Fresh Sugar Snaps With Sesame Recipes

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FRESH SUGAR SNAPS WITH SESAME

Coat fresh sugar snap peas with soy sauce for an Asian-inspired snack ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 10m

Yield 24

Number Of Ingredients 4



Fresh Sugar Snaps with Sesame image

Steps:

  • In medium bowl, mix soy sauce and oil. Add peas; stir to coat.
  • Arrange on serving platter; sprinkle with sesame seed. Serve with toothpicks.

Nutrition Facts : Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving (2 Snap Peas), Sodium 15 mg, Sugar 0 g, TransFat 0 g

1 teaspoon soy sauce
1/4 teaspoon roasted sesame oil
1 bag (8 oz) fresh sugar snap peas, ends trimmed (2 cups)
1/2 teaspoon black sesame seed

SAUTEED SUGAR SNAP PEAS

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5



Sauteed Sugar Snap Peas image

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

SUGAR SNAP PEAS WITH TOASTED SESAME SEEDS

Categories     Vegetable     Side     Steam     Vegetarian     Quick & Easy     Mother's Day     Spring     Healthy     Vegan     Sesame     Sugar Snap Pea     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3



Sugar Snap Peas with Toasted Sesame Seeds image

Steps:

  • Steam sugar snap peas until crisp-tender, about 3 minutes. Transfer to bowl. Toss with seeds and oil. Season with salt.

1 pound sugar snap peas, stringed
1 teaspoon toasted sesame seeds
1 teaspoon oriental sesame oil

ASIAN SUGAR SNAP PEA APPETIZER

Bursting with flavor, these Asian-inspired snap peas can be served hot as a side dish or chilled as a quick appetizer!

Provided by Heidi T

Categories     Side Dish     Vegetables

Time 20m

Yield 4

Number Of Ingredients 7



Asian Sugar Snap Pea Appetizer image

Steps:

  • Preheat the oven broiler, and move oven rack into the top position.
  • Place the snap peas onto a baking pan, drizzle with olive oil and toss to coat. Spread the snap peas out into a single layer.
  • Broil the snap peas in the preheated oven until tender, about 5 minutes.
  • Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When the snap peas come out of the oven, toss them immediately with the sauce.

Nutrition Facts : Calories 184.4 calories, Carbohydrate 12.3 g, Fat 12.9 g, Fiber 3.4 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 532 mg, Sugar 0.6 g

1 pound sugar snap peas, trimmed
3 tablespoons garlic flavored olive oil
¼ cup low sodium soy sauce
¼ teaspoon sesame oil
2 drops chili oil
¼ teaspoon packed brown sugar
2 tablespoons toasted sesame seeds

SESAME SNAPS

A delicious, nutritious treat made with oats, sesame seeds and brown sugar! Great for lunch bags, or a trip to the gym!

Provided by Rhiannon

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 25m

Yield 36

Number Of Ingredients 6



Sesame Snaps image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Butter a 10x15 inch jellyroll pan.
  • Melt butter in a large saucepan over medium heat. Stir in brown sugar and vanilla. Remove from heat, and stir in oats, sesame seeds and baking powder until well blended. Press evenly into the prepared pan.
  • Bake for 7 to 10 minutes in the preheated oven, or golden brown. Cool in the pan over a wire rack. Cut into bars.

Nutrition Facts : Calories 105.7 calories, Carbohydrate 13.2 g, Cholesterol 10.2 mg, Fat 5.7 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 2.7 g, Sodium 37.9 mg, Sugar 9 g

¾ cup butter
1 ½ cups brown sugar
1 ½ teaspoons vanilla
2 ¼ cups quick cooking oats
¾ cup sesame seeds
¾ teaspoon baking powder

FRESH GREEN PEAS AND SUGAR SNAP PEAS IN SESAME DRESSING

Categories     Side     Quick & Easy     Pea     Summer     Sugar Snap Pea     Boil     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8



Fresh Green Peas and Sugar Snap Peas in Sesame Dressing image

Steps:

  • Cook shelled peas in large saucepan of boiling salted water until almost tender, about 1 1/2 minutes. Add sugar snap peas to same pan and continue boiling 30 seconds. Drain; rinse under cold water and drain again. Transfer to large bowl.
  • Whisk vinegar, soy sauce, sesame oil, sugar, salt, and pepper in small bowl to blend. (Peas and dressing can be prepared 2 hours ahead. Let stand separately at room temperature.) Pour dressing over peas in large bowl; toss to coat. Season salad to taste with more salt and pepper, if desired. Serve at room temperature.

3 cups fresh shelled peas (from 3 pounds peas in pods)
12 ounces sugar snap peas, trimmed
2 tablespoons unseasoned rice vinegar
1 tablespoon soy sauce
1 tablespoon oriental sesame oil
1 tablespoon (packed) golden brown sugar
1 teaspoon coarse kosher salt
1/2 teaspoon freshly ground black pepper

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  • (Optional) Remove the stems and string from the sugar snap peas by breaking off the stem and pulling it down the length of the pod to remove the string.
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