French Fried Okra Recipes

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FRENCH-FRIED OKRA

Make and share this French-Fried Okra recipe from Food.com.

Provided by -------

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



French-Fried Okra image

Steps:

  • Wash okra well & drain.
  • Cut off tips & stem ends & cut into 1/2-inch slices.
  • Combine eggs & milk & mix well.
  • Dip okra into egg-milk mixture, then dredge in corn meal & fry in hot oil (about 375F) until golden & crisp.
  • Drain on paper towels & sprinkle with salr.

Nutrition Facts : Calories 86.6, Fat 3.4, SaturatedFat 1.3, Cholesterol 109, Sodium 55.3, Carbohydrate 9.2, Fiber 3.6, Sugar 1.6, Protein 6.2

1 lb okra
2 eggs, beaten
1/4 cup milk, plus
2 tablespoons milk
cornmeal
vegetable oil (for frying)
salt

FRIED OKRA

A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.

Provided by Linda Martin

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 6



Fried Okra image

Steps:

  • In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
  • Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.

Nutrition Facts : Calories 393.6 calories, Carbohydrate 29 g, Cholesterol 46.5 mg, Fat 29.2 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 4.7 g, Sodium 167.3 mg, Sugar 1.4 g

10 pods okra, sliced in 1/4 inch pieces
1 egg, beaten
1 cup cornmeal
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup vegetable oil

SIMPLE FRIED OKRA

With only a few ingredients and about 10 minutes, you can enjoy light, crispy okra anytime. I prefer okra with a light flour coating versus corn meal. I want to taste the okra -- not the breading! Fried okra, a country staple, is best served hot alongside thick-sliced summer tomatoes.

Provided by Gunslingers Wife

Categories     Vegetable

Time 8m

Yield 4 serving(s)

Number Of Ingredients 5



Simple Fried Okra image

Steps:

  • Slightly beat egg with fork in medium-sized bowl.
  • Pour okra into bowl and mix until coated well with egg.
  • Add flour and mix well.
  • Preheat skillet on medium-high until hot then add enough oil to coat bottom of pan.
  • Shake off excess flour from okra then carefully add to skillet. Flip over okra every few minutes, watching carefully so it does not burn on the bottom.
  • When golden brown, drain okra on paper towels. Immediately sprinkle with salt and freshly-ground pepper.
  • Enjoy!

1 lb sliced frozen okra
1/2 cup all-purpose flour
1 egg
oil, to cover bottom of skillet
salt and pepper

FRIED POTATOES AND OKRA

Make and share this Fried Potatoes and Okra recipe from Food.com.

Provided by laurenjackson

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Fried Potatoes and Okra image

Steps:

  • Add salt and pepper to flour and coat potatoes and okra.
  • Heat oil in large skillet over med-low heat.
  • Add potatoes, okra, and creole seasoning.
  • Cover and cook until potatoes are tender (about 30 minutes), stirring occasionally.
  • Turn up heat to med-high, uncover, add onions, and cook until onions are translucent.

Nutrition Facts : Calories 402.9, Fat 7.5, SaturatedFat 1.2, Sodium 23.3, Carbohydrate 76.7, Fiber 10.1, Sugar 6.5, Protein 10.1

6 potatoes, peeled and sliced
1 lb sliced frozen okra
1/2 cup flour
1 1/2 tablespoons creole seasoning
2 tablespoons oil
1/2 onion, diced
salt and pepper

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