Frosty Fruity Smoothie Recipes

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FROSTY FRUITY SMOOTHIE

A cool and refreshing smoothie. To make it low-cal, just use low-fat yogurt and skim milk for a delicious treat.

Provided by Audrey M

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7



Frosty Fruity Smoothie image

Steps:

  • Combine blueberries or huckleberries, peaches and milk in a blender.
  • Cover and process on high until smooth.
  • Add yogurt, honey, cinnamon and nutmeg.
  • Process until well blended.
  • Serve immediately.

Nutrition Facts : Calories 372.3, Fat 8.8, SaturatedFat 5.4, Cholesterol 31.9, Sodium 119, Carbohydrate 69.8, Fiber 4.7, Sugar 57, Protein 9.5

1 1/2 cups blueberries or 1 1/2 cups huckleberries, fresh or frozen
1 cup frozen unsweetened sliced peaches, thawed
1 cup milk
8 ounces vanilla yogurt
1/4-1/3 cup honey
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg

FROSTY FRUIT SMOOTHIE

Make and share this Frosty Fruit Smoothie recipe from Food.com.

Provided by internetnut

Categories     Smoothies

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4



Frosty Fruit Smoothie image

Steps:

  • Place the juice and benefiber in a blender and blend 30 seconds.
  • Add the banana and blend until smooth.
  • Blend in the frozen fruit.

Nutrition Facts : Calories 108.3, Fat 0.4, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 26.4, Fiber 1.8, Sugar 17.6, Protein 1.5

1 cup orange juice or 1 cup other fruit juice
2 tablespoons Benefiber fiber supplement
1 banana
2 cups frozen fruit, of your choice (peaches, berries, melon, or whatever you have)

TROY'S FROSTY FRUIT SMOOTHIE

This frosty non-dairy delight is the standard breakfast in our home every weekend year-round. Frozen fruit (no sugar added) makes for convenience and frostiness. The fresh bananas give it its thick, creamy texture. Couple this smoothie some almonds or pecans on the side, and I suspect this must be a taste of heaven. It makes a blender full and tastes best when made fresh. If you happen to have any leftovers, pour them into freezer pops for a healthy and yummy snack the kids will love. Be creative and use whatever fruits you happen to love. Measurements are approximate, we just fill up the blender. :)

Provided by Southernhopsing

Categories     Smoothies

Time 10m

Yield 8 cups, 5-6 serving(s)

Number Of Ingredients 6



Troy's Frosty Fruit Smoothie image

Steps:

  • Quarter bananas into bottom of blender, add the rest of your fruit and pour in juice. Cover and blend until frosty and smooth. If it's too thick, add a little more juice.

Nutrition Facts : Calories 219.9, Fat 1, SaturatedFat 0.1, Sodium 3.7, Carbohydrate 54.1, Fiber 6.5, Sugar 38.1, Protein 3.2

2 bananas, peeled
2 cups strawberries, whole frozen
1 cup blueberries, whole frozen
2 cups peaches, sliced frozen
2 cups pears, frozen sliced
3 1/2 cups orange juice

FROSTY FRUIT SMOOTHIES

"Because it's loaded with orange juice and banana, this fruit beverage is especially rich in viatmin C and potassium" Good stuff!

Provided by Courtly

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 5



Frosty Fruit Smoothies image

Steps:

  • In a blender, combine fruit juice and milk; add banana and vanilla.
  • Add ice cubes, Cover and blend until nearly smooth.

Nutrition Facts : Calories 135.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.2, Sodium 34.5, Carbohydrate 29.6, Fiber 1.8, Sugar 21, Protein 3.6

1 cup orange juice, chilled
1/2 cup nonfat milk
1 medium banana, cut into chunks
1 teaspoon vanilla
1/2 cup small ice cubes or 1/2 cup crushed ice

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