FRUIT 'N' NUT TOSSED SALAD
With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. "Even my picky 6-year-old will eat this," she notes from Hales Corners, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts :
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
FRUIT 'N' NUT TOSSED SALAD RECIPE - (3.8/5)
Provided by Johanna
Number Of Ingredients 16
Steps:
- 1. For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate. 2. In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary. 3. In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.
FRUIT & NUT SALAD
The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.
Nutrition Facts : Calories 208 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CURRIED FRUIT AND NUT SALAD
This salad always gets finished at Potlucks. I generally like it with more grapes, mandarin slices and curry powder but adjust to your own taste.
Provided by Becky in Junction C
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Tear lettuce and spinach into bite size pieces.
- Cut grapes in half.
- Drain orange segments.
- Mince garlic.
- Peel, seed and slice avocado.
- In salad bowl combine lettuce, spinach, orange segments and grapes.
- In screw top jar combine salad oil,vinegar,garlic, brown sugar, chives, curry powder and soysauce.
- Shake dressing until combined.
- Just before serving toss some of the dressing with the salad.
- Garnish with avocado and almonds.
- Pass around the remaining dressing.
Nutrition Facts : Calories 342.4, Fat 28, SaturatedFat 3.6, Sodium 79.5, Carbohydrate 23.1, Fiber 5.4, Sugar 15, Protein 4.3
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