Fragrant Orange Curry Recipes

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CURRY ORANGE SWAI

I came up with this tasty swai recipe when I was craving something vaguely Indian, but also wanted to keep it simple and light and use the ingredients I had on hand. I serve it with white rice and a side of stir-fried Asian veggies such as bok choy with garlic, oyster sauce, and cashews.

Provided by CAMILLEELISE

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 9



Curry Orange Swai image

Steps:

  • Lay fish in a glass dish; season both sides with black pepper and curry powder. Pour soy sauce on top, making sure to coat both sides. Marinate for at least 20 minutes.
  • Heat olive oil in a sauce pan on medium-high heat. Place fish in hot oil and cook until browned, about 3 minutes per side. Add ginger and ginger into the open spaces of the pan; cook until fragrant, about 1 minute. Stir frequently to prevent burning.
  • Reduce heat to medium-low. Pour any remaining marinade into the pan, along with the orange juice.
  • Cook until fish flakes easily, about 10 minutes. Remove fish from the pan and set aside. Stir sambal oelek into the pan. Cook sauce until reduced and thickened, about 5 minutes. Pour over fish and serve.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 11 g, Cholesterol 55.8 mg, Fat 11.1 g, Fiber 0.7 g, Protein 17.6 g, SaturatedFat 2.3 g, Sodium 555.2 mg, Sugar 6.2 g

2 (8 ounce) fillets swai fish
2 teaspoons ground black pepper, or to taste
1 teaspoon curry powder
2 tablespoons soy sauce
1 tablespoon olive oil
1 (1 1/2 inch) piece fresh ginger, grated
2 cloves garlic, crushed, or more to taste
1 cup orange juice
1 tablespoon sambal oelek

FRAGRANT CHICKEN CURRY WITH CHICK PEAS

A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h10m

Number Of Ingredients 13



Fragrant chicken curry with chick peas image

Steps:

  • Tip the onions, garlic, ginger, ground spices, chilli and half the coriander into a food processor. Add 1 teaspoon salt and blend to a purée. Tip the mixture into a medium saucepan and cook over a low heat for 10 minutes, stirring frequently.
  • Crumble in the stock cube, add the boiling water and return to the boil. Add the chicken, stir, then lower the heat and simmer for 20 minutes until the chicken is tender.
  • Chop the remaining coriander, reserve 2 tablespoons, then stir the remainder into the curry with the chickpeas. Heat through and divide between four bowls. Sprinkle with the reserved coriander and spoon over the yogurt, then serve with basmati rice, naan bread or poppadums.

Nutrition Facts : Calories 272 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 1.68 milligram of sodium

2 onions , quartered
3 fat garlic cloves
3cm/¼in piece fresh root ginger , peeled and roughly chopped
2 tbsp moglai (medium) curry powder
½ tsp turmeric
2 tsp paprika
1 fresh red chilli , seeded and roughly chopped
20g packet fresh coriander
1 chicken stock cube
425ml/¾ pint boiling water
4 skinless boneless chicken fillets (about 500g/1lb 2oz total weight), cubed
410g can chickpea , drained and rinsed
natural low-fat yogurt , basmati rice, naan bread or grilled poppadums, to serve

ONE-PAN FRAGRANT DUCK & VEGETABLE CURRY

Try something different for dinner with our flavourful one-pan curry. The lovely richness of the duck is balanced by the veg

Provided by Barney Desmazery

Categories     Dinner

Time 1h20m

Number Of Ingredients 12



One-pan fragrant duck & vegetable curry image

Steps:

  • Heat a wok or frying pan over a low heat and lay the duck breasts in the pan skin-side down. Reduce the heat to low and sizzle gently for 10-15 mins until the skin is golden and the fat has rendered into the pan. Remove the breasts to a plate and leave to cool.
  • With the pan still on a low heat, scatter the sugar over the leftover duck fat and stir in the curry paste and fish sauce. Cook, stirring, for 3-4 mins until fragrant, then add the aubergine and potatoes, and stir to coat. Let the veg absorb some of the paste for a few minutes, then pour over the coconut milk and half a can of water, add the lime leaves (if using) and bring to a simmer.
  • Meanwhile, finely slice the duck breasts. Stir the meat and resting juices into the curry and simmer for 40 mins, stirring occasionally, until the potatoes are just cooked and the duck is tender. Stir in the green beans and simmer for 10 mins more until the beans are cooked. Remove from the heat. Stir in the lime juice, taste and add more lime, sugar or fish sauce if needed. Scatter over the chillies, coriander and peanuts. Serve with cooked rice.

Nutrition Facts : Calories 573 calories, Fat 41 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.2 milligram of sodium

2 duck breasts
2 tsp light brown soft sugar
3 tbsp red Thai or massaman curry paste
2 tsp fish sauce
1 aubergine, trimmed and cut into wedges
500g small potatoes, halved
400g can coconut milk
2 lime leaves (optional)
200g green beans, trimmed and halved
½ lime, juiced
sliced red chillies, coriander leaves and roasted peanuts or cashews, roughly chopped, to serve
cooked rice, to serve

FRAGRANT LAMB KOFTA CURRY

Rustle up our one-pan lamb meatball curry which uses our own specially created spice blend. It's ideal for a Friday night treat to share with the family

Provided by Samuel Goldsmith

Categories     Dinner

Time 1h

Number Of Ingredients 19



Fragrant lamb kofta curry image

Steps:

  • Heat the oil in a large frying pan over a medium heat and fry the onion for 8 mins until soft but not golden. Remove to a bowl and set aside to cool. Tip the lamb mince and half the spice blend into a medium bowl with 1/2 tsp each salt and black pepper and the cooled onions. Knead with your hands to combine evenly, then form into 16 equal meatballs. Return the pan to a medium heat and brown the meatballs all over. Remove to a plate using a slotted spoon.
  • To make the sauce, fry the onion in the pan for 5 mins until beginning to soften, then add the ginger, garlic, chopped chilli (if using) and coriander stalks, and cook for a further 3 mins. Scatter in the remaining spice blend and cook for 1 min, then tip in the tomatoes, tomato purée, stock and three- quarters of the coconut cream. Stir to combine, bring to a simmer and cook for 15 mins until the sauce has reduced by a quarter.
  • Return the meatballs to the pan and cook for a further 15 mins, basting the meatballs in the sauce every few minutes until the sauce has reduced by a further quarter, and the meatballs are cooked through. Drizzle over the remaining coconut cream, then scatter over the coriander leaves and sliced chilli and serve with cooked basmati rice.

Nutrition Facts : Calories 524 calories, Fat 38 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 0.9 milligram of sodium

1 tbsp sunflower oil
1 small red onion, finely chopped
500g lamb mince
1 green or red chilli, sliced, to serve (optional)
basmati rice, to serve
2 tsp garam masala
1½ tsp ground cumin
1 tsp ground turmeric
1 tsp ground coriander
½ tsp red chilli powder
1 small red onion, finely chopped
thumb-sized piece of ginger, peeled and finely grated
2 garlic cloves, finely grated
1 green chilli, finely chopped (optional)
small bunch of coriander, leaves and stalks separated, stalks finely chopped, leaves reserved
400g can finely chopped tomatoes
1 tbsp tomato purée
300ml lamb stock
200ml can coconut cream

FRAGRANT EGG CURRY

Make and share this Fragrant Egg Curry recipe from Food.com.

Provided by Sonya01

Categories     Asian

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14



Fragrant Egg Curry image

Steps:

  • Place onion, ginger and garlic in a food processor and process to form a paste.
  • Heat the oil in a heavy-based saucepan, add the paste and cook over low heat for 2-3 minutes. Add the spices and cook for 1 minute, stirring to release the flavours. Add the tomatoes and 500ml (2 cups) water and bring to the boil. Reduce heat to medium and simmer for 15 minutes.
  • Meanwhile, shell and halve the eggs and add to the pan with the lentils and peas - if mixture is too thick add an extra 125ml (1/2 cup water). Cook over low heat for 15 minutes or until lentils are soft. Stir in the coriander and serve with cooked rice.

1 Spanish onion, chopped
2 tablespoons grated fresh ginger
2 garlic cloves, crushed
2 tablespoons light oil
2 tablespoons good-quality curry powder
1/2 teaspoon ground turmeric
1 cinnamon stick
10 fresh curry leaves
425 g diced tomatoes
8 hard-boiled eggs
1/3 cup red lentil
1 cup peas (frozen are fine)
2 tablespoons chopped fresh coriander
cooked rice, to serve

FRAGRANT ORANGE CURRY

From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! It says, "This is a fascinating way to start a dinner, or even to end it." and "This is a very aromatic, potent liquid."

Provided by Engrossed

Categories     Oranges

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Fragrant Orange Curry image

Steps:

  • Heat ghee or butter in a medium pot over low heat. Add spices and stir until fragrant.
  • Stir in orange juice and cook slowly for 15 to 20 minutes.
  • Serve hot, in small bowls or cups, with or without spoons.

Nutrition Facts : Calories 94.4, Fat 2.5, SaturatedFat 1.4, Cholesterol 5.5, Sodium 1.9, Carbohydrate 17.4, Fiber 0.4, Sugar 13.9, Protein 1.2

1 tablespoon ghee or 1 tablespoon butter
4 whole cloves
1 inch cinnamon stick
1/4 teaspoon cumin seed
1 pinch cayenne pepper
1/4 teaspoon mustard seeds
1 teaspoon fresh ginger, peeled and grated
2 green cardamom pods, seeds from
1 quart orange juice, freshly squeezed

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