FROZEN BERRY & YOGURT SWIRLS
I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
FRUIT-YOGURT SWIRL
Make and share this Fruit-Yogurt Swirl recipe from Food.com.
Provided by Audrey M
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in container of an electric blender; cover and process until smooth.
- Pour into glasses, and serve immediately.
Nutrition Facts : Calories 103.1, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.7, Sodium 23.6, Carbohydrate 23.7, Fiber 2, Sugar 18.3, Protein 2.6
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