FIVE HAPPINESS FRIED NOODLES
From Food Stamps/SNAP-Ed Recipe Finder. Per Recipe: $ 3.76 Per Serving: $ 0.75 I added a dash pf sesame oil. You could add leftover chicken or ham, baby corn, zucchini...
Provided by MoreWithLessMom
Categories Lunch/Snacks
Time 27m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- 1. In a large pot on high heat, bring 10 cups of water to boil. Cook noodles in boiling water until tender or "al-dente," approximately 5 - 7 minutes, drain and set aside.
- Heat a nonstick wok or pan over high heat. Add 1/2 tablespoon oil, swirling to coat the pan, add noodles and pan-fry until noodles are golden, about 7 to 10 minutes. Remove noodles from wok.
- Add remaining 1/2 tablespoon oil to wok, add vegetables, and stir-fry until just cooked, about 5 to 7 minutes.
- Return noodles to the wok, add salt, sugar and soy sauce.
- Stir to combine and serve.
Nutrition Facts : Calories 413.5, Fat 7, SaturatedFat 1.5, Cholesterol 76.6, Sodium 481.8, Carbohydrate 73, Fiber 5.3, Sugar 6.8, Protein 16.2
HEALTHY THYME FRIED NOODLES
Make and share this Healthy Thyme Fried Noodles recipe from Food.com.
Provided by EdandTheresa
Categories Spaghetti
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook the Dreamfield linguine al dente. Drain the linguine do not rinse.
- Cook the onions in the smart balance light butter until translucent.
- Then add the linguine and thyme mix and cook about 2 minutes on low heat, salt & pepper to taste.
Nutrition Facts : Calories 49.8, Fat 4.7, SaturatedFat 1.4, Sodium 45.8, Carbohydrate 1.8, Fiber 0.3, Sugar 0.8, Protein 0.2
SPICY PAN-FRIED NOODLES
Garlicky, gingery and as spicy as you dare to make it, this Asian-influenced pan-fried noodle dish comes together in minutes. Most of the ingredients are pantry staples, which means you can make it whenever you need a comforting noodle dish that comes with a bite. If you can't find the Chinese egg noodles (also called Hong Kong-style noodles), you can make this with rice noodles or soba. The key is to only boil them until they are halfway done. (They should be pliable but still firm in the center.) They will finish cooking when you pan-fry them.
Provided by Melissa Clark
Categories dinner, for two, lunch, noodles, main course
Time 20m
Yield 2 servings
Number Of Ingredients 15
Steps:
- In a small bowl, combine the scallions, soy sauce, ginger, rice wine or vinegar, sesame oil and salt. Let stand while you prepare the noodles.
- In a large pot of boiling water, cook noodles until they are halfway done according to package instructions. (They should still be quite firm.) Drain well and toss with 1/2 tablespoon of the peanut oil to keep them from sticking, and spread them out on a plate or baking sheet.
- In a large skillet over medium-high heat, warm the remaining 2 tablespoons of peanut oil. Add the garlic and cook until crisp and golden around the edges, 1 to 2 minutes. Add half the scallion mixture and stir-fry until fragrant, about 1 minute. Add noodles; stir-fry until noodles are hot and lightly coated with sauce, about 30 seconds. Add eggs, spinach or edamame if using, sriracha, and remaining scallion mixture and continue to stir-fry until the eggs are cooked, 1 to 2 minutes longer. Remove from heat and stir in lime juice. Garnish with cilantro and sesame seeds or peanuts.
Nutrition Facts : @context http, Calories 629, UnsaturatedFat 23 grams, Carbohydrate 71 grams, Fat 29 grams, Fiber 5 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 1514 milligrams, Sugar 4 grams, TransFat 0 grams
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