Gandule Rice Recipes

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GANDULE RICE

A Puerto Rican dish with local Hawaiian flavor. Labor intensive, but also delicious. One ingredient, pigeon pea, is Native to Africa and is also called 'Congo pea' and 'no-eyed pea'; achiote seeds are slightly musky-flavored seeds of the annatto tree, available whole or ground in East Indian, Spanish and Latin American markets. Buy whole seeds when they're a rusty red color; brown seeds are old and flavorless. Achiote seeds are also called 'annatto' which, in its paste and powder form, is used in the United States to color butter, margarine, cheese and smoked fish.

Provided by B. Mason

Categories     Side Dish     Rice Side Dish Recipes

Yield 20

Number Of Ingredients 13



Gandule Rice image

Steps:

  • Heat 2 tablespoons of the oil in a large saucepan over medium high heat. Add pork and brown in oil. Meanwhile, place remaining oil in a small saucepan over medium heat and add achiote seeds. Heat until oil becomes very dark orange/red. Remove from heat and set aside.
  • To the browned pork add the onion, cilantro, garlic, salt and pepper. Cook to reduce veggies, then add the tomato sauce, pigeon peas and olives. Mix well. Strain achiote/oil mixture into pork mixture and stir together. Reduce heat to low and let simmer for 10 minutes.
  • Add uncooked rice and water to pork mixture; stir well. Raise temperature to high, cover saucepan and bring all to a boil. Stir again, reduce heat to low and cover; let cook on low about 10 minutes. Remove cover, stir again, replace cover and cook another 10 minutes; stir again. Remove from heat and allow to stand 15 minutes.

Nutrition Facts : Calories 615.4 calories, Carbohydrate 71.7 g, Cholesterol 48.3 mg, Fat 27.6 g, Fiber 4.7 g, Protein 18.6 g, SaturatedFat 6.6 g, Sodium 1112.1 mg, Sugar 2 g

1 cup vegetable oil
3 pounds pork shoulder, cubed
3 tablespoons achiote (annatto) seeds
2 cups chopped onion
2 cups chopped fresh cilantro
12 cloves garlic, crushed
2 tablespoons salt
1 teaspoon ground black pepper
2 (8 ounce) cans tomato sauce
1 (15 ounce) can pigeon peas, drained
15 ounces black olives, pitted and halved
8 cups uncooked calrose rice, rinsed
9 cups water

GANDULE RICE RECIPE - (4/5)

Provided by carvalhohm

Number Of Ingredients 15



Gandule Rice Recipe - (4/5) image

Steps:

  • Wash and cook rice in rice cooker. It is recommended to use dry cooked rice versus sticky cooked rice. In a separate large pot, add olive oil and heat. Do not fry pork, allow to simmer. Add cilantro, bell pepper, tomato paste, chicken broth, garlic, salt, cumin and oregano to the pork. Continue to simmer. Once pork mixture is fully cooked, begin ʻtaste testingʻ to determine if more spices are needed. If your mixture is to your liking add pigeon peas (gandules) and olives. Turn heat down to low and prepare achiote oil. To make the achiote oil, put vegetable oil in a sauce pan and allow to heat. Once the oil is heated add the achiote seeds and gently stir. The color from the seeds will turn the oil an orange color. Try to get the oil as close to a dark orange color. You may need to add more seeds. Do not cook seeds on high heat or for a long period of time, the seeds will begin to burn and affect the taste of the rice. At this stage your rice should be cooked. Transfer your cooked rice into a metal or aluminimum pan. Use a meshed screen strainer and pour achiote oil onto rice. Discard seeds Once rice is completely orange add the pork mixture. Use a large spoon to evenly mix all ingredients. Once again, ʻtaste testʻ the finished gandule rice, you may need to add salt. If you want rice to be more moist, you may add more chicken broth at this time as well. If not consuming at this time, if your rice cooker has a warm setting you may keep rice in the cooker or refrigerate once it cools down. To reheat, use microwave safe dishes. NOTE: This recipe is based on estimated measurements. All ingredients are listed as is. It is your choice to decrease or increase ingredients according to your liking. 5 cups of cooked rice added with pork mixture yields approximately 8-10 servings.

1 lbs.pork - cube in 1" squares
1 bunch Cilantro/Chinese Parsley - finely chopped
1/2 Medium Green Bell Pepper - finely chopped
1/2 Can Goya Brand Green Pigeon Peas (Gandules Verdes)
1/2 (6 oz) Can Tomato Paste
5 Cups White Rice (Do not use Jasmine, Instant or Brown Rice)
1/2 Can Pitted Black Olives (optional)
1 cup canned or fresh Chicken Broth
2 Cloves Garlic, finely chopped
1 1/2 Tablespoons Olive Oil
Salt, to taste
1/2 Tablespoon Cumin
1/2 Tablespoon Oregano Leaves
1 1/2 Tablespon Achiote Seeds (usually labeled in stores under Annatto Seeds)
1/4 Cup Vegetable Oil

ARROZ CON GANDULES (RICE WITH PIGEON PEAS)

Feed a crowd with this authentic Arroz con Gandules recipe, which was handed down to me from my mom. It's a staple with the "familia" at all our gatherings. -Evelyn Robles, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 18 servings (3/4 cup each).

Number Of Ingredients 12



Arroz con Gandules (Rice with Pigeon Peas) image

Steps:

  • In a Dutch oven, cook Sofrito in oil over medium-low heat, stirring occasionally, about 5 minutes. Add rice and sazon; cook and stir until rice is lightly toasted, 3-4 minutes. Add all remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until rice is tender, 15-20 minutes. Fluff with a fork.

Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 537mg sodium, Carbohydrate 38g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

1/2 cup sofrito
2 tablespoons canola oil
4 cups uncooked long grain rice
1 envelope Goya sazon with coriander and annatto
7 cups water
1 can (15 ounces) pigeon peas, drained
2 cans (5 ounces each) Vienna sausage, drained and chopped
1/2 cup tomato sauce
1-1/4 teaspoons salt
1 envelope Goya ham-flavored concentrate
1/2 teaspoon chicken bouillon granules
1/4 teaspoon pepper

ARROZ CON GANDULES RECIPE BY TASTY

A traditional Puerto Rican dish, arroz con gandules is rice cooked with green pigeon peas. This orange-hued dish is full of flavor from the herby, peppery sofrito and pairs nicely with stewed chicken, pork, or red beans. Don't worry if the bottom layer burns a bit as you finish cooking the rice--this crispy layer is called pegao and is one of the best parts of the dish!

Provided by Tikeyah Whittle

Categories     Sides

Time 1h15m

Yield 6 servings

Number Of Ingredients 16



Arroz Con Gandules Recipe by Tasty image

Steps:

  • To the bowl of a food processor, add the cilantro, culantro, onion, red and green bell peppers and garlic. Pulse until combined. Add the cumin and oregano and pulse a few more times to incorporate. The sofrito should have the consistency of a tapenade.
  • Heat ¼ cup of canola oil in a large pan over medium-high heat. When the oil is shimmering, add the sofrito and fry, stirring constantly, until deepened in color but not brown, about 3 minutes. Add the olives, tomato sauce, adobo seasoning, Sazón seasoning, pigeon peas, and water, and stir to combine.
  • Bring the mixture to a boil, then add the rice. Cook for 15-20 minutes, until the liquid is fully evaporated and the rice around the edges of the pot looks dry.
  • Stir, then reduce the heat to low, cover, and cook the rice for another 30 minutes, stirring every 10 minutes, until the rice is tender and fluffy.
  • Serve the arroz con gandules warm alongside dishes of your choice.
  • Enjoy!

Nutrition Facts : Calories 647 calories, Carbohydrate 48 grams, Fat 50 grams, Fiber 11 grams, Protein 7 grams, Sugar 6 grams

½ small bunch fresh cilantro
½ small bunch culantro
¼ white onion, roughly chopped
¼ red bell pepper, roughly chopped
¼ green bell pepper, roughly chopped
4 cloves garlic
½ teaspoon ground cumin
½ teaspoon dried oregano
¼ cup canola oil
10 pimento-stuffed spanish olives, thinly sliced into rounds
1 tomato sauce
2 teaspoons dried adobo seasoning
2 packets Sazón with culantro and achiote seasoning
1 can pigeon peas, drained
3 cups water
3 ⅓ cups medium grain white rice

ARROZ CON GANDULES

Arroz con gandules is a combination of rice and pigeon peas cooked in the same pot with sofrito. This is Puerto Rico's national dish along with roasted pork. I make a whole pot of arroz con gandules at least once a month just for me. I eat it all week long with nothing but lots of hot sauce. This rice dish is a must for all family events, gatherings or even a day at the beach.

Provided by Food Network

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10



Arroz con Gandules image

Steps:

  • Rinse the rice with cold water, drain and set aside.
  • Heat the oil and sofrito in a 6-quart Dutch oven or caldero over medium-high heat, 2 minutes. Stir in the gandules with liquid, tomato sauce, olives, sazón, adobo and black pepper to taste then bring to a simmer. Stir in the rice, add 2 cups water and bring to a boil until the water begins to evaporate. Reduce the heat to low, cover and cook until the rice is tender, about 25 minutes. Remove from the heat and let sit for 20 minutes.
  • Before serving, fluff the rice and add the cilantro.

3 cups medium-grain rice
3 tablespoons vegetable oil
2 tablespoons sofrito with recao (culantro)
One 15-ounce can gandules (pigeon peas), not drained
1/2 cup tomato sauce
2 tablespoons Spanish olives
1 packet sazón con achiote (1 1/2 teaspoons)
1 teaspoon adobo
Freshly ground black pepper
1/2 cup chopped cilantro

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