ROSEMARY BEEF FILLET
Make and share this Rosemary Beef Fillet recipe from Food.com.
Provided by Nimz_
Categories Steak
Time 50m
Yield 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Put oven rack in middle position and preheat oven to 350 degrees.
- Pat tenderloin dry, then coat all sides with salt, pepper and garlic.
- Tuck rosemary sprigs under strings on all sides of roast, leaving a few inches between each.
- Heat oil in a heavy skillet over high heat until hot but not smoking, then brown tenderloin on all sides (but not ends) about 10 minutes.
- Transfer pan to oven and roast until thermometer inserted diagonally 2 inches into center of meat registers 120 degrees, 25-30 minutes.
- Transfer beef to a cutting board and let stand 15 minutes.
- Temperature of meat will rise to about 130 degrees.
- Discard string and rosemary sprigs before slicing.
Nutrition Facts : Calories 623.6, Fat 45.2, SaturatedFat 16.5, Cholesterol 170.6, Sodium 989.4, Carbohydrate 0.4, Fiber 0.1, Protein 50.2
FESTIVE FILLET OF BEEF
This is a wonderful alternative to turkey for Christmas, full of rich festive flavours. Taken from Good Housekeeping Complete Christmas. The shallots are simply trimmed, not peeled; this gives good colour to the beef juices and the shallots keep their shape and are soft and juicy. Lexia raisins are much larger and fatter than the normal variety. Prep time includes soaking time.
Provided by Lou van
Categories Meat
Time 13h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Soak the raisins in the Madeira overnight. Drain well and reserve the Madeira.
- Cut the Parma ham into 12 long strips about 2.5 cm wide. Dip the raisins in half of the chopped parsley, then roll each one tightly in a strip of ham.
- Using a sharp knife make 12 small deep incisions into the beef. Push in the Parma rolls. Tie the beef at 2.5 cm intervals with fine string to produce a neat shape.
- Thinly slice the aubergine lengthways and brush lightly with a little oil. Grill for 2-3 mins each side until golden brown, cool.
- Trim the root ends of the shallots but don't remove completely. Halve any large ones.
- Heat 45ml olive oil in a flameproof casserole or roasting tin and brown the fillet all over then remove and set aside.
- Add another 15ml oil to the pan with the spices and shallots. Saute for 3-4 mins or until shallots are golden brown stirring the mixture occasionally.
- Cover the fillet with the aubergine and return to the pan.
- Mix together the reserved Madeira, sugar, stock and remaining raisins and pour over the fillet. Bring to the boil and season.
- Cook, uncovered, at 230C (450F) gas 8 for 35-40 mins for medium rare. Allow another 10-12 mins for well done.
- Stir the remaining parsley into the pan juices.
- Slice the beef thinly and serve with the warmed pan juices (I usually use cornflour mixed with water to get the right consistency).
Nutrition Facts : Calories 771, Fat 44.5, SaturatedFat 14.8, Cholesterol 98.4, Sodium 172.5, Carbohydrate 43.6, Fiber 2.8, Sugar 19, Protein 29.2
FESTIVE FILLETS OF BEEF
Make and share this Festive Fillets of Beef recipe from Food.com.
Provided by The Range Rover
Categories Steak
Time 18m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Prepare gravy according to package directions; add mushrooms and horseradish.
- Set aside and keep warm.
- In a nonstick skillet, cook fillets over medium heat until meat reaches desired doneness, 10-13 minutes for medium well, turning once.
- Season with pepper and serve with the gravy.
Nutrition Facts : Calories 409.5, Fat 32.8, SaturatedFat 13.2, Cholesterol 100.6, Sodium 77.5, Carbohydrate 1.4, Fiber 0.4, Sugar 0.7, Protein 26.2
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