family. They're also rich in fibre, folate, vitamin C, calcium and iron

Provided by Cassie Best

Categories     Side dish, Snack, Starter

Time 1h20m

Number Of Ingredients 14



Spinach & sweet potato samosas image

Steps:

  • Put the sweet potatoes in a large bowl, cover with cling film and microwave on High for 8 mins or until soft.
  • Meanwhile, heat the oil in a large pan, add the chopped onion and cook for a few mins to soften. Stir in the ginger, garlic, chilli (if using) and coriander stalks, stirring for a couple mins more until fragrant (the garlic will burn easily, so keep an eye on it). Add the curry paste and half the black onion seeds to the pan, stir for 30 secs or so until fragrant, then add the spinach and 2-3 tbsp water. Cook the spinach until wilted, then add the sweet potato and any liquid from the bowl. Season well and mash everything together with the back of a spoon, leaving some chunky bits of potato. Leave to cool completely.
  • Unroll the pastry and pull out two sheets to work with - keep the rest covered with a tea towel to prevent it from drying out. Brush both sheets with a little oil and scatter some of the black onion seeds over one sheet. Put the other sheet on top. With the shortest side facing you, cut down the centre to make two long strips. Scoop a sixth of the sweet potato mixture onto the top right-hand corner of the filo in a rough triangle shape. Fold the pastry over on an angle, continuing down the length of the pastry until you reach the bottom and have a neat triangle encasing the filling. Trim off any excess pastry with a knife. Repeat to make six samosas. Heat oven to 200C/180C fan/gas 6.
  • Put the samosas on a baking tray lined with baking parchment. Brush with a little more oil and sprinkle over the remaining black onion seeds. Bake for 25-30 mins or until deep golden brown. Meanwhile, peel the cucumber into ribbons, then toss with the sliced onions and coriander leaves. To serve, dollop some yogurt onto each plate, top with two samosas, a mound of the cucumber salad and mango chutney.

Nutrition Facts : Calories 650 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 108 grams carbohydrates, Sugar 36 grams sugar, Fiber 15 grams fiber, Protein 17 grams protein, Sodium 1.5 milligram of sodium

2 large sweet potatoes (about 500g), peeled and cut into small pieces
1 tbsp vegetable oil , plus extra for brushing
2 red onions , 1 chopped, 1 halved and finely sliced
thumb-sized piece ginger , peeled and finely chopped
2 garlic cloves , crushed
1 fat red chilli , finely chopped (optional)
small bunch coriander , stalks finely chopped, leaves picked
2 tbsp curry paste (we used balti)
2 tsp black onion (nigella) seeds
200g bag spinach (or frozen spinach)
270g pack filo pastry (6 sheets)
½ cucumber
150ml pot natural yogurt
mango chutney , to serve

More about "fennel scented spinach and potato samosas recipes"

FENNEL SCENTED SPINACH AND POTATO SAMOSAS RECIPE
Web Apr 19, 2018 1 onion, chopped 3 small serrano or jalapeño chilies, chopped fine (wear rubber gloves) a 2-inch piece fresh gingerroot, peeled and grated fine 3 garlic cloves, minced 1 pound fresh spinach, coarse stems discarded and leaves washed well and …
From friendseat.com
Cuisine Indian


FENNEL-SCENTED SPINACH AND POTATO SAMOSAS RECIPE
Web Aug 20, 2004 Fennel-Scented Spinach and Potato Samosas August 20, 2004 save recipe 4.4 ( 32) Read Reviews (Savory Stuffed Pastries) Ingredients Makes 25 samosas, serving 6 as a side dish 1/2 pound red...
From epicurious.com
4.4/5 (32)
Author Epicurious
Servings 6


RECIPES/FENNEL-SCENTED-SPINACH-AND-POTATO-SAMOSAS-13008.JSON …
Web A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


BAKED SPINACH AND CHEESE SAMOSA - I KNEAD TO EAT
Web May 22, 2017 Not kidding. Also, for the second issue of frying, I've completely omitted that by baking these samosas. Just make sure that you grease the baking sheet with oil (so as to avoid sticking) and also brush the Baked Spinach and Cheese Samosa with egg …
From ikneadtoeat.com


SPINACH AND CHEESE SAMOSAS RECIPE - BBC FOOD
Web Add the spinach and chilli, and season with salt. Cook the mixture over slow heat, stirring regularly, until the spinach has wilted. Take off the heat and add cheese, to taste. Add a teaspoon of ...
From bbc.co.uk


SPINACH AND FENNEL SALAD RECIPE - ALEXANDRA GUARNASCHELLI - FOOD …
Web Mar 31, 2016 Remove the top baking sheet and parchment paper. Bake the bacon for about 15 minutes longer, until well browned and nearly crisp. Using tongs, transfer the bacon to a rack to cool and crisp, then ...
From foodandwine.com


FENNEL-SCENTED SPINACH & POTATO SAMOSA - MYFITNESSPAL
Web Fennel-Scented Spinach & Potato Samosa. Serving Size: 1 Each. 386 Cal. 38% 36.9g Carbs. 56% 24.3g Fat. 6% 6.3g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? …
From myfitnesspal.com


FENNEL, SPINACH & GRUYèRE POTATO BAKE - A HINT OF ROSEMARY
Web Oct 4, 2018 Meanwhile, whisk together the eggs and half & half along with 1/2 teaspoon salt; stir in the gruyère, basil, parsley, and garlic in a large bowl. Add the spinach and fennel to the egg mixture and mix well. When ready, add the roasted potato chunks and …
From ahintofrosemary.com


FENNEL-SCENTED SPINACH AND POTATO SAMOSAS (SAVORY STUFFED …
Web Save this Fennel-scented spinach and potato samosas (savory stuffed pastries) recipe and more from The Best of Gourmet 1997: Featuring the Flavors of Greece to your own online collection ...
From eatyourbooks.com


FENNEL-SCENTED SPINACH AND POTATO SAMOSAS RECIPE
Web Dec 31, 2012 - Fennel-scented Spinach And Potato Samosas With Red Potatoes, Fennel Seeds, Ground Cumin, Turmeric, Vegetable Oil, Onion, Serrano, Chilies, Gingerroot ...
From pinterest.com


SPINACH AND FENNEL FETTUCCINE W/ ROASTED TOMATOES - VEGGIE CHICK
Web Jun 3, 2019 1. Cook your pasta. First, set your broiler to high heat. Next, prepare the fettuccine noodles according to the package directions, to al dente, making sure to reserve 1 cup water. Drain, rinse and set aside. 2. Broil the tomatoes. Meanwhile, place the …
From veggiechick.com


FENNEL-SCENTED MASHED POTATOES RECIPE | BON APPéTIT
Web Oct 31, 2002 Add potatoes and boil gently until fennel and potatoes are very tender, about 25 minutes. Step 2. Meanwhile, combine 1/2 cup half and half, fennel seeds, and tarragon in small saucepan; bring to ...
From bonappetit.com


SPINACH VEGETABLE SAMOSA RECIPE - TIMES FOOD
Web Jul 1, 2020 Step 1. To prepare these crispy samosas, take a bowl and add maida, a little water and salt. Mix well to a thick paste. Step 2. Heat little oil in a pan.
From recipes.timesofindia.com


FENNEL-SCENTED SPINACH & POTATO SAMOSA - MYFITNESSPAL
Web Find calories, carbs, and nutritional contents for Fennel-Scented Spinach & Potato Samosa and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


SPINACH & POTATO SAMOSA (PARTY-SIZED) RECIPE - SUPERMOMMY
Web Jan 6, 2013 Ingredients 3 large potatoes (boiled, peeled & chopped) 1 cup spinach (chopped) 1 small carrot (grated) ¼ cup coriander (chopped) ¼ cup green peas 1-2 green chilies (optional for kid's) 2 tsps finely milled flaxseeds 1 - 2 tsp lemon juice ¼ tsp cumin …
From supermommy.com.sg


Related Search