FRIED SQUID WITH PINEAPPLE (MUC XAO THOM)
This tangy and sweet dish is perfect served over fluffy white rice. Be sure and not to overcook the squid or it will become tough.
Provided by Rohani
Categories Vietnamese Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a large skillet over medium high heat, heat the and the garlic. Fry until garlic is golden brown.
- Add onion and stir-fry for 1 minute. Add squid and cook until they just turn white (do not overcook). Add the pineapple, celery, fish sauce, sugar and pepper. Stir fry for 2 minutes.
Nutrition Facts : Calories 329.6 calories, Carbohydrate 21.1 g, Cholesterol 528.9 mg, Fat 10.1 g, Fiber 2 g, Protein 37.2 g, SaturatedFat 1.9 g, Sodium 1228.5 mg, Sugar 9.2 g
FRIED SQUID WITH PINEAPPLE (MUC XAO THOM)
This tangy and sweet dish is perfect served over fluffy white rice. Be sure and not to overcook the squid or it will become tough.
Provided by Rohani
Categories Vietnamese Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a large skillet over medium high heat, heat the and the garlic. Fry until garlic is golden brown.
- Add onion and stir-fry for 1 minute. Add squid and cook until they just turn white (do not overcook). Add the pineapple, celery, fish sauce, sugar and pepper. Stir fry for 2 minutes.
Nutrition Facts : Calories 329.6 calories, Carbohydrate 21.1 g, Cholesterol 528.9 mg, Fat 10.1 g, Fiber 2 g, Protein 37.2 g, SaturatedFat 1.9 g, Sodium 1228.5 mg, Sugar 9.2 g
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