Fruit Yogurt Swirl Recipes

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FROZEN BERRY & YOGURT SWIRLS

I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 10 pops.

Number Of Ingredients 6



Frozen Berry & Yogurt Swirls image

Steps:

  • Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.

Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

10 plastic or paper cups (3 ounces each)
2-3/4 cups fat-free honey Greek yogurt
1 cup mixed fresh berries
1/4 cup water
2 tablespoons sugar
10 wooden pop sticks

FRUIT-YOGURT SWIRL

Make and share this Fruit-Yogurt Swirl recipe from Food.com.

Provided by Audrey M

Categories     Smoothies

Time 10m

Yield 3 serving(s)

Number Of Ingredients 6



Fruit-Yogurt Swirl image

Steps:

  • Combine all ingredients in container of an electric blender; cover and process until smooth.
  • Pour into glasses, and serve immediately.

Nutrition Facts : Calories 103.1, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.7, Sodium 23.6, Carbohydrate 23.7, Fiber 2, Sugar 18.3, Protein 2.6

1/2 cup canned pineapple chunks in juice, unsweetened,chilled and drained
1/2 cup canned sliced peach, unsweetened,chilled and drained
5 ice cubes
3 whole fresh strawberries
1 medium banana, frozen
8 ounces low-fat vanilla yogurt

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