Garden Medley Salad Recipes

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FRESH GARDEN MEDLEY

Kim Wenzel of Jefferson, Oregon tosses sauteed carrots, red pepper, zucchini and yellow squash with seasonings and dressing for a side dish filled with fresh flavors. "This combination is not only tasty and nutritious, its bright colors give it great eye-appeal," she says.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Fresh Garden Medley image

Steps:

  • In a large skillet, saute carrot and red pepper in butter for 4-6 minutes or until crisp-tender. Add the zucchini, yellow squash and parsley; saute 3-5 minutes longer or until vegetables are tender. Stir in the salad dressing, pepper and salt.

Nutrition Facts : Calories 83 calories, Fat 6g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 206mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1 medium carrot, cut into strips
1/2 medium sweet red pepper, cut into strips
4 teaspoons butter
1 large zucchini, cut into strips
1 medium yellow summer squash, cut into strips
1-1/2 teaspoons minced fresh parsley
4 teaspoons prepared Italian salad dressing
1/8 to 1/4 teaspoon pepper
1/8 teaspoon salt

GARDEN MEDLEY

Just a few simple seasonings are all that's needed to dress up these fresh vegetables. For the best flavor, saute them just until crisp-tender.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4-6 servings.

Number Of Ingredients 7



Garden Medley image

Steps:

  • In a skillet, melt butter over medium heat. Saute vegetables until crisp-tender. Season with salt and pepper.

Nutrition Facts :

2 tablespoons butter
2 medium zucchini squash, cut into julienne strips
1 sweet red pepper, cut into julienne strips
1 green pepper, cut into julienne strips
1 yellow pepper, cut into julienne strips
1/2 teaspoon seasoned salt
Dash pepper

GARDEN MEDLEY SALAD

A homemade caraway vinaigrette transforms 4 basic veggies into a sensational salad!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 10



Garden Medley Salad image

Steps:

  • In tightly covered container, shake all vinaigrette ingredients until well blended.
  • Cut cucumber lengthwise in half; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces.
  • In large serving bowl, toss salad greens, tomato, cucumber, onions and vinaigrette.

Nutrition Facts : Calories 75, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg

1/4 cup olive or vegetable oil
1 tablespoon chopped fresh parsley
2 tablespoons red wine vinegar
1/2 teaspoon caraway seed
1/2 teaspoon salt
1 clove garlic, finely chopped
1 medium cucumber
8 cups bite-size pieces salad greens
1 medium tomato, cut into wedges
4 medium green onions, sliced (1/4 cup)

MARINATED VEGETABLE MEDLEY

This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.

Provided by Paula

Categories     Salad     Vegetable Salad Recipes

Time 3h30m

Yield 8

Number Of Ingredients 13



Marinated Vegetable Medley image

Steps:

  • In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.
  • In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.

Nutrition Facts : Calories 208 calories, Carbohydrate 9.8 g, Fat 18.3 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 607 mg, Sugar 2.2 g

⅔ cup white vinegar
⅔ cup vegetable oil
⅓ cup chopped onion
1 teaspoon white sugar
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried oregano
⅛ teaspoon garlic powder
1 (14 ounce) can artichoke hearts, drained and quartered
1 cup fresh broccoli florets
1 cup cauliflower florets
1 cup sliced carrots
1 cup sliced fresh mushrooms

GARDEN PASTA SALAD

A zesty pasta recipe, with lots of crunchy vegetables.

Provided by L. Gale

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h30m

Yield 10

Number Of Ingredients 9



Garden Pasta Salad image

Steps:

  • Cook pasta in large pot of boiling water until al dente. Rinse under cold water, and drain.
  • Mix chopped carrots, celery, cucumber, green pepper, tomatoes, and onion together in large bowl.
  • Combine cooled pasta and vegetables together in large bowl. Pour Italian dressing over mixture, add Parmesan cheese and mix well.
  • Chill for one hour before serving.

Nutrition Facts : Calories 449.5 calories, Carbohydrate 45.1 g, Cholesterol 3.5 mg, Fat 27.4 g, Fiber 2.5 g, Protein 8.4 g, SaturatedFat 4.9 g, Sodium 1539.7 mg, Sugar 10.6 g

1 (16 ounce) package uncooked tri-color spiral pasta
½ cup thinly sliced carrots
2 stalks celery, chopped
½ cup chopped green bell pepper
½ cup cucumber, peeled and thinly sliced
2 large tomatoes, diced
¼ cup chopped onion
2 (16 ounce) bottles Italian-style salad dressing
½ cup grated Parmesan cheese

GARDEN MEDLEY SALAD

Number Of Ingredients 16



Garden Medley Salad image

Steps:

  • Combine cooked vegetables in large bowl. In small bowl blend mayonnaise, lemon juice, horseradish, mustard, and salt and pepper to taste. Toss with vegetables in bowl add eggs, celery, green onions, and diced pimientotoss to blend with vegetable mixture. Let stand at room temperature for 1 hour to blend flavors. Serve on lettuce garnished with sliced tomatoes or avocados, strips of pimiento, and a sprinkling of parsley.

Nutrition Facts : Nutritional Facts Serves

1 cup lima beans cookedor corn
1 cup green beans cooked or carrot sticks
1 cup frozen green peas cooked or garbanzo beans
1/2 cup mayonnaise real
2 teaspoons lemon juice fresh
2 teaspoons horseradish prepared
1/2 teaspoon Dijon style mustard
Salt and freshly ground pepper to taste
2 or 3 eggs hard-cooked, coarsely chopped
2/3 cup celery sliced
1/3 cup green onion minced, including some green
1/4 cup pimiento diced
Crisp lettuce leaves
Thickly sliced tomatoes or avocados
strip pimiento
parsley Minced fresh

VEGGIE MEDLEY SALAD

VMS is a great make-ahead recipe and goes well with a salad bar or grill fest. It is an easy dish to take to a picnic or covered-dish affair. The short prep time includes clean-up.

Provided by Texas Barby

Categories     Corn

Time 15m

Yield 12-16 serving(s)

Number Of Ingredients 13



Veggie Medley Salad image

Steps:

  • Blanch frozen veggies for 1 minute. Drain well.
  • Combine first seven ingredients in a medium bowl and set aside.
  • In a small saucepan, combine the next six ingredients and boil for one minute to dissolve the sugar. This step may be omitted if you use sugar substitute.
  • Pour the marinade over the veggies and stir to coat. Refrigerate the salad overnight.
  • Stir salad before serving.

Nutrition Facts : Calories 229.6, Fat 9.6, SaturatedFat 0.8, Sodium 156.3, Carbohydrate 33.9, Fiber 4.3, Sugar 20.5, Protein 4.1

2 cups frozen green beans
2 cups frozen green peas
1 (14 ounce) can white shoepeg corn, drained
1 (4 ounce) jar diced pimentos, drained
1 cup celery, diced
1 cup green pepper, diced
1 cup yellow onion, diced
1/2 cup canola oil
3/4 cup cider vinegar
1 tablespoon water
1 cup sugar
1/2 teaspoon salt
1 teaspoon pepper

ORZO GARDEN MEDLEY

My aunt got this recipe years and years ago from a recipe exchange train, and I so love this dish. It is absolutely delicious. It is great for almost anything from a side dish, a snack, potlucks, picnics, and so on.

Provided by Eyemadreamer

Categories     Peppers

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Orzo Garden Medley image

Steps:

  • In a large saucepan, bring 4 cups of broth to a boil, cook orzo over medium heat for about 10 minutes.
  • In a large skillet, add oil and all the veggies, garlic and spices, sauté for a couple of minutes, add 1/2 cup of broth and cook about 4 minutes.
  • Drain orzo, place in a serving bowl and add in veggies and toss to combine.
  • Sprinkle grated cheese on top, optional.
  • Note: to make this a vegetarian dish, substitute the chicken broth for a veg broth.

4 1/2 cups chicken broth (use low-sodium if you'd like)
1 cup uncooked orzo pasta
1 tablespoon extra virgin olive oil
1 medium red bell pepper, diced
1 medium green bell pepper, diced
1 large carrot, diced
1 large zucchini, diced
2 garlic cloves, minced
1/2 teaspoon pepper
1/4 teaspoon thyme
2 teaspoons parmesan cheese, grated (optional)

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