Garlic Stringgreen Beans Fit For Life Recipes

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GARLIC STRING / GREEN BEANS

Make and share this Garlic String / Green Beans recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5



Garlic String / Green Beans image

Steps:

  • Fill saucepan with water, when boiling, add green beans and cook for about 2 minutes, until just crunchy.
  • Rinse immediately under cold water.
  • Alternately, you can cook the beans in the microwave for a few minutes until heated through.
  • Put margarine in pan and melt, add slivered almonds and toast, as the almonds begin to turn brown add lots of garlic.
  • Add green beans and toss quickly.

800 g frozen green beans
2 tablespoons frozen crushed garlic
1 dash salt
75 g margarine
100 g slivered almonds

STRING BEANS WITH GARLIC

Provided by Ina Garten

Categories     side-dish

Time 17m

Yield 8 servings

Number Of Ingredients 6



String Beans with Garlic image

Steps:

  • Blanch the string beans in a large pot of boiling salted water for just 1 1/2 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  • Heat the butter and olive oil in a very large saute pan over medium heat and cook the garlic for 1 to 2 minutes, tossing occasionally, until lightly browned. Add the string beans, sprinkle with salt and pepper, and toss together. Reheat the string beans and serve.

1 1/2 pounds French string beans (haricots verts), both ends removed
Kosher salt
2 tablespoons unsalted butter
1 tablespoon good olive oil
2 to 3 garlic cloves, sliced
Freshly ground black pepper

GARLIC STRING/GREEN BEANS (FIT FOR LIFE)

My family has been using this recipe since the 80's. These are great with steak or chicken. Also great if you are on a low calorie diet.

Provided by Peytons Mom

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Garlic String/Green Beans (Fit for Life) image

Steps:

  • In large heavy saucepan, heat oil.
  • Add garlic and beans, and saute over high heat to sear beans, stirring frequently so they do not burn.
  • Add thyme, sea salt, and pepper to taste.
  • Add water and bouillon.
  • Bring to boil, cover tightly, reduce heat to medium-low, and simmer for 20-30 minutes or until beans are tender when pierced with tip of sharp knife.
  • Add more water, if necessary.
  • Frozen beans will take only half the time.
  • Add squeeze of lemon juice and toss well.
  • Original recipe states it serves 2 but it easily will serve four as a side dish.

2 tablespoons olive oil
1 teaspoon garlic, minced
4 cups fresh string beans or 4 cups frozen string beans
1/2 teaspoon dried thyme or 1 teaspoon fresh thyme
1/2 teaspoon sea salt
fresh ground pepper (about a tsp)
2 cups water
1 vegetable bouillon cube
1 dash fresh lemon juice

SAVORY STRING BEANS

I love making this dish when I can pick the beans right out of the garden and put them into the pot. The fresh taste is unbeatable. I've also made it with beans purchased at the store. Either way, you'll find this recipe a winner. There's no need for any extra seasonings at the table. -Ina Reed, Kingman, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 10



Savory String Beans image

Steps:

  • In a skillet, cook bacon until crisp. Remove bacon; crumble and set aside. Drain, reserving 1 tablespoon drippings. Add beans, water, onion and seasonings to drippings; bring to a boil. Cook, uncovered, until beans are tender, 15-20 minutes. Discard bay leaf. Stir in bacon.

Nutrition Facts : Calories 179 calories, Fat 12g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 458mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 7g protein.

4 bacon strips
2 cups fresh or frozen cut green beans (1-1/2-inch pieces)
1 cup water
1/2 cup chopped onion
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 bay leaf
1/4 teaspoon dill seed
1/4 teaspoon garlic powder
1/8 to 1/4 teaspoon salt
1/8 teaspoon pepper

GARLIC GREEN BEANS

Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!

Provided by Ericka Ettinger

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 5

Number Of Ingredients 6



Garlic Green Beans image

Steps:

  • In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g

1 tablespoon butter
3 tablespoons olive oil
1 medium head garlic - peeled and sliced
2 (14.5 ounce) cans green beans, drained
salt and pepper to taste
¼ cup grated Parmesan cheese

HEALTHY GARLIC GREEN BEANS

"Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of garlic and Italian seasoning and complement most any entree.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6



Healthy Garlic Green Beans image

Steps:

  • In a 15x10x1-in. baking pan, toss green beans, oil, garlic and Italian seasoning until beans are well coated. Bake, uncovered, at 450° for 12-15 minutes or until beans are crisp-tender and lightly browned, stirring occasionally. Sprinkle with salt and pepper.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1-1/2 pounds fresh green beans
2 tablespoons olive oil
3 garlic cloves, minced
2 teaspoons Italian seasoning
1/8 teaspoon salt
1/8 teaspoon pepper

STRING BEANS WITH GARLIC

Pierre Franey brought this recipe to the Times in 1992. Back then, it was meant to be paired with a rich dish of creamed lump crab meat with country ham, but you may just want to make it a simple side for whatever main you wish.

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 6



String Beans With Garlic image

Steps:

  • Bring 2 cups salted water to a boil in a saucepan. Add the beans, bring the water back to a boil and simmer 6 to 8 minutes. The beans should be crisply tender. Do not overcook. Drain.
  • Place the oil and butter in the same saucepan. Add the garlic and cook briefly. The garlic should remain white. Add the beans and chives, and salt and pepper to taste. Toss to blend.

Nutrition Facts : @context http, Calories 93, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 286 milligrams, Sugar 4 grams, TransFat 0 grams

1 pound string beans, trimmed
1 tablespoon olive oil
1 tablespoon butter
1 teaspoon finely chopped garlic
2 tablespoons finely chopped fresh chives
Salt and freshly ground pepper to taste

STRING/GREEN BEANS W/GINGER AND GARLIC

Make and share this String/Green Beans W/Ginger and Garlic recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 25m

Yield 10 serving(s)

Number Of Ingredients 5



String/Green Beans W/Ginger and Garlic image

Steps:

  • Bring a large pot of salted water to a boil.
  • Fill a large bowl with ice water.
  • Working in two batches, boil beans until just tender but still crisp and bright green.
  • Start testing after 4 minutes or so, being careful not to overcook.
  • When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.).
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat.
  • Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic.
  • Sprinkle with salt, and remove to a serving dish.
  • Repeat with remaining oil, beans, ginger and garlic. Serve.

1 pinch salt
2 1/2 lbs string beans, trimmed (French-style slim haricots verts work especially well)
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium garlic cloves, minced

HELEN'S CREAMY GARLIC STRING / GREEN BEANS

This is so easy! The kids will thank you for it. I haven't met one yet that has turned this dish away. This is a family favorite amongst everyone. Enjoy!

Provided by glitter

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Helen's Creamy Garlic String / Green Beans image

Steps:

  • In a pan put your string beans and potatoes.
  • Pour enough water to go up about 1/2 way.
  • Add salt.
  • Cover.
  • And bring to a boil.
  • Cook until potatoes and beans are tender.
  • Drain water into a large measuring cup.
  • Take a small iron skillet, melt butter, add enough flour to make a roux to thicken the beans with.
  • When the roux is a good golden color add the garlic and saute but do not brown the garlic.
  • Add some of the bean/potato liquid to the roux and stir constently until you get the consistency of sauce you would like for your beans.
  • Before you add the sauce, use your wooden spoon.
  • With the back of the spoon mash a few of the potatoes so they will blend with the sauce, but leave others whole.
  • Mix everything together and cook just a few moments until the beans and potatoes have taken on a little of the flavor of the sauce.
  • Taste to make sure there is enough salt.
  • If not this is the time to add it.
  • Last but not least just before serving stir in 1 Tblsp. sour cream.

1 lb fresh string beans or 1 lb frozen string bean, cut approx 1 inch
water
1/2 teaspoon salt
2 -3 medium potatoes, cubed
2 -3 garlic cloves, minced
2 tablespoons butter or 2 tablespoons margarine
enough flour, to make a blond roux
add salt

BUTTERY GARLIC GREEN BEANS

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5



Buttery Garlic Green Beans image

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

ITALIAN STRING/GREEN BEANS

Make and share this Italian String/Green Beans recipe from Food.com.

Provided by Kermit

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Italian String/Green Beans image

Steps:

  • Wash and trim fresh string beans.
  • Add string beans to a pot of boiling water.
  • Cook until soft and drain water.
  • In large frying pan, heat butter and olive oil over medium heat and add minced garlic.
  • Let garlic sautee in butter and oil until a light golden brown and add string beans.
  • Stir, coating all the string beans with butter and oil.
  • Sprinkle string beans with bread crumbs and stir, coating all of the string beans.
  • (If it's a little dry add some more oil) Sprinkle with parmesan cheese, oregano, salt and pepper.
  • Serve immediately.

Nutrition Facts : Calories 138.3, Fat 7.6, SaturatedFat 2.9, Cholesterol 9.8, Sodium 111.5, Carbohydrate 15, Fiber 4.3, Sugar 2.2, Protein 4.3

1 lb fresh string bean
1 tablespoon extra virgin olive oil
1 tablespoon unsalted butter
1 garlic clove, minced
1/3 cup Italian style breadcrumbs
1/2 teaspoon dried oregano
2 tablespoons parmesan cheese
salt and pepper (to taste)

GARIC STRING BEANS

I got this recipe from my Fit For Life book, I love these beans, can't get enough!!! These beans are for a healthier more fit life.

Provided by jnelson02

Categories     Vegetable

Time 1h

Yield 2 serving(s)

Number Of Ingredients 9



Garic String Beans image

Steps:

  • In large heavy saucepan, heat oil. Add garlic and beans, and saute' over high heat to sear beans, stirring frequently so they do not burn. Add thyme, sea salt, and pepper to taste. Add water and veegtable broth. Bring to a boil, cover tightly, reduce heat to med.-low, and simmer for 20-30 minutes or until beans are tender when pierced with tip of sharpe knife. Add more water, if necessary. frozen beans will take half the time. Add lemon juice, toss well.

Nutrition Facts : Calories 190.6, Fat 13.8, SaturatedFat 1.9, Sodium 600, Carbohydrate 16.4, Fiber 7.6, Sugar 3.1, Protein 4.1

2 tablespoons olive oil
1 teaspoon garlic, minced
4 cups fresh or frozen string beans, cut into 2 inch pieces
1/2 teaspoon dried thyme
1/2 teaspoon sea salt
fresh ground black pepper
2 cups water
2 teaspoons vegetable broth
squeeze fresh lemon juice

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