Flounder Francaise Recipes

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CHICKEN FRANCAISE (MAY USE FLOUNDER OR VEAL)

This is my cousin Karen's recipe that was given to her many years ago by a co-worker. Its become a family favorite. Its a great dish to make for large gatherings as well as for family dinners.

Provided by Linda Kauppinen

Categories     Gravies

Time 1h30m

Number Of Ingredients 12



Chicken Francaise (may use flounder or veal) image

Steps:

  • 1. Season chicken with salt and pepper and coat with flour. Beat cheese and egg until smooth
  • 2. Add oil to large skillet and heat over high heat. Dip cutlets into the egg and cheese batter and fry until golden. Remove to a platter and put in 200 degree oven.
  • 3. Pour off oil. Add butter to skillet and melt over medium heat. Add garlic and saute' until golden. Add wine and heat for several minutes. Add flour and mix well. Add chicken broth. Mix well, cook until thickened. Add lemon juice. Pour over chicken (flounder or veal) and serve

1 1/2 lb chicken cutlets
salt and pepper to taste
flour to coat
2 large eggs
1/4 c parmesan cheese
1/3 c olive oil
4 tsp butter
1 tsp garlic, minced
1/4 c white wine
2 Tbsp flour
1 c chicken broth
juice from 1 lemon

FAMOUS CHICKEN FRANCAISE

Chicken with lemon juice, egg, butter and garlic. C'est magnifique!

Provided by Paula Tomlinson

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 45m

Yield 6

Number Of Ingredients 11



Famous Chicken Francaise image

Steps:

  • In a shallow dish or bowl, mix together the egg and juice of 1/2 lemon. In another shallow dish or bowl mix together the flour, garlic powder and paprika. Dip chicken breasts in egg mixture, then flour mixture.
  • Heat butter or margarine in a large skillet over medium heat. Add chicken breasts and cook until golden on each side.
  • In a medium bowl, mix together broth and juice of 1 lemon, and pour mixture over chicken in skillet. Reduce heat to medium low and let simmer for about 8 minutes. Place on serving platter, and garnish with fresh lemon slices and parsley sprigs.

Nutrition Facts : Calories 268.5 calories, Carbohydrate 21.4 g, Cholesterol 111.1 mg, Fat 6.7 g, Fiber 2.9 g, Protein 31.6 g, SaturatedFat 3.1 g, Sodium 412.6 mg, Sugar 0.6 g

1 egg, beaten
½ lemon, juiced
1 cup all-purpose flour
1 pinch garlic powder
1 pinch paprika
6 skinless, boneless chicken breast halves
2 tablespoons butter
1 (14.5 ounce) can chicken broth
1 lemon, juiced
6 slices lemon, for garnish
2 sprigs fresh parsley, for garnish

FLOUNDER FRANCESE WITH TOASTED ALMONDS, LEMON AND CAPERS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 14



Flounder Francese with Toasted Almonds, Lemon and Capers image

Steps:

  • Toast almonds over moderate heat and reserve.
  • Preheat a large nonstick skillet over medium to medium high heat. Season the fish with salt and pepper. Beat eggs with cream. Add 2 tablespoons extra-virgin olive oil to the skillet, 2 turns of the pan then add 2 tablespoons butter, cut into small pieces. Dip the fish into the eggs and cook on both sides until just golden, 5 to 6 minutes total. Transfer fish to a plate and cover with loose a foil tent to retain heat.
  • Add wine to the pan and reduce by half, 1 minute, then add 1 tablespoon butter and a handful of parsley to the pan. Stir in the lemon juice and zest and the capers. Turn off heat. Pour sauce over fish and top with sliced almonds.
  • Return skillet to heat. Add remaining 2 tablespoons extra-virgin olive oil, 2 more turns of the pan. Add chopped garlic and let it speak by coming to a sizzle. Wilt in spinach, turning to coat in extra-virgin olive oil and season with salt, pepper and nutmeg. Serve spinach alongside flounder.

2 ounces (1/4 cup) sliced almonds
4 flounder fillets, 6 to 8 ounces each
Salt and pepper
3 large eggs
A splash heavy cream
4 tablespoons extra-virgin olive oil, divided
3 tablespoons butter, divided
1/2 cup dry white wine, eyeball it - a couple of glugs
Handful flat-leaf parsley, finely chopped
1 lemon, zested and juiced
3 tablespoons capers
2 cloves garlic, finely chopped
1 pound triple washed spinach, tough stems removed, coarsely chopped
1/4 teaspoon grated or ground nutmeg, eyeball it

FLOUNDER FRANCAISE

Make and share this Flounder Francaise recipe from Food.com.

Provided by toddpacker0

Categories     < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12



Flounder Francaise image

Steps:

  • Preheat Oven: 350 degrees. Dip fillets in batter and cook in a nonstick pan with a small amount of cooking spray. Cook on both sides until fillets are golden brown. Place fillets on oven pan and bake for 5 to 6 minutes. Saute shrimp with a small amount of butter, lemon juice and white wine. Place on top of fillets and serve topped with sweet lemon sauce.

2 eggs
6 ounces parmesan cheese
1 pinch parsley
8 ounces milk
2 cups chicken stock
1/2 cup lemon juice
1/2 cup sugar
4 (6 ounce) flounder fillets
12 (7/8 count) shrimp, cleaned and deveined
butter, to taste
lemon juice, to taste
white wine, to taste

FLOUNDER FRANCAISE OR CHICKEN FRANCAISE

I love this tangy lemon flavored sauce. It's quick, tasty and light. I serve it on a bed of buttered spaghetti or rice for my family. I'm a diabetic so I serve mine over spaghetti squash or zucchini. It's just perfect either way. You can use this recipe for chicken as well, just substitute 2 large chicken breasts, cut in half to make 4 thin fillets.

Provided by Realtor by day

Categories     European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16



Flounder Francaise or Chicken Francaise image

Steps:

  • In a large skillet, heat the oil and 1 tablespoons of butter over medium heat.
  • Place the flour and all the seasonings in a plastic bag and shake to blend.
  • Place the beaten eggs in a shallow dish.
  • When the skillet is good and hot, put the flounder fillets in the bag one at a time and then dip in the egg. Coat them completely with the egg and place in skillet. The egg should sizzle immediately. If it doesn't, the oil isn't hot enough.
  • Save 1 tablespoon of the flour mixture for the sauce.
  • Fry over medium heat until brown on both sides, about 3 to 4 minutes per side. Add extra butter if you need to.
  • Remove from skillet, keep warm.
  • Discard any oil left in skillet and add the butter and the 1 tbsp of seasoned flour reserved from the flounder. Whisk until smooth. Add the rest of the sauce ingredients, stirring constantly until well blended. Bring to boil and cook 5 minutes, stirring frequently. If the sauce thickens too much, add more water- just 1 tsp at a time until you achieve the desired consistency.
  • To serve place flounder over a bed of buttered rice (or whatever you're using) and pour a little sauce over each fillet. Garnish with lemon slices and parsley.

2 eggs, beaten
1 tablespoon olive oil
1 tablespoon butter
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon paprika
1/8 teaspoon black pepper
4 large flounder fillets (1 1/2 to 2 lbs)
4 tablespoons butter
1/4 cup white wine
1/4 cup water
1/4 cup lemon juice
1/2 teaspoon parsley
lemon slices and parsley (to garnish) (optional)

FLOUNDER FRANCAISE

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12



Flounder Francaise image

Steps:

  • Combine all ingredients and mix well.
  • In saucepan combine all ingredients. Bring to a boil and reduce by 1/2.
  • Preheat Oven: 350 degrees. Dip fillets in batter and cook in a nonstick pan with a small amount of cooking spray. Cook on both sides until fillets are golden brown. Place fillets on oven pan and bake for 5 to 6 minutes. Saute shrimp with a small amount of butter, lemon juice and white wine. Place on top of fillets and serve topped with sweet lemon sauce.

2 eggs
6 ounces Parmesan cheese
Pinch parsley
8 ounces milk
2 cups chicken stock
1/2 cup lemon juice
1/2 cup sugar
4 (6-ounce) flounder fillets
12 (16/20 count) shrimp, cleaned and deveined
Butter, to taste
Lemon juice, to taste
White wine, to taste

FLOUNDER FILET FRANCESE

My husband went fishing today, and came home with some flounder filets. We decided to make a quick dinner of flounder francese, with roasted cauliflower. It was delicious.

Provided by Carol Perricone

Categories     Seafood

Time 40m

Number Of Ingredients 9



Flounder Filet Francese image

Steps:

  • 1. Rinse filets with cool water, and pat dry.
  • 2. Season flour with salt and pepper.
  • 3. Beat eggs in a small bowl.
  • 4. Meanwhile, in a large skillet, heat olive oil and butter. Dip filets in the flour mixture and shake off excess flour. Then dip filets in the beaten egg.
  • 5. Quickley add filets to the skillet and cook for 3-4 minutes per side, until lightly browned. Remove filets to a dish.
  • 6. In same skillet add broth and white wine (if using). You can add all broth if not using wine. Add lemon juice at this time. Scrape pan, and sprinkle a little seasoned flour into broth to thicken it. Add filets back to pan and simmer on low for 5 minutes. Serve with your choice of rice or potato, and a vegetable.

1 lb flounder filets
1/2 c all purpose flour
2 medium eggs, beaten
1/4 tsp each, salt and pepper
2 Tbsp olive oil
1/2 c chicken broth
splash of white wine, to taste (optional)
2 Tbsp butter
1 Tbsp lemon juice, or squeeze juice from a fresh lemon

FLOUNDER FILLETS FRENCH STYLE

Provided by Pierre Franey

Categories     dinner, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10



Flounder Fillets French Style image

Steps:

  • Place the fillets on a flat surface and sprinkle with salt and pepper.
  • Break the egg into a shallow wide dish and add salt, pepper and water. Beat well to blend.
  • Spoon the flour onto a flat dish.
  • Dip the fillets in the flour. Coat well on all sides, but shake off excess flour.
  • Dip the fillets in the egg mixture to coat well on all sides. Drain off excess egg mixture.
  • Heat enough oil in a skillet to coat the bottom lightly. Add a few pieces of fish at one time in a single layer without crowding. Let cook about 1 1/2 minutes or until golden brown on one side. Turn the pieces carefully and cook on the second side about one minute or until golden brown. Carefully transfer the pieces to a warm serving platter.
  • Continue cooking the fish a few pieces at a time, adding more oil as necessary.
  • Wipe the skillet and add the butter. Cook until the butter is melted and starts to brown. Add the lemon juice. Pour the butter over the fish. Sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 414, UnsaturatedFat 12 grams, Carbohydrate 7 grams, Fat 23 grams, Fiber 1 gram, Protein 43 grams, SaturatedFat 8 grams, Sodium 983 milligrams, Sugar 0 grams, TransFat 0 grams

8 skinless, boneless fillets of flounder, about 1 1/2 pounds
Salt to taste if desired
Freshly ground pepper to taste
1 egg
2 tablespoons water
1/4 cup flour
2 or more tablespoons corn, peanut or vegetable oil
3 tablespoons butter
1 tablespoon freshly squeezed lemon juice
1 tablespoon finely chopped parsley

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