Foiled Bbq Chicken With Corn On The Cob And Pinto Beans Recipes
FOILED BBQ CHICKEN WITH CORN ON THE COB AND PINTO BEANS
Serve with garlic bread.
Provided by Christina Egan
Categories Chicken Legs
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Lightly grease 4 large sheets of aluminum foil, about 12x18 inches.
- Arrange 2 chicken drumsticks and an ear of corn in the center of each sheet of foil. Season with salt and black pepper.
- Drizzle corn with melted butter.
- Spoon barbeque sauce over chicken.
- Divide pinto beans evenly over each portion.
- Fold the foil around the chicken and corn and loosely seal the edges. Transfer foil packets to a baking dish.
- Bake chicken until no longer pink at the bone and the juices run clear, about 40 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 523.8 calories, Carbohydrate 36.7 g, Cholesterol 144.1 mg, Fat 21.2 g, Fiber 5.7 g, Protein 46.6 g, SaturatedFat 6.7 g, Sodium 1316.6 mg, Sugar 10.7 g
BARBECUED CORN ON THE COB
Use our easy method for barbecued corn on the cob and upgrade this classic barbecue staple with our simple, brush-on chilli butter flavouring
Provided by Sarah Cook
Categories Side dish
Time 50m
Number Of Ingredients 6
Steps:
- Mash together the butter, honey, ketchup, garlic and some seasoning, beating until quite smooth. At this point, if you are also cooking for children, split the mix into two serving bowls, before stirring the harissa into just one bowl. Add a pastry brush to each butter mix.
- Wrap each corn cob in a double layer of foil. Barbecue, turning, for 30-35 mins until tender and a little charred. If you want them more blackened, simply unwrap and throw directly on the barbecue for a few more mins.
- Pile onto plates and let everyone butter their own.
Nutrition Facts : Calories 277 calories, Fat 17 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium
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