Southwestern Black Bean Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST BLACK BEAN PASTA

Denise Ramey from Francesville, Indiana created this recipe by combining some of her favorite flavors and textures. Serve warmed tortilla chips on the side of this robust, crunchy pasta dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10



Southwest Black Bean Pasta image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Drain pasta and rinse in cold water. Stir into bean mixture. Chill until serving.

Nutrition Facts : Calories 254 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 738mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 5g fiber), Protein 11g protein.

1/2 cup uncooked spiral pasta
1/3 cup shredded cheddar cheese
1/3 cup frozen corn, thawed
1/3 cup black beans, rinsed and drained
1/4 cup chopped celery
1/4 cup chopped carrot
1/4 cup salsa
1/4 cup Western salad dressing
2 tablespoons sliced ripe olives
1 jalapeno pepper, seeded and finely chopped

SOUTHWESTERN BLACK BEAN PASTA SALAD

When I first served this jazzed-up pasta salad for my mom's birthday dinner, it was so well-received that I couldn't wait to make it again! Chose the flavor of salsa to suit your family's taste.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 9



Southwestern Black Bean Pasta Salad image

Steps:

  • Cook pasta according to package directions. Rinse in cold water; drain. In a large salad bowl, combine the pasta, black beans, peppers and onion. Combine the salad dressing, salsa and cayenne. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 282 calories, Fat 15g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 412mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

8 ounces uncooked spiral pasta
1 can (15 ounces) black beans, rinsed and drained
3/4 cup chopped sweet red pepper
3/4 cup chopped green pepper
1/2 cup chopped red onion
SALAD DRESSING:
1 cup ranch salad dressing
1 cup salsa
1/8 to 1/4 teaspoon cayenne pepper

QUICK SOUTHWESTERN BLACK BEANS

A recipe that I found on www.mizfrogspad.com that I've adapted a bit. Please note that depending on whether you use dried or fresh cilantro it is added in a different step.

Provided by LARavenscroft

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Quick Southwestern Black Beans image

Steps:

  • Heat oil in a large nonstick skillet over medium heat.
  • Add the onions and sauté for 4 minutes, or until soft.
  • Add the garlic, chili powder, and cumin and sauté for 1 minute.
  • Stir in the beans and water (and cilantro if using dried).
  • Cook, stirring occasionally, for 5 minutes, or until the beans are heated through and most of the liquid has evaporated.
  • Remove from heat and stir in the cilantro (if using fresh) and lime juice.

2 teaspoons canola oil
1/2 cup red onion, chopped
1 garlic clove, minced
2 teaspoons chili powder
1 teaspoon ground cumin
1 (15 ounce) can black beans, rinsed and drained
1/2 cup water
1/4 cup chopped fresh cilantro (or 1 tablespoon dried)
1 -2 tablespoon lime juice

SOUTHWESTERN BLACK BEAN PASTA

Easy AND economical - this pasta is packed with Southwestern flavor. Omit the ham for a great vegetarian entree!

Provided by Chef Mei

Categories     One Dish Meal

Time 25m

Yield 4-6 cups, 4 serving(s)

Number Of Ingredients 10



Southwestern Black Bean Pasta image

Steps:

  • Cook pasta in salted water. Reserve 1c cooking liquid and drain pasta.
  • Meanwhile, spray sauté pan with cooking spray and heat pan over medium heat.
  • Add onion and sauté until tender.
  • Add garlic, zucchini, corn, coriander, beans, and ham (if using) to pan. Saute until vegetables are tender and ham is lightly browned.
  • Toss pasta and vegetable mixture together with salsa, adding reserved cooking liquid to achieve desired consistency.
  • Season with salt and pepper to taste. Garnish with queso fresco, if desired.

Nutrition Facts : Calories 444.6, Fat 3.8, SaturatedFat 1, Cholesterol 30.6, Sodium 675.2, Carbohydrate 77.8, Fiber 12.7, Sugar 3.7, Protein 25.9

8 ounces small shell pasta
1 (15 ounce) can black beans, drained
1/2 cup chipotle salsa
1/2 cup red onion, chopped
1 garlic clove, minced
1/2 cup frozen corn
1/2 cup zucchini, chopped
1/4 teaspoon ground coriander
6 ounces turkey ham, diced
2 tablespoons queso fresco (for garnish)

More about "southwestern black bean pasta recipes"

BLACK BEAN PASTA - ONE POT SOUTHWESTERN INSPIRED VEGAN …
2021-05-26 Once hot, add in oil, onion, bell peppers, garlic, and 1 packet of taco seasoning. Cook, stirring often, until the veggies are crisp-tender, about 10 …
From showmetheyummy.com
Cuisine American, Mexican
Total Time 50 mins
Category Dinner, Lunch
Calories 482 per serving
black-bean-pasta-one-pot-southwestern-inspired-vegan image


SOUTHWESTERN BLACK BEAN PASTA (EASY 30 MINUTE PANTRY …
2019-08-09 Add the bell pepper and onion and saute until tender, about 3 - 5 minutes. Add the minced garlic, dried oregano, and ground cumin. Saute …
From goodlifeeats.com
Cuisine Mexican
Total Time 45 mins
Category Beans And Legumes
Calories 319 per serving
southwestern-black-bean-pasta-easy-30-minute-pantry image


SOUTHWESTERN BLACK BEAN PASTA SALAD RECIPE - SHE WEARS …
2021-09-14 Instructions. Cook pasta according to package instructions. Drain; set aside. In a large bowl, whisk together mayonnaise, lime juice, chili powder, cumin and salt. Add cooked pasta and remaining ingredients; toss to combine …
From shewearsmanyhats.com
southwestern-black-bean-pasta-salad-recipe-she-wears image


SOUTHWEST PASTA WITH BLACK BEANS AND GROUND BEEF
2016-09-28 In a large pot, add all ingredients except for the queso con salsa. Bring pot to a boil. Reduce heat to a simmer and continue to cook for 20 minutes or so, until most of the water has cooked out and noodles seem cooked …
From thegiftedgabber.com
southwest-pasta-with-black-beans-and-ground-beef image


SOUTHWESTERN BLACK BEAN SPAGHETTI - SNIXY KITCHEN
2022-07-13 Add mushrooms, jalapeño, and garlic and cook a few minutes until the mushrooms begin to sweat. Add the corn, bell pepper, fire-roasted tomatoes, black beans (optional), paprika, chili powder, cumin, oregano, cayenne, and …
From snixykitchen.com
southwestern-black-bean-spaghetti-snixy-kitchen image


SOUTHWEST BLACK-BEAN PASTA SALAD BOWLS RECIPE | EATINGWELL
Step 2. Cook pasta according to package directions. Drain and rinse with cold water. Drain again and toss with the corn; set aside. Step 3. Slice chicken strips into bite-size pieces; set aside. Step 4. Divide pico de gallo into 4 small lidded …
From eatingwell.com
southwest-black-bean-pasta-salad-bowls-recipe-eatingwell image


10 BEST BLACK BEAN PASTA RECIPES | YUMMLY
2022-08-31 chili powder, rotini pasta, lime juice, black beans, grape tomatoes and 5 more Spicy Sausage Black Bean Pasta Maebells water, rotel, taco seasoning, andouille sausage, olive oil, cheese and 5 more
From yummly.com
10-best-black-bean-pasta-recipes-yummly image


RECIPE: SOUTHWESTERN BLACK BEAN SPAGHETTI - FOOD NEWS
Southwestern Spaghetti and Black Bean Meatballs. Meanwhile, heat a large pan over medium heat. Add olive oil and garlic and sauté for 1 minute. Stir in mushrooms, onion and green …
From foodnewsnews.com


SOUTHWESTERN BLACK BEAN PASTA SALAD RECIPE - SHE WEARS MANY …
May 28, 2014 - Try this easy flavor packed Southwestern Black Bean Pasta Salad Recipe for your next cookout or picnic. It's a great meatless option for any menu too. It's a great meatless …
From pinterest.ca


SOUTHWEST BLACK BEAN PASTA - SIDE DISH RECIPES
You can never have too many side dish recipes, so give Southwest Black Bean Pastan a try. One portion of this dish contains about 11g of protein, 14g of fat, and a total of 298 calories. …
From fooddiez.com


SOUTHWESTERN PASTA - COOK2EATWELL
2018-05-26 Add the diced tomatoes, beef broth, black beans and corn to the skillet. Stir to combine. Cook the sauce for 20-25 minutes to thicken and let the flavors come together. While …
From cook2eatwell.com


CREAMY SOUTHWEST PASTA SALAD WITH BLACK BEANS & CORN (VEGAN …
2022-07-20 Step 2: Roast the Corn & Jalapeno. While the pasta is cooking, mix together the corn kernels, diced jalapeno, and olive oil in a medium-sized bowl (or just mix on the baking …
From runningonrealfood.com


10 BEST BLACK BEAN PASTA RECIPES | YUMMLY
2022-06-07 Turkey, Black Bean, Pepper, and Corn Salad Madeleine Cocina. tomato, lime, bell pepper, garlic, extra-virgin olive oil, salt and ground black pepper and 7 more.
From yummly.com


Related Search