Garbanzo Bean Soup Ii Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA AND GARBANZO BEAN SOUP

Provided by Dede Spaith

Categories     Soup/Stew     Pasta     Tomato     Sauté     Quick & Easy     High Fiber     Chickpea     Bon Appétit     California

Yield Serves 4

Number Of Ingredients 11



Pasta and Garbanzo Bean Soup image

Steps:

  • Heat olive oil in heavy large saucepan over medium heat. Add onion and sauté until translucent, about 4 minutes. Add garlic, rosemary and sage and continue cooking 1 minute. Mix in tomatoes and cook until slightly thickened, stirring occasionally, about 10 minutes. Add broth and garbanzo beans and simmer 5 minutes. Puree soup in blender or processor. Return soup to saucepan and bring to boil. Stir in orzo and cook until orzo is just tender but still firm to bite. Season soup to taste with salt and pepper. Ladle soup into bowls. Garnish with parsley and serve, passing Parmesan cheese separately.

1/4 cup olive oil
1/2 onion, chopped
2 large garlic cloves, chopped
1/2 teaspoon dried rosemary, crumbled
1/2 teaspoon dried rubbed sage
1 16-ounce can plum tomatoes, drained, chopped
3 cups canned beef broth
1 16-ounce can garbanzo beans (chick-peas), drained
1/2 cup orzo or other small pasta
Chopped fresh parsley
Grated Parmesan

GARBANZO BEAN SOUP WITH SAFFRON

Categories     Soup/Stew     Bean     Low Fat     Vegetarian     Spice     Saffron     Chickpea     Winter     Healthy     Cinnamon     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 12



Garbanzo Bean Soup with Saffron image

Steps:

  • Heat oil in heavy large pot over medium heat. Add onion and garlic; sauté until tender, about 6 minutes. Add saffron; stir 1 minute. Add 5 cups broth and next 5 ingredients; bring to boil. Reduce heat, cover and simmer until vegetables are very tender, about 30 minutes. Stir in garbanzo beans. Simmer 10 minutes. Season with salt and pepper. Ladle soup into bowls. Sprinkle with cilantro and serve.

1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1/2 teaspoon saffron threads
5 cups canned vegetable broth
1 28-ounce can diced tomatoes in juice
5 cups 1/2-inch pieces peeled butternut squash
1 12- to 14-ounce russet potato, peeled, cut into 1/2-inch pieces
1 cinnamon stick
2 teaspoons ground cumin
1 15- to 16-ounce can garbanzo beans (chickpeas), drained
1/2 cup chopped fresh cilantro

VEGAN ITALIAN GARBANZO BEAN SOUP

This tomato-based garbanzo bean soup is full of vegetables and the twist of fennel seed will keep your taste buds dancing the whole bowl through.

Provided by PalouseBrand

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 9h54m

Yield 4

Number Of Ingredients 15



Vegan Italian Garbanzo Bean Soup image

Steps:

  • Place garbanzo beans in a large container and cover with several inches of cool water; let soak 8 hours to overnight. Drain.
  • Bring 2 cups of water to a boil in a large pot. Add garbanzo beans; reduce heat and simmer until almost tender, about 45 minutes. Drain and rinse with cold water until cool.
  • Spread garbanzo beans on a baking sheet and remove skins.
  • Heat olive oil in a large pot over medium heat; cook and stir onion until softened, about 3 minutes. Add celery, carrots, garlic, and fennel seeds; cook and stir for 4 minutes. Stir in garbanzo beans, vegetable broth, and tomatoes. Simmer soup until garbanzo beans are tender, about 15 minutes. Add grape tomatoes and spinach leaves; cook for 2 minutes.
  • Season soup with parsley, oregano, thyme, salt, and pepper. Stir well and remove from heat. Cover and let stand for 10 minutes before serving.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 32.9 g, Fat 5.7 g, Fiber 8 g, Protein 7.8 g, SaturatedFat 0.7 g, Sodium 698.8 mg, Sugar 9.1 g

½ cup dried garbanzo beans
1 tablespoon extra-virgin olive oil
1 onion, finely chopped
3 stalks celery, sliced
2 carrots, sliced
3 cloves garlic, minced
1 teaspoon fennel seeds
3 cups vegetable broth
1 (14.5 ounce) can fire-roasted diced tomatoes
18 grape tomatoes, halved lengthwise
2 cups baby spinach leaves
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh oregano
½ teaspoon chopped fresh thyme
salt and ground black pepper to taste

More about "garbanzo bean soup ii recipes"

GARBANZO BEAN SOUP - MRS. CRIDDLES KITCHEN
Web Jun 11, 2019 Instructions. Chop all vegetables. Heat a large soup pot and add oil. Add vegetables to heated oil in pot. Cook veggies until tender or …
From mrscriddleskitchen.com
5/5 (1)
Estimated Reading Time 1 min
garbanzo-bean-soup-mrs-criddles-kitchen image


SPANISH BEAN SOUP (GARBANZO BEAN SOUP) - SOULFULLY MADE
Web Aug 23, 2017 Rinse beans, cover with water and add 1 tablespoon salt. Soak overnight. If you forget this step, just boil on stove top for ½ hour. …
From soulfullymade.com
4.9/5 (45)
Total Time 3 hrs 15 mins
Category Soups/Chilis
Calories 184 per serving
  • Rinse beans, cover with water and add 1 tablespoon salt. Soak overnight. If you forget this step, just boil on stove top for 1/2 hour.
  • Add beans with water to crock pot or soup pot. (If you want less sodium drain first, add ingredients then fill with fresh water as needed after all other items are added) Add chicken stock, cubed potatoes, cut up sausage, minced garlic, pepper and Vigo seasoning.
  • Cook on low for 8 to 10 hours in crock pot or bring to boil on stove top then reduce to med low for 2 to 3 hours (or more).
spanish-bean-soup-garbanzo-bean-soup-soulfully-made image


GARBANZO BEAN SOUP (EASY ITALIAN RECIPE) | THE PICKY …
Web Sep 3, 2021 This Garbanzo Bean Soup made with rosemary, diced tomatoes, onions, garlic, and parmesan is a simple recipe with …
From pickyeaterblog.com
4.7/5 (14)
Total Time 45 mins
Category Soup
Calories 287 per serving
  • Heat the olive oil in a Dutch oven (or a large pot) over medium heat. Add onion and garlic, and cook for 10 minutes, stirring frequently.
  • Stir in the water, rosemary, salt, pepper, tomatoes, and drained and rinsed chickpeas, and bring to a boil. Note: If using spinach, add it in here. Reduce heat, and simmer 20 minutes.
  • Place 2 cups soup in a blender or food processor, and process until smooth. Pour the pureed soup into a bowl. Repeat procedure with 2 cups soup. (Note: the other alternative here is to use a hand blender - it works a lot more quickly and is a lot less messy!)
garbanzo-bean-soup-easy-italian-recipe-the-picky image


ITALIAN VEGAN GARBANZO BEAN SOUP - VEGAN HEAVEN
Web Oct 23, 2015 First, cut the onion, the carrots, the celery, and the fennel into medium-sized chunks. Heat some olive oil in a large pot and sauté the onion and some garlic for a couple of minutes. Then add the veggies …
From veganheaven.org
italian-vegan-garbanzo-bean-soup-vegan-heaven image


EASY GARBANZO BEAN SOUP - LETTY'S KITCHEN
Web Season with salt and chile powder. This recipe comes from a cooking school tucked into a beautiful mountain valley in the state of Oaxaca Mexico. At Susana Trilling’s Seasons of My Heart cooking classes, you …
From lettyskitchen.com
easy-garbanzo-bean-soup-lettys-kitchen image


CREAMY SPANISH GARBANZO BEAN SOUP - JUST A LITTLE BIT …
Web Feb 22, 2017 – Happy Eating, Annemarie Print Recipe 5 from 1 vote Creamy Spanish Garbanzo Bean Soup Looking for a simple and elegant soup? You'll love this Spanish garbanzo bean soup which is made …
From justalittlebitofbacon.com
creamy-spanish-garbanzo-bean-soup-just-a-little-bit image


10 BEST GARBANZO BEAN SOUP RECIPES | YUMMLY
Web Jun 3, 2023 Indian Vegetable Stew KitchenAid coconut milk, butternut squash, garbanzo beans, canola oil, diced onion and 16 more Garbanzo Bean Soup Letty's Kitchen garlic clove, white onion, olive oil, baguette, …
From yummly.com
10-best-garbanzo-bean-soup-recipes-yummly image


EASY COSTA RICAN GARBANZO BEAN SOUP RECIPE - PURA …
Web May 22, 2023 Instructions. In a large soup pot heat the butter or olive oil over medium-high heat until the butter melts or the olive oil starts to sizzle. Finely dice your vegetables. Add onions, garlic, and red pepper, and …
From puravidamoms.com
easy-costa-rican-garbanzo-bean-soup-recipe-pura image


CROCK POT CHICKEN GARBANZO BEAN SOUP - FLOUR ON MY …
Web Mar 8, 2019 Add the chicken broth and salt and pepper to the crock pot. Stir to combine. Place the lid on the crock pot and cook on high for 2 to 2 ½ hours. After 2 to 2 ½ hours add the long grain white rice to the crock …
From flouronmyface.com
crock-pot-chicken-garbanzo-bean-soup-flour-on-my image


SPANISH BEAN SOUP (GARBANZO BEAN SOUP) - VIGO FOODS
Web Ingredients 3 tablespoons Vigo Extra Virgin Olive Oil 3.5 ounces chorzo (Spanish sausage), sliced** 1 cup diced ham** 1 medium onion, chopped 1 tablespoon Alessi Garlic Puree 1/2 green bell pepper, diced 6 cups …
From vigofoods.com
spanish-bean-soup-garbanzo-bean-soup-vigo-foods image


GARBANZO BEAN SOUP - RECIPE OCEAN
Web Oct 16, 2022 After 7-8 hours, check the amount of liquid in the crockpot and see if you want to add more. (I cooked for 7 hours, added 1 cup hot water, and cooked 1 hour …
From recipeocean.com


GARBANZO BEAN SOUP - DRIZZLE ME SKINNY!
Web Apr 19, 2023 Ingredients for Chickpea Soup: 1 tbsp olive oil 1 medium onion, chopped 2 medium carrots, sliced 1/2 celery root, peeled and chopped 1 cup bell peppers, sliced
From drizzlemeskinny.com


QUICK AND EASY GARBANZO SOUP - SWEET LIFE
Web Ingredients 1 tablespoon Olive Oil 1 medium onion diced 2 teaspoons Mexican Oregano 1 teaspoon cumin 2 cloves garlic finely chopped 1 15- ounce can garbanzo beans drained …
From sweetlifebake.com


EASY GARBANZO BEAN SOUP : UGLY DUCKLING BAKERY
Web Jan 1, 2023 Heat the olive oil in a large soup pot over medium-low heat. 1 tablespoon olive oil. When the olive oil is hot, add the onion and cook for 5 to 7 minutes, just until the …
From uglyducklingbakery.com


MOROCCAN CHICKPEA BEAN SOUP RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Instructions. Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic and sauté for 3-4 minutes until softened. Add the Moroccan spice …
From recipes.net


EASY SPANISH BEAN SOUP RECIPE - VISIT SOUTHERN SPAIN
Web Nov 5, 2020 1 tablespoon salt 2 potatoes 1 large onion (or 2 small) 6 cups of water ½ teaspoon ground black pepper 2 raw or cured Chorizos (Spanish sausage) 3 ounces …
From visitsouthernspain.com


10 BEST GARBANZO BEAN SOUP RECIPES | YUMMLY
Web May 30, 2023 Minestrone Soup Lil' Luna. kidney beans, chicken bouillon, tomato paste, celery, dried oregano and 19 more. Min's Omg Chili! Just a Pinch. garlic, red onion, …
From yummly.com


RECIPE: CUBAN GARBANZO BEAN SOUP (SOPA DE GARBANZOS) - FLAVORS …
Web Mar 22, 2020 1-2 tablespoons neutral cooking oil, like EVOO (use a little less than enough to lightly coat the pan) 1 onion, diced. 1 green bell pepper, diced
From flavorsoffelice.com


GARBANZO BEAN SOUP WITH TOMATOES AND SPINACH! AN EASY, …
Web http://cookinglessonsfordad.com/garbanzo-bean-soup-with-tomatoes-and-spinach/Try this delicious Garbanzo Bean Soup with Tomatoes and Spinach! It has all heal...
From youtube.com


MEDITERRANEAN GARBANZO BEAN SOUP | SOUTHERN BOY DISHES
Web Sep 27, 2015 Transfer onion, celery, pepper, carrots, garlic to pot and saute for 8 to 10 minutes. Add green beans, tomatoes, chicken stock, garbanzo beans, basil, oregano, …
From southernboydishes.com


Related Search