Game Day Black Bean Hummus Recipes

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BLACK BEAN HUMMUS

This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick.

Provided by Anonymous

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 8

Number Of Ingredients 9



Black Bean Hummus image

Steps:

  • Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.

Nutrition Facts : Calories 81.2 calories, Carbohydrate 10.3 g, Fat 3.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 426.9 mg, Sugar 0.1 g

1 clove garlic
1 (15 ounce) can black beans; drain and reserve liquid
2 tablespoons lemon juice
1 ½ tablespoons tahini
¾ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon paprika
10 Greek olives

BLACK BEAN HUMMUS

Provided by Food Network

Categories     appetizer

Time 30m

Yield approximately two 16-ounce containers

Number Of Ingredients 12



Black Bean Hummus image

Steps:

  • Mix all ingredients in a large bowl. Add the ingredients to a food processor and process in batches. Blend until smooth. Place into individual 16-ounce serving size containers. Serve on a plate with 16 pita chips per serving.

One 1-pound can garbanzo beans
One 1-pound can black beans
About 3 cups olive oil
Pinch ground cumin
About 1/2 teaspoon cayenne
1/2 lime, juiced
About 1/2 teaspoon salt
1/2 cup chili powder
Pinch ground coriander
Pinch ground cinnamon
About 3/4 teaspoon tahini
1 bag prepared pita chips (16 chips per serving)

BLACK BEAN HUMMUS

Provided by Food Network Kitchen

Yield 4

Number Of Ingredients 0



Black Bean Hummus image

Steps:

  • Puree a 15-ounce can drained black beans with 1 clove garlic, 2 tablespoons each lemon juice and tahini and 1 teaspoon cumin; add water if needed. Season with salt. Serve with crackers or vegetables.

BLACK BEAN HUMMUS

Provided by Food Network

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 7



Black Bean Hummus image

Steps:

  • Place all ingredients in a mixing bowl. Mix with a wire whisk until smooth. Place in 2 plastic containers and refrigerate.

4 cups black beans, drained
1 cup tahini
3/4 cup lemon juice
1/4 cup canola oil
2 tablespoons garlic, minced
1 teaspoon salt
2 teaspoons black pepper

BLACK BEAN HUMMUS

This is my favorite hummus recipe. I adapted it from a recipe out of The Silver Palate Cookbook. Serve with pita bread, naan bread, crackers and/or veggies.

Provided by flower7

Categories     Black Beans

Time 20m

Yield 4 cups

Number Of Ingredients 9



Black Bean Hummus image

Steps:

  • Pulse garlic cloves in a food processor until minced fine.
  • Add beans and rest of ingredients.
  • Use olive oil to taste, starting with 3 Tbsp and adding more if needed.
  • Process until smooth and creamy, pausing to scrape down sides of processor bowl, as necessary.
  • Taste and correct seasoning.
  • Transfer to a storage container, cover, and refrigerate until ready to use.

4 cloves garlic, to taste
2 (15 ounce) cans black beans, drained,rinsed
1/2 cup tahini
1/3 cup warm water
1 lemon, juice of
1 1/2 teaspoons salt
2 teaspoons ground cumin
black pepper
3 tablespoons olive oil

GAME DAY BLACK BEAN DIP

This blended black bean dip is packed full of flavor. Open a bag of chips on game day and watch them disappear like magic.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 20m

Yield 8

Number Of Ingredients 13



Game Day Black Bean Dip image

Steps:

  • Heat oil in a skillet over medium heat. Add onion, jalapeno, and garlic. Cook until onion is soft and translucent, about 5 minutes, stirring often to prevent garlic from burning. Add cumin, chili powder, salt, and cayenne pepper and cook 5 minutes more. Remove from heat and let cool slightly.
  • Transfer onion mixture to a blender. Add black beans, reserved 1/4 cup liquid, lime juice, tomato paste, and vinegar and blend until smooth. Transfer to a serving bowl and garnish with cilantro.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 20 g, Fat 2.2 g, Fiber 8 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 738.3 mg, Sugar 1 g

1 tablespoon olive oil
¼ cup chopped red onion
1 jalapeno, seeded and chopped
1 clove garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt
½ teaspoon cayenne pepper
2 (15 ounce) cans black beans, drained and reserving 1/4 cup liquid
2 tablespoons lime juice
2 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 bunch chopped fresh cilantro, or to taste

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