Fresh Balsamic Asparagus Salad Recipes

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FRESH BALSAMIC ASPARAGUS SALAD

Make and share this Fresh Balsamic Asparagus Salad recipe from Food.com.

Provided by Julesong

Categories     Lunch/Snacks

Time 18m

Yield 6 serving(s)

Number Of Ingredients 11



Fresh Balsamic Asparagus Salad image

Steps:

  • Trim the asparagus (keeping the darker green and less fibrous parts) and cut into 1-inch pieces.
  • Thinly slice the mushrooms.
  • Simmer the asparagus in 1/2 cup of water with a pinch of salt until it is tender (about 10-13 minutes).
  • While the asparagus is simmering, whisk the lemon juice, vinegar, Dijon mustard, and garlic together.
  • Gradually add the olive oil and then the black pepper.
  • Once you have drained the asparagus and let it cool, gently toss it with half of the dressing to coat it well.
  • Toss the remaining dressing with the basil and the mushrooms, and sprinkle the mixture over the asparagus.
  • Season to taste with salt, garnish with freshly grated Parmesan or Mizithra cheese, and serve.

Nutrition Facts : Calories 91.3, Fat 7.5, SaturatedFat 1.3, Cholesterol 1.5, Sodium 38.4, Carbohydrate 4.6, Fiber 1.9, Sugar 2.3, Protein 3.1

1 lb baby asparagus
4 ounces sliced mushrooms
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar, or more to taste
1 teaspoon Dijon mustard
1 clove garlic, crushed
3 tablespoons extra virgin olive oil
1/8 teaspoon fresh ground black pepper
1/2 cup loosely packed chopped basil
2 tablespoons grated parmesan cheese or 2 tablespoons mizithra cheese
salt, to taste

CHILLED ASPARAGUS SALAD

I like to use a kitchen scissor to cut only the very bottom from the stalk; breaking it off causes more of the bottom to go to waste, which is otherwise perfectly edible. With the smaller, thinner "pencil" asparagus, the stalks are too thin to peel and you need that protective layer so the asparagus keep their shape during cooking. For larger asparagus, where the skin is tougher, I do peel the stalk but leave the tip and an inch or so below the tip, unpeeled. The top is tender enough that it can be cooked as is.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 9



Chilled Asparagus Salad image

Steps:

  • I like asparagus al dente, slightly crunchy. Bring the water to a boil in a large pot over medium heat. Add salt until it tastes like mild seawater. How will you know? Take a little water with a spoon and taste it, then add the sugar.
  • Prepare an ice bath by filling a bowl, large enough to hold the asparagus, with cold water. Add some ice cubes. Plunge the asparagus into the ice bath before cooking. This will help to bring any limp stalks back to life. Remove from the ice bath, plunge them into the boiling water and allow them to cook, 2 to 3 minutes. Use a slotted spoon to remove them from the water, transferring them immediately to the same ice bath. Allow them to sit in the ice bath for a few minutes, swirling them gently in the water to assure they are all cooling quickly in the cold water.
  • The most important step for this dish? Drying the stalks once they are removed from the ice bath. Taking care that no water gets into the final salad is the best way to assure that the maximum flavor will be enjoyed! Transfer the asparagus to a large plate or platter lined with a kitchen towel and refrigerate.
  • In a medium bowl, combine the lemon juice, white wine vinegar, honey and mustard. Stir to blend. Whisk in the olive oil in an even, steady stream. When all of the oil has been integrated, taste and adjust the seasoning, if needed.
  • When ready to serve, remove the kitchen towel from the asparagus and simply toss the asparagus in the dressing to coat them completely. Arrange the stalks on plates and serve.

6 quarts water
Kosher salt
2 tablespoons granulated sugar
32 stalks small to medium-size green asparagus, washed and ends trimmed
2 lemons, juiced
2 tablespoons white wine vinegar
1 teaspoon honey
2 tablespoons smooth Dijon mustard
4 tablespoons olive oil

BALSAMIC ASPARAGUS

These pretty green spears of crisp-tender asparagus are drizzled with a balsamic vinegar mixture for a sensational side dish that's ready in no time.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Balsamic Asparagus image

Steps:

  • In a large skillet, bring water to a boil. Add asparagus; cover and cook for 2-4 minutes or until crisp-tender. In a small bowl, combine the vinegar, butter, garlic, salt and pepper. Drain asparagus; drizzle with balsamic mixture.

Nutrition Facts : Calories 45 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 185mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1 cup water
1 pound fresh asparagus, trimmed
2 tablespoons balsamic vinegar
1 tablespoon butter, melted
1 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR

A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.

Provided by Gemini26

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 5



Roasted Asparagus with Balsamic Vinegar image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
  • Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g

2 pounds fresh asparagus, trimmed
2 tablespoons olive oil
½ pinch ground sea salt
⅛ teaspoon ground black pepper
3 tablespoons balsamic vinegar

BALSAMIC ASPARAGUS & TOMATO SALAD

Make and share this Balsamic Asparagus & Tomato Salad recipe from Food.com.

Provided by Haversac

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Balsamic Asparagus & Tomato Salad image

Steps:

  • Chop woody ends off asparagus.
  • Microwave for 2 to 3 minutes, or cook in boiling, salted water until barely tender, about 4 to 6 minutes.
  • Plunge into ice water to stop cooking.
  • Drain.
  • Add cherry tomatoes.
  • Stir together vinegar, orange juice and garlic; season to taste.
  • Spoon dressing over asparagus and tomatoes.

Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Sodium 316.5, Carbohydrate 8.7, Fiber 3.9, Sugar 3.2, Protein 4.5

1 1/2 lbs asparagus (about 40 spears)
1 cup cherry tomatoes, about 10, cut in half
4 tablespoons balsamic vinegar
2 teaspoons orange juice (optional)
1 teaspoon minced garlic
1/2 teaspoon table salt (to taste)
1/8 teaspoon black pepper (to taste)

ASPARAGUS SALAD WITH SWEET BALSAMIC VINEGAR

Asparagus Salad with Sweet Balsamic Vinegar - Boiling the vinegar concentrates and sweetens it, so the dressing doesn't require as much oil to balance the acid. Can be prepared in 45 minutes or less.

Categories     Salad     Nut     Pepper     Vegetable     Side     Picnic     Quick & Easy     Low Cal     Mother's Day     Backyard BBQ     Vinegar     Pecan     Asparagus     Bell Pepper     Spring     Healthy     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8



Asparagus Salad with Sweet Balsamic Vinegar image

Steps:

  • Boil vinegar in heavy small saucepan over medium heat until reduced by half, about 3 minutes. Pour vinegar into large bowl. Whisk in oil, mustard, marjoram and garlic. Season dressing to taste with salt and pepper.
  • Cook asparagus in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse with cold water and drain again. Add asparagus and bell pepper to dressing; toss to blend well. Sprinkle with pecans and serve.

1/3 cup balsamic vinegar
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon chopped fresh marjoram or 1 teaspoon dried
1 teaspoon minced garlic
2 pounds asparagus, tough ends trimmed, cut on diagonal into 2-inch pieces
1 small red bell pepper, diced
1/3 cup chopped pecans, toasted

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