Fish Packed In Parchment Paper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HERB-ROASTED FISH

Provided by Ina Garten

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 8



Herb-Roasted Fish image

Steps:

  • Preheat the oven to 400 degrees.
  • Place the fish fillet on a piece of parchment paper and sprinkle it with the salt and pepper. Drizzle the lemon juice and olive oil over the top of the fillet. Lay the thyme on top and place the olives next to the fillet.
  • Beat the egg together with 1 tablespoon of water for an egg wash. Brush the egg wash around the edge of the parchment paper and fold it in half. Carefully fold the edge of the parchment paper under and around the fish to make a package. Place the package on a sheet pan and cook for 12 to 15 minutes, until the fish is cooked through. Serve hot in the parchment paper.

8 ounces boneless fish fillet, such as snapper or cod
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon freshly squeezed lemon juice
1 tablespoon good olive oil
1 large sprig fresh thyme
2 Cerignola or other large green olives with pits
Extra-large egg

FISH & VEGETABLE PACKETS

This traditional cooking technique imparts flavor into every bite of your meal, and it requires very little clean-up. I like to serve fish still wrapped in parchment or foil for each person to open. -Jill Anderson, Sleepy Eye, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Fish & Vegetable Packets image

Steps:

  • Preheat oven to 450°. In a small bowl, combine carrots, snow peas and green onions. Cut parchment paper or heavy-duty foil into four 18x12-in. pieces; place a fish fillet off center on each. Drizzle with lemon juice and top with carrot mixture. Sprinkle with seasonings; dot with butter., Fold parchment paper over fish. Bring edges of paper together on all sides and crimp to seal, forming packets. Place on baking sheets., Bake 10-15 minutes or until fish just begins to flake easily with a fork. Open packets carefully to allow steam to escape.

Nutrition Facts : Calories 190 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 303mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

1-1/2 cups julienned carrots
1-1/2 cups fresh snow peas
2 green onions, cut into 2-inch pieces
4 cod fillets (6 ounces each)
2 teaspoons lemon juice
1/4 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
4 teaspoons butter

FISH PACKED IN PARCHMENT PAPER

This dish is not only healthy it's also delicious.

Provided by Maria * @WWCook1

Categories     Fish

Number Of Ingredients 8



Fish Packed in Parchment Paper image

Steps:

  • 1. In a bowl mix fresh onions, fennel, tomatoes, capers, olive oil and a little salt and pepper.
  • 2. On the counter or table spread out four pieces of aluminum foil and on each one of them put on paper. On each baking sheet equally share the filling of vegetables. On top of veggies add the fish fillets with the skin upward. With a pastry brush, brush the fillets with a little olive oil and little salt and pepper.
  • 3. Close the packages by folding the baking sheet with aluminum foil in a crescent. Press and turn the edges inward. Press very well to avoid opening which -is very important not to lose liquid from the baking sheet. The end result of the packages will a pie like shape and "molding" as pie. Then the array on a sheet. Bake in a well preheated oven at 240oC for 15. During baking the packages will inflate like a balloon. Once cooked, let stand for 5 minutes.
  • 4. Slit the parchment paper with a knife, be careful not to burn your fingers and face from the steam as you open the packet. Completely open the packages and serve the fillets on plates. Add any sauce that has remained in the packages. You also might want to add some lemon juice according to your taste. Accompany with a salad of boiled potatoes.

4 - fish fillets (seabass, grouper, sea bream or whatever fish you prefer)
2 - spring onions with leaves, chopped
1 teaspoon(s) chopped capers
1 - tomato, cut into small frames
2 tablespoon(s) olive oil
- salt & freshly ground pepper
4 - pieces of parchment paper
4 - pieces aluminum foil

CHEF JOHN'S SALMON IN PARCHMENT

Cooking fish in parchment paper is incredibly simple, and yet fairly terrifying for a novice cook. Since the seafood is encased in paper, there's really no good way to check if it's done. The good news: if you use a large, center-cut salmon filet, about 8 or 9 ounces, and cook it for 15 minutes at 400 degrees F, you're going to be very, very close.

Provided by Chef John

Categories     World Cuisine Recipes     European     French

Time 55m

Yield 2

Number Of Ingredients 6



Chef John's Salmon in Parchment image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Take two pieces of parchment paper, fold in half, and cut a half-circle starting at each crease. They should look similar to a heart-shape when unfolded. Coat each piece of parchment with olive oil on both sides.
  • Place potatoes in a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Bring a pot of lightly salted water to a boil. Add asparagus, and cook uncovered until slightly tender, about 5 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the asparagus is cold, drain well, and set aside.
  • Place 1 salmon fillet, half the asparagus, and half the potatoes in the middle of one side of a prepared parchment paper. Sprinkle with salt and pepper and drizzle with extra-virgin olive oil. Fold other half of circle over and seal parchment edge by making overlapping folds around the edge. At the end, fold the last crease in the opposite direction of the rest to ensure it seals. Repeat with the second piece of prepared parchment and remaining ingredients. Place pouches on a baking sheet.
  • Bake in the preheated oven for 15 minutes. Remove from oven and allow to sit for 5 minutes before cutting open parchment. The salmon is done when it flakes easily with a fork.

Nutrition Facts : Calories 873 calories, Carbohydrate 114.7 g, Cholesterol 100 mg, Fat 18.5 g, Fiber 15.7 g, Protein 62.7 g, SaturatedFat 3.7 g, Sodium 133 mg, Sugar 6.5 g

1 teaspoon olive oil, or more if needed
6 small potatoes
10 spears asparagus
2 (8 ounce) skinless, boneless, center-cut salmon fillets
salt and ground black pepper to taste
1 teaspoon extra-virgin olive oil

More about "fish packed in parchment paper recipes"

FISH EN PAPILLOTE - EASY BAKED FISH IN PARCHMENT WITH …
Web Feb 3, 2020 Top the greens with the fish and spread the butter mixture over the top of the fish. Add lemon slices on top and place tomato …
From wellplated.com
5/5 (6)
Total Time 35 mins
Category Main Course
Calories 273 per serving
  • In a small bowl, add the Land O Lakes® Butter with Canola Oil, garlic, parsley, shallot, 1/2 teaspoon salt, and pepper. Zest the lemon right into the bowl (reserve the whole lemon). With a fork, mash the butter with canola oil to smoothly combine all of the ingredients. Cut the whole lemon into thin slices (you will need 8 slices total for the recipe).
  • Assemble the Packets: Tear off 4 squares of parchment that are at least 12 inches on each side. Lay the sheet flat on a work surface. Place 1 cup of salad greens in the center of a sheet, leaving space at the top and bottom. On top of the greens, place 1 fish fillet so that it runs vertically top to bottom. Lightly sprinkle the fish with salt. With the back of a small spoon, spread one-quarter of the butter mixture on top of the fish. Lay 2 slices of lemon on top of the butter mixture and scatter 6 tomato halves around the fish.
  • Fold the Parchment Packets: Lift the right and left sides of the paper up and towards the center, directly above the fish. Touch the two sides together and tightly roll them, folding as you go, until you reach the fish. Now, roll and crimp the top and bottom ends, rolling them towards the counter, away from the center of the fish. When you reach the end, tuck the end underneath the fish. Place the packet on a rimmed baking sheet, using the weight of the fish to hold the ends in place (you don't want the packet to come unsealed as it bakes). Repeat with remaining three packets. Reserve any remaining lemon slices for serving.
fish-en-papillote-easy-baked-fish-in-parchment-with image


BAKED FISH IN PARCHMENT | HEALTHY RECIPE
Web Oct 29, 2019 HOW TO PREPARE BAKED FISH IN PARCHMENT PAPER Heat oven to 400 degrees. Rub about a tablespoon of olive oil on the top of the fish. Season with kosher salt and black pepper. Tear off a large …
From charlottefashionplate.com
baked-fish-in-parchment-healthy image


FISH IN PARCHMENT PAPER - WEELICIOUS
Web Oct 20, 2008 Instructions. Preheat oven to 400 degrees. Place a piece of parchment or foil on a work surface in front of you and fold in half like a book. Using 1/4 of each ingredient, make layered stacks in the center of …
From weelicious.com
fish-in-parchment-paper-weelicious image


BAKED FISH IN PARCHMENT (VIDEO) • STEAMY KITCHEN …
Web Feb 24, 2010 Preheat your oven to 450F. Lay one parchment paper over another, long side of the paper horizontal. Lay herb sprigs in middle of the parchment. Season fish on both sides with salt and pepper. Lay fish on …
From steamykitchen.com
baked-fish-in-parchment-video-steamy-kitchen image


WHITE FISH IN PARCHMENT PAPER - SIMPLE LIVING RECIPES
Web May 2, 2019 Place one fillet on each parchment paper. Season it with lemon juice, garlic, smoked paprika, salt, pepper and Parmesan cheese. Spread the capers over the fillet, and add one tablespoon of butter on …
From simplelivingrecipes.com
white-fish-in-parchment-paper-simple-living image


10 BEST FISH IN PARCHMENT PAPER RECIPES | YUMMLY
Web May 10, 2023 Fish in Parchment Paper Recipes 72,525 Recipes Last updated May 10, 2023 This search takes into account your taste preferences Shiitake-Ginger Bathed Fish In Parchment Paper Beyond …
From yummly.com
10-best-fish-in-parchment-paper-recipes-yummly image


PARCHMENT PAPER FISH PACKETS — SMART IN THE KITCHEN
Web Oct 19, 2020 Bake at 400° for 15 minutes or until an instant read thermometer registers 143° to 145° when inserted through the paper into fish. When finished, remove from oven and place each packet on a …
From smartinthekitchen.com
parchment-paper-fish-packets-smart-in-the-kitchen image


EASY FISH EN PAPILLOTE RECIPE - THE MEDITERRANEAN DISH

From themediterraneandish.com
4.9/5 (43)
Category Main Course
Cuisine French
Published Jul 29, 2020


MEDITERRANEAN COD EN PAPILLOTE (FISH IN PARCHMENT PAPER)
Web Mar 12, 2023 Place the 4 parchment paper packets on a baking sheet, place in the oven, and bake for 14 to 18 minutes at 400°F (200°C). The cook time will depend on the …
From downshiftology.com
5/5 (14)
Calories 275 per serving
Category Dinner


HOW TO BAKE FISH IN PARCHMENT OR FOIL - THE SPRUCE EATS
Web Mar 25, 2020 To get started, heat an oven to 400 F. Next, lay one serving of fish and its seasonings on one-half of a large sheet of parchment paper or tin foil. The sheet should …
From thespruceeats.com


FISH IN PARCHMENT PAPER | POISSON EN PAPILLOTE | VITALCHOICE BLOG
Web The French call it Poisson en Papillote: Fish in paper. Cooking fish in parchment paper is easy. It involves divvying up your filets and accompanying veggies into single servings …
From vitalchoice.com


EASY FISH BAKED IN PARCHMENT - GREATIST
Web Sep 17, 2021 Heat the oven to 400°F and arrange a rack in the middle. Draw out a large piece of parchment paper (about 17 by 11 inches) and, with one of the longer edges …
From greatist.com


HOW TO BAKE FISH IN PARCHMENT PAPER | BODI - BEACHBODY ON …
Web Mar 17, 2023 Preheat your oven to 400 degrees F. Cut a large piece of parchment paper into a heart shape. Layer your ingredients on one side of your “heart”: a fillet or two of …
From beachbodyondemand.com


PACIFIC COD IN PARCHMENT: A SIMPLE AND DELICIOUS RECIPE
Web May 15, 2023 Preheat your oven to 400°F (200°C). Cut two sheets of parchment paper and fold each one in half. Place the cod fillets on one half of each sheet. Divide the …
From globalseafoods.com


PARCHMENT PAPER RECIPES THAT MAKE WEEKNIGHT DINNER A BREEZE
Web Apr 26, 2022 01 of 05 Lemon-Dill Tilapia Beth Dreiling Hontzas Recipe: Lemon-Dill Tilapia Tilapia gets a twist with lemon and dill, while shredded carrots and parsley give some …
From southernliving.com


LEMON GARLIC BUTTER ORZO AND FISH PARCHMENT PACKETS. - HOW …
Web Mar 2, 2022 Fold up the long edges over the fish until they touch, then fold them down together to one side, continuing to tighten and roll the packet until it’s sealed. Place all …
From howsweeteats.com


FISH EN PAPILLOTE OR FISH IN PARCHMENT PAPER - THE RELUCTANT …
Web Feb 7, 2009 For this particular recipe, I suggest you stick with parchment paper. Parchment is paper that has been impregnated with silicone so that it is non-stick. It is …
From reluctantgourmet.com


THIS FISH IN PARCHMENT PACKETS RECIPE IS A SIMPLE, CENTURIES-OLD …
Web Mar 16, 2021 I fold the parchment in half and then place the food just on top of that center line, fold the parchment over and crimp the edges to seal it tight without pressing the …
From washingtonpost.com


WHOLE FISH BAKED IN PARCHMENT PAPER | NATURALLY SAVVY
Web Preheat oven to 350-375 degrees F. Lay a piece of parchment paper (big enough to wrap the fish) on a baking sheet. Butter or oil the parchment paper. Place several slices of …
From naturallysavvy.com


Related Search