CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3
CANTALOUPE, BERRY AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Berry and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender & mix, using the on/off pulse function until mostly blended, then continue mixing, gradually increasing the speed, until the mixture is smooth.
- Pour into 2 glasses & enjoy!
FROZEN PINEAPPLE CANTALOUPE MOUSSE
From Baby Let's Eat! Haven't made it yet, but it looks good and kid friendly. It says, if you freeze in paper cups, the kids can lick the mousse while pushing it up from the bottom. Cook time is freezing time.
Provided by WI Cheesehead
Categories Frozen Desserts
Time 1h50m
Yield 4 mousse cups
Number Of Ingredients 7
Steps:
- To prepare the mousse cups, cut four strips of aluminum foil, each 8 inches long and 2 inches wide. Wrap a strip around the top of each of four 4-oz paper cups. Secure the foil with tape and set the cups aside.
- In a heatproof bowl, mix the juice concentrate with the water.
- Sprinkle the gelatin on the top.
- Place the bowl in a large saucepan. Add enough water to the saucepan to come halfway up the side of the bowl.
- Heat over low heat, stirring continually until the gelatin dissolves. Set aside.
- Chop the cantaloupe cubes coarsely by hand or in a food processor; do NOT liquefy.
- Add the almond extract, juice mixture, and vanilla yogurt; stir or process briefly to blend. Set aside in a bowl.
- Beat the egg whites until stiff but not dry. Gently fold them into the fruit mixture.
- Divide the mixture among the mousse cups and freeze until firm, at least 1 1/2 hours.
Nutrition Facts : Calories 160.1, Fat 1.8, SaturatedFat 1, Cholesterol 6, Sodium 90, Carbohydrate 28.2, Fiber 1.3, Sugar 27.5, Protein 8.8
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