Roasted Beets With Chiles Ginger Yogurt And Indian Spices Recipes

ROASTED BEETS WITH CHILES, GINGER, YOGURT AND INDIAN SPICES

Yield 2 - 3 servings

Number Of Ingredients 12

ROASTED BEETS WITH CHILES, GINGER, YOGURT AND INDIAN SPICES image

Steps:

Heat the oven to 375. Peel the beets and cut into 1-inch chunks. Toss with the oil and season the 1/4 teaspoon salt and pepper. Roast for 30 minutes, tossing occasionally, then sprinkle with mustard seeds, coriander and cumin and roast until the beets are tender, about 15 minutes more. While the beets roast, prepare the dressing: mash the garlic with a pinch of salt until it forms a paste. Place yogurt in a bowl; whisk in garlic paste, jalapeno, ginger, 1/4 teaspoon salt and lime juice. whisk in the cilantro. Scrape the warm beets into a large bowl. Stir in the dressing and pomegranate seed. Taste and adjust seasoning if necessary.

Ingredients

1 3/4 pounds beets; a mix of red, yellow and chiogga is nice
2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt, more to taste
Pepper to taste
1/2 teaspoon black mustard seeds
12 teaspoon cumin seeds
1 fat garlic clove, finely chopped
1/3 cup plain Greek yogurt
1/2 jalapeno pepper, seeded and finely chopped
1 teaspoon grated fresh ginger1 teaspoon lime juice, more to taste
2 tablespoons chopped fresh cilantro
Pomegranate seed for garnish, optional

ROASTED BEETS WITH CHILES, GINGER, YOGURT AND INDIAN SPICES

The pungent spices, zingy fresh ginger, dollops of tangy yogurt and fiery green chiles found in Indian cuisine tame the sugary beets in this recipe and open up a whole new universe of flavor. In traditional Indian cooking, beets are usually boiled or steamed, then often made into vegetable curries or chutney. But here they are roasted, which intensifies their sweetness.

Provided by Melissa Clark

Categories weekday, side dish

Time 1h

Yield 2 to 3 servings

Number Of Ingredients 14

Roasted Beets With Chiles, Ginger, Yogurt and Indian Spices image

Steps:

Heat the oven to 375 degrees. Peel the beets and cut into 1-inch chunks. Toss with the oil and season with 1/4 teaspoon salt and pepper. Roast for 30 minutes, tossing occasionally, then sprinkle with mustard seeds, coriander and cumin and roast until the beets are tender, about 15 minutes more.
While the beets roast, prepare the dressing: using the side of a knife or mortar and pestle, mash the garlic with a pinch of salt until it forms a paste. Place yogurt in a bowl; whisk in garlic paste, jalapeño, ginger, 1/4 teaspoon salt and lime juice. Whisk in the cilantro.
Scrape the warm beets into a large bowl. Stir in the dressing and pomegranate seeds, if using. Taste and adjust seasonings if necessary.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 8 grams, Carbohydrate 28 grams, Fat 11 grams, Fiber 8 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 537 milligrams, Sugar 19 grams

Ingredients

1 3/4 pounds beets; a mix of red, yellow and chiogga is nice
2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt, more to taste
Pepper, to taste
1/2 teaspoon black mustard seeds
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1 fat garlic clove, finely chopped
1/3 cup plain Greek yogurt
1/2 jalapeño pepper, seeded and finely chopped
1 teaspoon grated fresh ginger
1 teaspoon lime juice, more to taste
2 tablespoons chopped fresh cilantro
Pomegranate seeds for garnish, optional

ROASTED BEETS W/CHILES, GINGER, YOGURT & INDIAN SPICES

Categories Vegetable

Yield 3 servings

Number Of Ingredients 14

ROASTED BEETS W/CHILES, GINGER, YOGURT & INDIAN SPICES image

Steps:

1. Heat the oven to 375 degrees. Peel the beets and cut into 1-inch chunks. Toss with the oil and season with 1/4 teaspoon salt and pepper. Roast for 30 minutes, tossing occasionally, then sprinkle with mustard seeds, coriander and cumin and roast until the beets are tender, about 15 minutes more. 2. While the beets roast, prepare the dressing: using the side of a knife or mortar and pestle, mash the garlic with a pinch of salt until it forms a paste. Place yogurt in a bowl; whisk in garlic paste, jalapeño, ginger, 1/4 teaspoon salt and lime juice. Whisk in the cilantro. 3. Scrape the warm beets into a large bowl. Stir in the dressing and pomegranate seeds, if using. Taste and adjust seasonings if necessary.

Ingredients

1 3/4 pounds beets; a mix of red, yellow and chiogga is nice
2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt, more to taste
Pepper, to taste
1/2 teaspoon black mustard seeds
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1 fat garlic clove, finely chopped
1/3 cup plain Greek yogurt
1/2 jalapeño pepper, seeded and finely chopped
1 teaspoon grated fresh ginger
1 teaspoon lime juice, more to taste
2 tablespoons chopped fresh cilantro
Pomegranate seeds for garnish, optional

ROASTED BEETS WITH CHILES, GINGER, YOGURT AND INDIAN SPICES

Categories Appetizer

Yield 3

Number Of Ingredients 14

ROASTED BEETS WITH CHILES, GINGER, YOGURT AND INDIAN SPICES image

Steps:

1. Heat the oven to 375 deg. Peel the beets and cut into 1-inch chunks. Toss with the oil and season with 1/4 tsp salt and pepper. Roast for 30 minutes, tossing occasionally, then sprinkle with mustard seeds, corainder and cumin and roast until the beets are tender, about 15 minutes more. 2. While the beets roast, prepare the dressing: using the side of a knife or mortar and pestle, mash the garlic with a pinch of salt until it forms a paste. Place yogurt in a bowl; whisk in garlic paste, jalapeno, ginger, 1/4 tsp salt and lime juice. Whisk in cilantro. 3. Scrape the warm beets into a large bowl. Stir in the dressing and pomegranate seeds, if using. Taste and adjsut seasonings if necessary.

Ingredients

1 3/4 lbd beets; a mix of red, yellow and chiogga is nice.
2 tbsp extra virgin olive oil
1/2 tsp kosher salt, more to taste
Pepper to taste
1/2 tsp black mustard seeds
1/2 tsp coriander seeds
1/2 tsp cumin seeds
1 large garlic clove, finely chopped
1/3 cup Greek yogurt
1/2 jalapeno pepper, seeded and finely chopped
1 tsp grated fresh ginger
1 tsp lime juice, more to taste
2 tbsp chopped fresh cilantro
Pomegranate seeds for garnish, optional

TASTY ROASTED BEETS

Try roasting beets, it is easy and quick.

Provided by cookingtwist

Categories Side Dish Vegetables Roasted Vegetable Recipes

Time 20m

Yield 4

Number Of Ingredients 4

Tasty Roasted Beets image

Steps:

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
Toss the beets, olive oil, and thyme in a bowl until beets are coated, and arrange pieces of beet on baking sheet so that they don't touch. Sprinkle the beets with sea salt.
Roast in the preheated oven until the beets are tender, 10 to 20 minutes. A fork inserted into a beet cube should come out easily.

Nutrition Facts : Calories 95.9 calories, Carbohydrate 8.1 g, Fat 6.9 g, Fiber 2.4 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 144.3 mg, Sugar 5.5 g

Ingredients

4 beets, peeled and cut into 3/4-inch cubes
2 tablespoons olive oil
1 teaspoon dried thyme leaves
1 pinch sea salt, or to taste

ROASTED BEETS WITH INDIAN SPICES

Yield 2-3

Number Of Ingredients 14

ROASTED BEETS WITH INDIAN SPICES image

Steps:

1. Heat the oven to 375 degrees. Peel the beets and cut into 1-inch chunks. Toss with the oil and season with 1/4 teaspoon salt and pepper. Roast for 30 minutes, tossing occasionally, then sprinkle with mustard seeds, coriander and cumin and roast until the beets are tender, about 15 minutes more. 2. While the beets roast, prepare the dressing: using the side of a knife or mortar and pestle, mash the garlic with a pinch of salt until it forms a paste. Place yogurt in a bowl; whisk in garlic paste, jalapeño, ginger, 1/4 teaspoon salt and lime juice. Whisk in the cilantro. 3. Scrape the warm beets into a large bowl. Stir in the dressing and pomegranate seeds, if using. Taste and adjust seasonings if necessary.

Ingredients

3/4 pounds beets; a mix of red, yellow and chiogga is nice
2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt, more to taste
Pepper, to taste
1/2 teaspoon black mustard seeds
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1 fat garlic clove, finely chopped
1/3 cup plain Greek yogurt
1/2 jalapeño pepper, seeded and finely chopped
1 teaspoon grated fresh ginger
1 teaspoon lime juice, more to taste
2 tablespoons chopped fresh cilantro
Pomegranate seeds for garnish,

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