Fruit And Broccoli Salad Recipes

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FRUIT AND BROCCOLI BUFFET SALAD

Another great salad for your next family fun night.

Provided by Crystal

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 2h25m

Yield 6

Number Of Ingredients 15



Fruit and Broccoli Buffet Salad image

Steps:

  • Beat grapeseed oil, sugar, cider vinegar, lime juice, lime zest, garlic, salt, poppy seeds, paprika, and mustard together in a bowl with a whisk until smooth and creamy.
  • Heat a small skillet over medium heat. Toast pecans in hot skillet, stirring frequently, until fragrant, 4 to 5 minutes.; spread onto a cutting board to cool completely before chopping.
  • Toss orange sections, broccoli, apple, and grapes together in a bowl. Drizzle dressing over salad and toss gently to coat. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 6 hours.
  • Sprinkle chopped pecans over salad.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 30.6 g, Fat 25.9 g, Fiber 4.4 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 207.9 mg, Sugar 24.5 g

½ cup grapeseed oil
⅓ cup granulated sugar
3 tablespoons cider vinegar
2 tablespoons fresh lime juice
1 tablespoon grated lime zest
1 clove garlic, minced
½ teaspoon salt
½ teaspoon poppy seeds
½ teaspoon paprika
½ teaspoon dry mustard
½ cup pecans
2 oranges, peeled and sectioned
2 ½ cups bite-size broccoli florets
1 red apple, chopped
1 cup grapes, halved

BROCCOLI AND APPLE SALAD

Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6



Broccoli and Apple Salad image

Steps:

  • In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

3 cups small fresh broccoli florets
3 medium apples, chopped
1/2 cup chopped mixed dried fruit
1 tablespoon chopped red onion
1/2 cup reduced-fat plain yogurt
4 bacon strips, cooked and crumbled

FRUITED BROCCOLI SALAD

"My husband is not usually a salad eater," Jad Monson explains from Spooner, Wisconsin. "When I developed this sweet dressing and salad for him, he loved it and so have many others at church dinners, picnics and family gatherings."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 9



Fruited Broccoli Salad image

Steps:

  • Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, broccoli, celery, grapes, almonds and chives. , In a small bowl, combine the mayonnaise, sugar and reserved juice. Pour over broccoli mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 294 calories, Fat 23g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 136mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 4g protein.

1 can (8 ounces) pineapple chunks
4 cups fresh broccoli florets (about 1 large bunch)
2 celery ribs, chopped
1 cup seedless red grapes, halved
1 cup green grapes, halved
1 cup slivered almonds
1/4 cup minced chives
1 cup mayonnaise
1/3 cup sugar

FRUIT AND BROCCOLI BUFFET SALAD

The dressing in this salad is devine. I served this colourful salad buffet style at a recent family reunion

Provided by Abby Girl

Categories     Apple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15



Fruit and Broccoli Buffet Salad image

Steps:

  • Dressing: In a medium bowl, whisk together oil, sugar, vinegar, lime zest, lime juice, garlic, salt, poppy seeds, paprika and mustard. Set aside.
  • Salad: In a large bowl, combine oranges, apple, broccoli and grapes. Add dressing and gently toss to coat. Cover and chill for at least 2 hours, until chilled, or for up to 6 hours. Sprinkle with pecans.
  • Dressing can be made ahead of time and stored in the fridge for up to 3 days.
  • Variation: use a chopped red skinned pear in place of the apple and toasted hazelnuts or walnuts in place of the pecans.

Nutrition Facts : Calories 344.8, Fat 25, SaturatedFat 3.1, Sodium 205.2, Carbohydrate 31.1, Fiber 3.1, Sugar 22.3, Protein 3.2

1/2 cup olive oil (grapeseed oil or safflower oil)
1/3 cup sugar
3 tablespoons cider vinegar
1 teaspoon lime zest, grated
2 tablespoons lime juice
1 garlic, minced
1/2 teaspoon salt
1/2 teaspoon poppy seed
1/2 teaspoon paprika
1/2 teaspoon dry mustard
2 oranges, peeled, seeded and sectioned
1 red apple, chopped
2 1/2 cups broccoli florets, cut into bite size pieces
1 cup red grapes, halved (seedless or green grapes)
1/2 cup pecans, toasted and chopped

JEN'S SUMMER FRUIT & NUT BROCCOLI SALAD

This is a great "wow" factor side salad! The best part is, you can adapt it easily to the fruit and nuts you prefer. You can even add Sliced Chicken breasts to make it a main course salad! I tried to duplicate it from memory, and ended up perfectly....

Provided by addiva45

Categories     Apple

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 13



Jen's Summer Fruit & Nut Broccoli Salad image

Steps:

  • Wash Broccoli, grapes, celery & apple. Chop into chunky size.
  • Add the rest of the ingredients, mix, chill and serve! Lots of color, its healthy and tastes yummy! I'm not even a big broccoli fan, but this is really good! Enjoy!

Nutrition Facts : Calories 266.9, Fat 14.5, SaturatedFat 4, Cholesterol 15.9, Sodium 134.1, Carbohydrate 31.2, Fiber 3.6, Sugar 20.9, Protein 8.1

2 cups broccoli florets
1/4 cup finely chopped celery
1 large apple, chopped
1/2 cup spring onion tops
1/2 cup golden raisin
1/4 cup pomegranate-flavored craisins
1/4 cup cherry-flavored craisins
1/2 cup red seedless grapes
1/2 cup shredded cheddar cheese
1/4 cup slivered almonds
1/4 cup chopped walnuts
1 cup maries coleslaw dressing
pepper

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