FROSTY FRUITY SMOOTHIE
A cool and refreshing smoothie. To make it low-cal, just use low-fat yogurt and skim milk for a delicious treat.
Provided by Audrey M
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine blueberries or huckleberries, peaches and milk in a blender.
- Cover and process on high until smooth.
- Add yogurt, honey, cinnamon and nutmeg.
- Process until well blended.
- Serve immediately.
Nutrition Facts : Calories 372.3, Fat 8.8, SaturatedFat 5.4, Cholesterol 31.9, Sodium 119, Carbohydrate 69.8, Fiber 4.7, Sugar 57, Protein 9.5
FROSTY FRUIT SMOOTHIE
Make and share this Frosty Fruit Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice and benefiber in a blender and blend 30 seconds.
- Add the banana and blend until smooth.
- Blend in the frozen fruit.
Nutrition Facts : Calories 108.3, Fat 0.4, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 26.4, Fiber 1.8, Sugar 17.6, Protein 1.5
TROY'S FROSTY FRUIT SMOOTHIE
This frosty non-dairy delight is the standard breakfast in our home every weekend year-round. Frozen fruit (no sugar added) makes for convenience and frostiness. The fresh bananas give it its thick, creamy texture. Couple this smoothie some almonds or pecans on the side, and I suspect this must be a taste of heaven. It makes a blender full and tastes best when made fresh. If you happen to have any leftovers, pour them into freezer pops for a healthy and yummy snack the kids will love. Be creative and use whatever fruits you happen to love. Measurements are approximate, we just fill up the blender. :)
Provided by Southernhopsing
Categories Smoothies
Time 10m
Yield 8 cups, 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Quarter bananas into bottom of blender, add the rest of your fruit and pour in juice. Cover and blend until frosty and smooth. If it's too thick, add a little more juice.
Nutrition Facts : Calories 219.9, Fat 1, SaturatedFat 0.1, Sodium 3.7, Carbohydrate 54.1, Fiber 6.5, Sugar 38.1, Protein 3.2
FROSTY FRUIT SMOOTHIES
"Because it's loaded with orange juice and banana, this fruit beverage is especially rich in viatmin C and potassium" Good stuff!
Provided by Courtly
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine fruit juice and milk; add banana and vanilla.
- Add ice cubes, Cover and blend until nearly smooth.
Nutrition Facts : Calories 135.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.2, Sodium 34.5, Carbohydrate 29.6, Fiber 1.8, Sugar 21, Protein 3.6
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