Fish Baked In Vine Leaves With Fennel And Lemon Recipes

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FISH BAKED IN VINE LEAVES

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 9



Fish Baked in Vine Leaves image

Steps:

  • In a large, shallow ceramic or glass baking dish, combine the olive oil, lemon juice, chopped fennel leaves, salt, and pepper. Pat the fish dry with paper towels and add to the marinade, turning to coat evenly. Cover with plastic wrap and marinate in the refrigerator 15 minutes.
  • Preheat the oven to 400 degrees.
  • Spread 3 or 4 vine leaves on a work surface, overlapping them to form a large, sturdy wrapper. Place a few slices of fennel in the center. Cover with a fish fillet and scatter a few more slices of fennel on top. Top with a half lemon slice and drizzle with olive oil. Wrap the fish in the vine leaves and lay it, seamside down, in a large baking dish. Repeat with the remaining fillets, placing them in a single layer in the dish.
  • Bake 20 to 30 minutes, until the fish is opaque throughout; open one package to check for doneness. Immediately transfer to serving plates and have guests unwrap the fish at the table.

3 tablespoons olive oil
3 tablespoons freshly squeezed lemon juice
1 fennel bulb, halved lengthwise and very thinly sliced crosswise, leaves reserved and
1 teaspoon coarse salt
1 teaspoon freshly ground black pepper
6 (6 ounce) white fish fillets, such as red snapper, bass, halibut, perch, mullet or pike
About 36 large vine (grape) leaves packed in brine, well rinsed
3 (1/4-inch thick) slices lemon, halved
Olive oil, for drizzling

EASY BAKED FISH WITH LEMON

Very good fish recipe! You can use any kind of fish fillet for this.

Provided by JONILEWIS

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 7



Easy Baked Fish with Lemon image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
  • Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 439.4 calories, Carbohydrate 20.2 g, Cholesterol 113.8 mg, Fat 16.1 g, Fiber 1.6 g, Protein 50.6 g, SaturatedFat 8.3 g, Sodium 383.7 mg, Sugar 1.9 g

1 serving cooking spray
2 pounds tilapia fillets, cut into serving-sized pieces
1 cup dry seasoned bread crumbs
2 tablespoons dried parsley
2 teaspoons lemon zest
½ teaspoon garlic powder
¼ cup melted butter

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