Fragrant Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY EGGPLANT WITH FISH FRAGRANT SAUCE

Fish fragrant sauce doesn't have any fish-the sweet, sour, & spicy elements in the sauce are used in Sichuan fish dishes, giving the eggplant recipe its name.

Provided by Dan Hong

Yield Serves 4-6

Number Of Ingredients 26



Crispy Eggplant With Fish Fragrant Sauce image

Steps:

  • Put the sugar and liquid glucose in a large saucepan and add 250 ml (9 fl oz/1 cup) water. Whisk over a medium heat to dissolve the sugar, then increase the heat to high, stirring until the mixture starts to boil. Keep boiling until the temperature reaches 120°C (235°F).
  • Add the remaining sauce ingredients, stir to combine, and leave it to simmer for 1 hour. At the end, you should have a glazy caramel-like consistency, which coats the back of a spoon. This sauce can be stored in a jar in the fridge for up to 2 months.
  • Put the xanthan gum and 550 ml (19 fl oz) water into a bowl. Whizz with a hand-held blender until it has a thick, viscous consistency. Blend in the rice and tapioca flours, followed by the salt. The result should be a fairly goopy, but smooth batter.
  • Fill a large wok or deep-fryer one-third full with oil and heat to 180°C (350°F) or until a cube of bread dropped into the oil turns golden in 15 seconds. Dip the pieces of eggplant into the batter then gently lower them into the oil one by one. Fry in batches for about 5 minutes per batch. Don't fiddle around with the eggplant too much in the first 2-3 minutes to allow the batter to firm properly. After about 3 minutes the exterior will harden and you can use a pair of tongs to separate any pieces that have stuck together in the oil. Continue cooking until the 5-minute mark. Drain on paper towels.
  • Put the eggplant in a bowl and pour about 100 ml (3½ fl oz) of the fish fragrant sauce on top. Using a large spoon, give everything a stir to make sure each piece of eggplant is evenly coated. Add the cilantro sprigs and chiles and mix through. Divide between four to six bowls and top with the spring onions and fried shallots. Sprinkle with baby cilantro leaves and sesame seeds.

450 g (1 lb) caster (superfine) sugar
100 g (3½ oz) liquid glucose
100 ml (3½ fl oz) light soy sauce
100 ml (3½ fl oz) Chinese red vinegar
70 g (2½ oz) soy paste
2½ tablespoons Chinkiang black vinegar
2 tablespoons chile bean paste
2 tablespoons Lao Gan Ma Chili Oil (with peanuts)
1 tablespoon very finely chopped ginger
2 tablespoons finely chopped garlic
3 bird's eye chiles, very finely chopped
1 teaspoon salt
2 teaspoons ground Sichuan pepper
½ teaspoon chile flakes
50 g (1¾ oz or 1⁄3 cup) sesame seeds
15 g (½ oz) xanthan gum
60 g (2¼ oz) rice flour
60 g (2¼ oz) tapioca flour
1 teaspoon salt
Vegetable oil, for deep-frying
6 Japanese eggplants, peeled, cut into batons about 5 x 1.5 cm (2 x 5⁄8 inch)
Sprigs from ½ bunch cilantro, finely chopped
2 small long red chiles, thinly sliced into rounds
2 spring onions (scallions), finely chopped
3 tablespoons fried shallots
1 small handful of baby cilantro leaves and sesame seeds, to garnish

FRAGRANT VEGETABLE & CASHEW BIRYANI

A delicious vegetarian main dish or accompaniment to another curry, ideal for a curry buffet or spicy feast

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Main course, Side dish, Vegetable

Time 1h40m

Number Of Ingredients 19



Fragrant vegetable & cashew biryani image

Steps:

  • Rinse the rice in several changes of water to remove excess starch, then put in a bowl of cold water and leave to soak for 30 mins.
  • Meanwhile, fry the onions in the oil for 8 mins until soft and starting to colour. Add the ginger, then cook for 2 mins more. Stir in the curry paste followed by the whole spices, cook for 1 min more, then tip in the potatoes and cauliflower. Pour in 300ml water, cover and boil for about 5-7 mins until the veg are just tender, but still have a little resistance. Stir in the yogurt and peas with 1 tsp salt.
  • Mix the saffron, rosewater and 3 tbsp boiling water together and stir well. Drain the rice, tip into a pan of boiling salted water, then cook for 5 mins until almost tender. Drain again. Get out a large ovenproof dish with a lid and butter the base. Tip the curry sauce into the base, scatter over the nuts, then spoon over the rice. Drizzle over the rosewater mixture, then cover with foil followed by the lid. Can be chilled overnight until ready to cook.
  • Heat oven to 180C/fan 160C/gas 4. Put the biryani in the oven for 45 mins-1 hr until thoroughly heated through. To check it's ready, try a spoonful from the centre of the rice. For the garnish, slowly fry the onions in the oil until really golden and crisp (this can be done in advance). When the biryani is hot and ready to serve, gently toss through the onions and coriander.

Nutrition Facts : Calories 469 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 1.11 milligram of sodium

500g basmati rice
2 large onions , halved and thinly sliced
4 tbsp sunflower oil
thumb-size piece fresh root ginger , shredded
65g sachet korma curry paste (we used Sharwood's)
2 cinnamon sticks
6 green cardamom pods
3 star anise
250g diced potatoes
1 small cauliflower , cut into small florets
250g Greek yogurt
225g frozen peas
2 good pinches saffron
½ tsp rosewater
butter , for greasing
100g roasted, salted cashew nuts
2 onions , halved and very thinly sliced
3 tbsp sunflower oil
good handful coriander

FRAGRANT CHICKEN SOUP WITH CHICKPEAS AND VEGETABLES

This substantial soup is zippier than the usual matzo-ball-type golden chicken soup. It has a rich tomato base that is laced with fragrant spices - turmeric, cinnamon, paprika, ginger, nutmeg and cayenne - and it's loaded with hearty vegetables.

Provided by Melissa Clark

Categories     dinner, soups and stews

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 20



Fragrant Chicken Soup with Chickpeas and Vegetables image

Steps:

  • Heat oil in a large soup pot over high heat. Add onion and salt and sauté until limp, 3 minutes. Add all spices and sauté until they release their fragrance, about 2 minutes. Add tomato paste and sauté another minute, until darkened but not burned. (If tomato paste looks too dark too quickly, lower heat.)
  • Add celery, turnip and sweet potato and continue to sauté until celery starts to soften, about 10 minutes.
  • Return heat to high if you lowered it, and add broth to pot. Bring to a simmer, then add chicken. Partially cover pot, lower heat to medium low, and simmer for 15 minutes.
  • Add chickpeas and cilantro to pot and continue simmering until chicken is cooked through and vegetables are tender, about 10 minutes longer. Stir in the lemon juice and more salt if desired, and serve garnished with cilantro and lemon wedges.

Nutrition Facts : @context http, Calories 299, UnsaturatedFat 7 grams, Carbohydrate 24 grams, Fat 10 grams, Fiber 5 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 555 milligrams, Sugar 7 grams, TransFat 0 grams

2 tablespoons olive oil
1 Spanish onion, chopped
1/2 teaspoon kosher salt, more to taste
3/4 teaspoon ground cinnamon
3/4 teaspoon ground turmeric
1/2 teaspoon sweet paprika
1/2 teaspoon ground ginger
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon ground black pepper
Pinch of cayenne
2 tablespoons tomato paste
2 celery stalks, diced
1 turnip, peeled and diced
1 sweet potato, peeled and diced
1 quart chicken broth
1 3/4 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
1 can (15 ounces) chickpeas, drained
1/2 cup chopped cilantro, more for garnish
1 tablespoon fresh lemon juice
Lemon wedges, for serving

THAI FRAGRANT VEGETABLE SOUP

Make and share this Thai Fragrant Vegetable Soup recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 13



Thai Fragrant Vegetable Soup image

Steps:

  • In a deep saucepan, heat garlic in oil until fragrant; add broth, soy sauce, fish sauce, cabbage, carrots, celery, mushrooms, lemongrass, and chilies.
  • Bring mixture to a boil; then reduce heat and simmer for 10-15 minutes or until vegetables are tender.
  • Adjust seasonings for soy sauce, and fish sauce; then add lime juice and basil; serve.
  • Note: As an option you may also add cooked chicken, cooked beef or pork, or raw shrimp to this soup at the end of cooking; for shrimp, just allow enough time for them to turn opaque and curl tight; for meat, just heat through.

4 tablespoons minced garlic
2 tablespoons peanut oil
6 cups chicken broth
1 tablespoon soy sauce
2 tablespoons fish sauce
3 cups coarsely shredded cabbage
2 medium carrots, thinly sliced
1 cup finely chopped celery
1 cup sliced mushrooms
1 stalk fresh lemongrass, pounded with cleaver,and finely minced
3 -5 fresh Thai red chili peppers, minced (or to taste)
1 tablespoon fresh lime juice
2 tablespoons finely chopped fresh basil

ONE-PAN FRAGRANT DUCK & VEGETABLE CURRY

Try something different for dinner with our flavourful one-pan curry. The lovely richness of the duck is balanced by the veg

Provided by Barney Desmazery

Categories     Dinner

Time 1h20m

Number Of Ingredients 12



One-pan fragrant duck & vegetable curry image

Steps:

  • Heat a wok or frying pan over a low heat and lay the duck breasts in the pan skin-side down. Reduce the heat to low and sizzle gently for 10-15 mins until the skin is golden and the fat has rendered into the pan. Remove the breasts to a plate and leave to cool.
  • With the pan still on a low heat, scatter the sugar over the leftover duck fat and stir in the curry paste and fish sauce. Cook, stirring, for 3-4 mins until fragrant, then add the aubergine and potatoes, and stir to coat. Let the veg absorb some of the paste for a few minutes, then pour over the coconut milk and half a can of water, add the lime leaves (if using) and bring to a simmer.
  • Meanwhile, finely slice the duck breasts. Stir the meat and resting juices into the curry and simmer for 40 mins, stirring occasionally, until the potatoes are just cooked and the duck is tender. Stir in the green beans and simmer for 10 mins more until the beans are cooked. Remove from the heat. Stir in the lime juice, taste and add more lime, sugar or fish sauce if needed. Scatter over the chillies, coriander and peanuts. Serve with cooked rice.

Nutrition Facts : Calories 573 calories, Fat 41 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.2 milligram of sodium

2 duck breasts
2 tsp light brown soft sugar
3 tbsp red Thai or massaman curry paste
2 tsp fish sauce
1 aubergine, trimmed and cut into wedges
500g small potatoes, halved
400g can coconut milk
2 lime leaves (optional)
200g green beans, trimmed and halved
½ lime, juiced
sliced red chillies, coriander leaves and roasted peanuts or cashews, roughly chopped, to serve
cooked rice, to serve

CITRUS-OIL-MARINATED SPRING VEGETABLES

The fleeting vibrance of spring vegetables is captured in this citrus-and-garlic-infused marinade. Spoon over toast slathered with ricotta.

Provided by Rachel Gurjar

Categories     Spring     Bean     Asparagus     Green Bean     Lemon     Orange     Olive Oil     Garlic     Thyme     Rosemary     Lunch     Mother's Day     Appetizer     snack     Brunch     Peanut Free     Wheat/Gluten-Free     Vegetarian     Vegan     Vegetable

Yield 6-8 servings

Number Of Ingredients 14



Citrus-Oil-Marinated Spring Vegetables image

Steps:

  • Cook fava beans in a large pot of generously salted boiling water until pale green and tender and skins look swollen, about 5 minutes. Using a slotted spoon, transfer beans to a large bowl of ice water. Let cool completely, about 2 minutes. Remove from ice bath with slotted spoon and peel outer layer from fava beans; set aside.
  • Combine asparagus, edamame, and green beans in the same pot of boiling water and cook until bright green and slightly tender, about 3 minutes. Using slotted spoon, transfer to ice bath and let sit until cold, about 10 minutes.
  • Using a vegetable peeler, remove zest from lemons, leaving as much white pith behind as possible. Cut lemons in half and squeeze juice though your hand or fine-mesh sieve into a small bowl. Remove peel from orange with peeler; set fruit aside for another use (or eat!)
  • Heat oil in a medium saucepan over medium until shimmering, about 5 minutes, then remove from heat. Add garlic and let sizzle until fragrant, about 30 seconds. Stir in lemon and orange zest, thyme sprigs, rosemary sprigs, salt, fennel seeds, red pepper flakes, and sugar. Let cool completely, about 30 minutes.
  • Drain vegetables, discarding any remaining ice cubes, and add to infused room-temperature oil along with lemon juice; stir to combine. Transfer vegetables and oil to a 1½-qt. glass jar; cover and chill at least 4 hours before serving. Do ahead: Vegetables can be marinated up to 6 days ahead. Keep chilled.

1 cup shelled fava beans (from about 1¼ lb. pods)
8 oz. asparagus, woody ends trimmed, cut on a diagonal into 1" pieces
5 oz. frozen shelled edamame or 10 oz. edamame pods, shelled (about 1 cup)
4 oz. French green beans, trimmed, cut into 1" pieces
2 lemons
1 orange
2 cups extra-virgin olive oil
5 garlic cloves, thinly sliced
4 sprigs thyme
2 sprigs rosemary
1 Tbsp. plus 1½ tsp. Diamond Crystal or 2½ tsp. Morton kosher salt
1 Tbsp. fennel seeds, lightly crushed
1 tsp. crushed red pepper flakes
1 tsp. sugar

More about "fragrant vegetables recipes"

EASY AND DELICIOUS VEGETABLE COUSCOUS - CHEF LOLA'S …
Web Sep 14, 2019 Preheat the oil in a pan and stir fry the onions, bell peppers, and carrots in the oil for about 5 minutes. Stir in the crushed peppers, …
From cheflolaskitchen.com
4.8/5 (6)
Category Lunch/Dinner
Cuisine Global
Calories 206 per serving
  • Preheat the oil in a pan and stir fry the onions, bell peppers, and carrots in the oil for about 5 minutes
  • Stir in the crushed peppers, peas, raisins and cinnamon and season with salt, black pepper Tumeric and cinnamon
easy-and-delicious-vegetable-couscous-chef-lolas image


FARMERS MARKET VEGETABLE SOUP | FEASTING AT HOME
Web Sep 20, 2019 Add zucchini and green beans ( and optional tomatoes, cabbage, potatoes, or bell pepper) stock, water, bay leaves and salt. ( You will add the corn at the end). Pressure cook on high for 4 minutes. …
From feastingathome.com
farmers-market-vegetable-soup-feasting-at-home image


HOW TO MAKE THE BEST BIRYANI | BON APPéTIT
Web Dec 21, 2021 1. Seek out the right rice. The first (and most important) ingredient in biryani is the rice. This is a dish where you want to seek out aged basmati rice. It’s typically aged for a couple of ...
From bonappetit.com
how-to-make-the-best-biryani-bon-apptit image


JADE SHRIMP WITH FRAGRANT VEGETABLES - STEAMY KITCHEN …
Web Apr 28, 2016 Instructions. In a medium bowl, toss the shrimp with just 1 teaspoon of cornstarch, salt, pepper and sesame oil. Set aside to marinate. In the wok (or saute pan), boil 1 cups of water over medium-high heat. …
From steamykitchen.com
jade-shrimp-with-fragrant-vegetables-steamy-kitchen image


ROASTED ROOT VEGETABLES RECIPE - LOVE AND LEMONS
Web Nov 15, 2022 Drizzle the vegetables with olive oil and sprinkle with the rosemary, sage, thyme, pinches of salt, and several grinds of pepper. Toss to coat and spread evenly on the baking sheets. Roast for 25 to 50 …
From loveandlemons.com
roasted-root-vegetables-recipe-love-and-lemons image


FRUIT FLAVORED VINEGAR RECIPES - GARDENING KNOW HOW
Web Oct 26, 2022 Prepare your chosen vinegar by heating to just below the boiling point, 190 to 195 degrees F. (88-91 C.). Pour the heated vinegar over the fruit filled, warm, sterilized bottles leaving ¼ inch space (6 mm.). …
From gardeningknowhow.com
fruit-flavored-vinegar-recipes-gardening-know-how image


SAFFRON RICE RECIPE | THE MEDITERRANEAN DISH

From themediterraneandish.com
5/5 (5)
Uploaded Feb 1, 2023
Category Side Dish
Published Feb 28, 2023


EAT THE RAINBOW WITH THIS VEGETABLE-PACKED CURRIED TOFU SANDWICH
Web May 18, 2023 Eat the rainbow with this vegetable-packed curried tofu sandwich. By Ellie Krieger. May 18, 2023 at 12:00 p.m. EDT. (Tom McCorkle for The Washington Post/food …
From washingtonpost.com


5 QUINOA BOWL RECIPES FOR HEARTY, HEALTHFUL AND QUICK MEALS
Web May 17, 2023 Roasted Cabbage Bowls With Quinoa and Soft-Boiled Eggs. Above. This recipe is a 2-for-1 — roast a whole head of thinly sliced cabbage, use about a third of …
From washingtonpost.com


SLOW COOKER VEGETABLE AND GROUND TURKEY SOUP RECIPE
Web May 17, 2023 Heat olive oil in a large skillet over medium heat. Add turkey, salt, and black pepper, and cook until turkey is browned, breaking up the turkey into rough 1/2-inch …
From allrecipes.com


RAINBOW VEGETABLE SANDWICH WITH CURRIED TOFU SALAD RECIPE
Web May 16, 2023 Step 3. Assemble the sandwiches: For each sandwich, place one slice of bread on each of four plates. To each sandwich, add 2 tomato slices, then 1/2 cup of the …
From washingtonpost.com


FERMENTED VEGETABLE RECIPES - THE SPRUCE EATS
Web Dec 22, 2022 This version uses fresh red Fresno peppers, carrots, some garlic, and vinegar. Use the homemade hot sauce in barbecue or chili, or add a few drops to …
From thespruceeats.com


RECIPES FOR SPRING’S SNAPPIEST GREEN VEGETABLE
Web 21 hours ago Crunchy and Spicy Green Potato Salad. The dressing for this fresh, spring potato salad is inspired by zhoug, the fiery chile sauce from Yemen that goes well on …
From latimes.com


CHICKEN AND TORTELLINI VEGETABLE SOUP RECIPE - TASTING TABLE
Web May 15, 2023 Heat a large pot or Dutch oven over medium heat. Add the olive oil, then cook the chicken until lightly browned on either side. Remove the chicken from the …
From tastingtable.com


66 SAVORY STUFFED VEGETABLE RECIPES | OH MY VEGGIES
Web Dec 15, 2015 Bell Peppers. Thai Stuffed Peppers. Quinoa Stuffed Red Peppers. Paella-Stuffed Mini Bell Peppers. Vegetarian Crockpot Stuffed Peppers [Blue Ridge Babe] …
From ohmyveggies.com


20 FERMENTED VEGETABLE RECIPES - NOURISHED KITCHEN
Web Fermented Salsa Verde. Kimchi. Homemade Sauerkraut Recipe. Brine-pickled (Fermented) Peperoncini. Cultured Veggies. Hot Pink Jalapeño Garlic Kraut. Fermented Ketchup. …
From nourishedkitchen.com


RECIPES AND COOKBOOK GUIDE - THE LEGEND OF ZELDA: TEARS OF THE …
Web May 12, 2023 Recipes and Cookbook Guide. updated May 20, 2023. Like The Legend of Zelda: Breath of the Wild before it, Tears of the Kingdom features tons of cooking! This …
From ign.com


TOP TOAST WITH MACKEREL AND LEMONY VEGETABLES FOR A BREEZY MEAL
Web May 18, 2023 Top toast with mackerel and lemony vegetables for a breezy meal. By G. Daniela Galarza. May 18, 2023 at 8:30 a.m. EDT. (Rey Lopez for The Washington …
From washingtonpost.com


VEGAN VEGETABLE BIRYANI | JESSICA IN THE KITCHEN
Web May 11, 2023 Remove the lid and stir the peas into the vegetable and spice mixture. Optional step: Stir in the vegan yogurt if preferred and cook for another 2 – 3 minutes. …
From jessicainthekitchen.com


TURKISH-STYLE CELERIAC IN OLIVE OIL (ZEYTINYAğLı KEREVIZ) RECIPE
Web Aug 27, 2019 Peel the carrot and cut in slices about ¼ inch thick and arrange them on top of the celeriac. Peel the onion and cut it in quarters. Coarsely slice each quarter and …
From thespruceeats.com


FRAGRANT VEGETABLE BROTH - CUISINE MAGAZINE - FROM NEW …
Web Instructions. 1. Heat a frying pan over a medium-high heat and toast the coriander, star anise, cloves, cinnamon, fennel seeds and cardamom pods for about a minute until …
From cuisine.co.nz


STOSIE MADI’S VEGAN RECIPE FOR NAMOURA, OR MOORISH SEMOLINA CAKE
Web 2 days ago This coarsely crumbly, fragrant, sticky cake will hit the spot for tea or pud Namoura, which is also known as basbousa, is a Moorish semolina cake found in many …
From theguardian.com


FRAGRANT RED LENTILS WITH RICE RECIPE | MYRECIPES
Web Heat the vegetable oil in a large saucepan over medium-high heat. Add diced onion, and sauté 6 minutes or until onion begins to brown. Add the ginger and next 5 ingredients …
From myrecipes.com


Related Search