Fruity Yogurt Cups Recipes

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YOGURT & HONEY FRUIT CUPS

This tasty combo of fresh fruit and creamy orange-kissed yogurt is guaranteed to disappear fast from your breakfast table. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5



Yogurt & Honey Fruit Cups image

Steps:

  • Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.

Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

4-1/2 cups cut-up fresh fruit (pears, apples, bananas, grapes, etc.)
3/4 cup mandarin orange, vanilla or lemon yogurt
1 tablespoon honey
1/2 teaspoon grated orange zest
1/4 teaspoon almond extract

YOGURT AND FRUIT DESSERT CUP

Provided by Rachael Ray : Food Network

Categories     dessert

Time 2m

Yield 1 serving

Number Of Ingredients 3



Yogurt and Fruit Dessert Cup image

Steps:

  • Layer custard style fruit yogurt with granola or Grape nuts and chunks of cut fruit. The fruit costs more cut than fresh, but when your cooking for 1, whole pineapples and melons can be daunting. Here, it's worth the extra cost to treat your body to some fresh fruit.

1 single-serve cup fruit flavored custard style low fat yogurt
1/4 cup granola or Grape Nuts
1 cup cut fruit from in store service deli

FROZEN FRUIT AND YOGURT CUPS

Provided by Giada De Laurentiis

Categories     dessert

Time 5m

Yield 2 servings

Number Of Ingredients 5



Frozen Fruit and Yogurt Cups image

Steps:

  • Coarsely crumble the biscotti into 2 small bowls. Puree the yogurt and frozen raspberries in a blender until smooth and thick. Spoon the yogurt mixture over the biscotti. Drizzle each bowl with the honey and sprinkle the almonds on top. Serve with a cup of Americano coffee, if desired.

2 almond biscotti
1 cup vanilla yogurt
1/2 cup frozen raspberries, unthawed (or any type of frozen fruit)
4 teaspoons orange blossom honey
4 tablespoons sliced almonds, toasted

FRUITY YOGURT CUPS

What's the secret to these gorgeous parfaits' light-as-air texture? Easy: Just mix COOL WHIP into the yogurt!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 4 servings, 1 cup each

Number Of Ingredients 3



Fruity Yogurt Cups image

Steps:

  • Add COOL WHIP to yogurt; stir gently just until blended.
  • Layer yogurt mixture and berries in 4 parfait glasses or small dessert dishes.

Nutrition Facts : Calories 140, Fat 3 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

1/2 cup thawed COOL WHIP Whipped Topping
1-1/2 cups vanilla low-fat yogurt
2 cups mixed fresh berries (blackberries, blueberries and sliced strawberries)

YOGURT-FRUIT CUP

Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook.

Provided by DIryshe

Categories     Dessert

Time 3m

Yield 6 serving(s)

Number Of Ingredients 4



Yogurt-Fruit Cup image

Steps:

  • Drain fruit and divide among 6 small dessert bowls.
  • Top with yogurt and nuts and sprinkle lightly with cardamom.
  • Serve immediately.

Nutrition Facts : Calories 79, Fat 1.8, SaturatedFat 0.2, Cholesterol 1.5, Sodium 54, Carbohydrate 13.5, Fiber 1.5, Sugar 12.2, Protein 4.2

1 (16 ounce) can sliced peaches or 1 (16 ounce) can pears, canned in their own juice.
1 (16 ounce) container nonfat vanilla yogurt or 1 (16 ounce) container low-fat vanilla yogurt
2 tablespoons finely chopped almonds, preferably dry-roasted.
1/2 teaspoon ground cardamom

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