German Cheesecake Fat Free Sugar Free Recipes

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GERMAN CHEESECAKE (FAT FREE; SUGAR FREE)

Moist, rich cheesecake...and its not bad for you. Based on a recipe my aunt received while living in Germany. You can flavor it with a different extract, or stir in berries, chocolate chips, etc. I normally top it with homemade blueberry sauce. The fat free cream cheese does yield a slightly different taste than full fat, but its hardly noticeable. I use the splenda that measures cup for cup like sugar. The crust is optional.

Provided by Random Rachel

Categories     Cheesecake

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10



German Cheesecake (Fat Free; Sugar Free) image

Steps:

  • For the crust: Cream applesauce, splenda, and the egg white; add flour. (You may need a tiny bit more applesauce - the consistency should resemble cookie dough.) Spread in the bottom of a 9" spring form pan and bake for 5 minutes at 450, remove and cool slightly.
  • For the filling: Cream the cream cheese, add splenda slowly, and vanilla. Cream in egg whites, add milk and flour.
  • Pour onto crust, and bake 10 minutes at 450; reduce the heat to 250 and bake an additional 60 minutes (or until center tests done.).
  • Cool to room temp, the refrigerate until chilled. Serve cold.
  • Note: My mom just tosses all of the ingredients into the mixer at once, but I think it comes out creamier if you mix them as listed.
  • To make blueberry sauce, place about 2 cups of frozen berries over medium heat, add 1/2 cup splenda (to taste) and simmer for 10 minutes (or until thickened.) Cool, and spread over room temperature cheesecake.

Nutrition Facts : Calories 175.2, Fat 1.4, SaturatedFat 0.8, Cholesterol 6.9, Sodium 500.5, Carbohydrate 22.2, Fiber 0.6, Sugar 0.6, Protein 16.9

2 tablespoons unsweetened applesauce
1/3 cup Splenda granular
1 egg white
1 1/4 cups flour
4 egg whites
24 ounces fat free cream cheese (3 packs)
3/4 cup Splenda granular
2 tablespoons flour
1 teaspoon vanilla
2 tablespoons skim milk

GERMAN CHOCOLATE CHEESECAKE (LOW FAT AND LOW SUGAR)

My husband loves German chocolate cake and cheesecake, but is a diabetic, so I wanted to find something special for his birthday. It was a hit. Even our friends who want nothing to do with low fat anything love this cheesecake. Easy sustitutes like cottage cheese, Greek yogurt, Egg Beaters and Splenda help make this a healthier version.

Provided by perrydr

Categories     Dessert

Time 1h25m

Yield 1 cheesecake, 12 serving(s)

Number Of Ingredients 20



German Chocolate Cheesecake (Low Fat and Low Sugar) image

Steps:

  • Preheat oven to 425 degrees F; Place a pan 1/3 full of water on bottom shelf, in the oven.
  • For crust mix together in a 9" spring form pan chocolate graham cracker crumbs, cocoa, 1/4 cup Splenda, and 4 Tbls Smart Balance for crust and press mixture across the bottom and about one inch up the sides. Place pan in refrigerator while mixing the filling.
  • To prepare filling melt chocolate and set aside. Blend cottage cheese in food processer until silky smooth and there are no lumps (hint, go an extra 2-3 minutes longer once you think all of the lumps are gone). In large mixing bowl combine, cottage cheese, cream cheese, 1/3 cup Splenda, yogurt and 1 tsp vanilla. Beat with a mixer until smooth. Add flour, 1 tablespoon at a time, blending well after each addition. Add Egg Beaters and melted chocolate. Blend well. Pour into crust. Place cheesecake on center shelf in the oven. Bake 10 minutes without opening oven door at 425 degrees;. Reduce oven to 225 degrees; and continue baking 35-45 minutes or until center is set. Remove from oven. With knife loosen sides and cool completely. Chill overnight before adding topping.
  • For topping melt Smart Balance in small saucepan. Stir in 3/4 cup Splenda, evaporated milk and 1/4 cup Egg Beaters. Cook and stir over low heat about 10 minutes or till thickened. Take off heat and stir in coconut and pecans. Spread topping over cake. Garnish with 1/3 cup coconut, pecan halves. Drizzle melted semisweet chocolate over top if desired. Keep refrigerated.

Nutrition Facts : Calories 413, Fat 29, SaturatedFat 12.9, Cholesterol 25.8, Sodium 319.3, Carbohydrate 32.2, Fiber 2.5, Sugar 25.1, Protein 9.4

1 1/4 cups chocolate graham cracker crumbs
1/4 cup cocoa
1/4 cup Splenda sugar substitute
4 tablespoons Smart Balance butter spread, softened
7 ounces German sweet chocolate, melted
1 1/2 cups low fat cottage cheese
12 ounces low-fat cream cheese
3/4 cup sugar
1/2 cup Greek yogurt
2 teaspoons vanilla
2 tablespoons flour
1 cup Egg Beaters egg substitute
1/4 cup Smart Balance butter spread
1/3 cup Splenda sugar substitute
1/3 cup evaporated milk, low fat
1/4 cup Egg Beaters egg substitute
1 1/3 cups flaked coconut
1 cup pecan nuts, chopped
1 teaspoon vanilla
3 ounces semisweet chocolate (optional)

AUTHENTIC GERMAN CHEESECAKE

My mom searched for years for an authentic German cheesecake recipe, but Germans use 'quark', an ingredient not readily available in the U.S. This recipe uses cottage cheese in place of quark and makes its own crust while baking.

Provided by MISS ALIX

Categories     World Cuisine Recipes     European     German

Time 7h30m

Yield 12

Number Of Ingredients 9



Authentic German Cheesecake image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease the bottom and halfway up the sides of a 9 inch springform pan. Mix together the sugar, cornstarch, and flour and set aside.
  • Combine the cream cheese and cottage cheese; beat with an electric mixer at high speed until smooth and fluffy. Beat in the softened butter. Gradually add the sugar mixture, beating until combined. Add the eggs one at a time, blending well and scraping down the bowl after each addition. Stir in the lemon juice and vanilla and mix just until smooth.
  • Pour the batter into the prepared pan and bake for 1 hour and 10 minutes. Turn off the oven and let the cheesecake rest in the oven with the door closed for 2 hours. Remove and cool on a wire rack. Chill for 4 hours or overnight.

Nutrition Facts : Calories 371.4 calories, Carbohydrate 30.1 g, Cholesterol 129.1 mg, Fat 24.1 g, Fiber 0.1 g, Protein 9.9 g, SaturatedFat 14.7 g, Sodium 341.8 mg, Sugar 25.4 g

1 ½ cups white sugar
2 tablespoons cornstarch
3 tablespoons all-purpose flour
2 (8 ounce) packages cream cheese, softened
1 pound small curd cottage cheese
½ cup butter, softened
4 medium eggs
1 ½ tablespoons lemon juice
1 teaspoon vanilla extract

GERMAN CHEESECAKE

Here's and old-fashioned recipe that includes cottage cheese.

Provided by Taste of Home

Categories     Desserts

Time 1h20m

Yield 16 servings.

Number Of Ingredients 9



German Cheesecake image

Steps:

  • Sprinkle the crumbs over the bottom and up the sides of a greased 10-in. springform pan. In a blender or food processor, puree cottage cheese; set aside. , In a bowl, beat cream cheese and sugar. , Add eggs, one at a time, beating well after each addition. Beat in lemon juice, vanilla, flour, sour cream and pureed cottage cheese. , Pour into pan. Bake at 325° for 60-70 minutes. Cool on a wire rack for 10 minutes. Carefully run a knife around edge of pan; cool 1 hour longer. Refrigerate overnight. Slice with a wet knife.

Nutrition Facts : Calories 222 calories, Fat 12g fat (8g saturated fat), Cholesterol 94mg cholesterol, Sodium 188mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 0 fiber), Protein 7g protein.

1/2 cup graham cracker crumbs
2 cups 4% cottage cheese
2 packages (8 ounces each) cream cheese, softened
1 cup sugar
4 large eggs
1 tablespoon lemon juice
1 teaspoon vanilla extract
1/4 cup all-purpose flour
2 cups sour cream

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