Giadas Fennel Puree Recipes

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PAN-ROASTED SALMON WITH FENNEL PUREE

Provided by Giada De Laurentiis

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13



Pan-Roasted Salmon with Fennel Puree image

Steps:

  • For the fennel: In a medium saucepan, cover the fennel with cold salted water. Place over high heat, bring to a boil, and then lower to a simmer. Cook until very tender, about 10 minutes. Drain well and place in a food processor. Add the olive oil, yogurt and salt. Puree until smooth, scraping down the sides as needed.
  • For the salmon: Heat the olive oil in a large skillet over medium-high heat. Sprinkle the salmon fillets with the salt. Place the fillets in the pan, flesh-side down, and sear undisturbed for 3 to 4 minutes to create a golden brown crust. Gently flip, and cook for another 2 minutes.
  • Salad: In a small bowl, mix together the chopped fennel fronds and parsley and the crispy capers.
  • To plate, spread a little of the fennel puree on each of 4 plates. Top with a salmon fillet. Place a little salad on top of each salmon. Squeeze a bit of lemon over the top if desired. Serve immediately.
  • Heat 1/4-inch vegetable oil in a small, straight-sided skillet over medium-high heat until it shimmers when swirled. (You can make sure the oil is hot enough by adding one caper to the oil; if it immediately starts to sizzle and pop, the oil is hot enough.) Add the capers to the hot oil and fry until they have popped open and turned golden brown and crispy, about 1 minute. With a slotted spoon, remove the capers to a paper-towel-lined plate to drain.

1 large bulb fennel (about 1 pound), cut into 1-inch pieces
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons lowfat plain Greek yogurt, such as Fage
1/4 teaspoon kosher salt, plus for the cooking water
2 tablespoons extra-virgin olive oil
Four 6-ounce skinless center-cut salmon fillets
3/4 teaspoon kosher salt
1/4 cup chopped fennel fronds
1/4 cup chopped parsley
3 tablespoons Crispy Capers, recipe follows
Lemon wedges, optional
3 tablespoons capers, drained, rinsed and dried very well
Vegetable oil, for shallow frying

ROASTED FENNEL WITH PARMESAN

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8



Roasted Fennel with Parmesan image

Steps:

  • Preheat the oven to 375 degrees F. Lightly oil a 9-by-13-inch baking dish. Arrange the fennel in the dish. Sprinkle with the salt, lemon zest and garlic. Top with the parmesan cheese and drizzle with the olive oil.
  • Bake until the fennel is fork-tender and golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel along with the pomegranate seeds.

1/3 cup extra-virgin olive oil, plus more for the baking dish
4 large fennel bulbs, trimmed and cut horizontally into 1/3-inch-thick slices, fronds reserved
4 large fennel bulbs, trimmed and cut horizontally into 1/3-inch-thick slices, fronds reserved
1 teaspoon kosher salt
1 teaspoon grated lemon zest
1 clove garlic, sliced
1/2 cup freshly grated parmesan cheese
2 tablespoons pomegranate seeds

CITRUS FENNEL SALAD

Provided by Giada De Laurentiis

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 9



Citrus Fennel Salad image

Steps:

  • For the pickled fennel: Quarter the fennel bulb and cut out the core. Slice thinly across the fiber into quarter circles. In a medium bowl, toss together the fennel, salt, orange zest, orange juice and cider vinegar. Cover with plastic wrap and let sit at room temperature for about 15 minutes. At this point, the fennel is ready to use or it can be stored in the refrigerator for up to a week.
  • For the salad: In a large bowl, toss together the arugula, olives, apples, pickled fennel with its juices, and olive oil. Toss gently with your hands or a wooden spoon.

1 bulb fennel, trimmed
3/4 teaspoon kosher salt
1 teaspoon grated orange zest (1 small orange)
2 tablespoons orange juice (1/2 orange)
2 tablespoons apple cider vinegar
3 cups baby arugula
1/2 cup pitted Kalamata olives, roughly chopped
1 apple, such as Pink Lady, diced
2 tablespoons extra-virgin olive oil

ROASTED FENNEL WITH PARMESAN

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 7



Roasted Fennel with Parmesan image

Steps:

  • Preheat the oven to 375 degrees F. Lightly oil a 13-by-9-by-2-inch glass baking dish.
  • Arrange the fennel in the baking dish. Sprinkle with the salt, lemon zest and garlic. Top with the Parmesan and drizzle with the oil. Bake until the fennel is fork-tender and golden brown, about 45 minutes.
  • Chop enough of the reserved fennel fronds to equal 2 teaspoons. Sprinkle the roasted fennel with the chopped fronds and the pomegranate seeds.

4 large bulbs fennel, trimmed and cut horizontally into 1/4-inch slices, fronds reserved
1 teaspoon kosher salt
1 teaspoon grated lemon zest (about 1 lemon)
1 clove garlic, sliced
1/2 cup freshly grated Parmesan
1/3 cup olive oil, plus for oiling the baking dish
2 tablespoons pomegranate seeds

ROASTED FENNEL WITH PARMESAN

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 4



Roasted Fennel with Parmesan image

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

4 tablespoons olive oil
4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
Salt and freshly ground black pepper
1/3 cup freshly shredded Parmesan

FENNEL PUREE

This recipe produces a puree that is smooth and creamy without adding any heavy cream. Instead, the vegetables are boiled in milk and then pureed with some of the reserved cooking liquid, resulting in a side dish with a pure vegetable taste. When pureeing in a blender, add only enough liquid to keep the blade spinning freely. The fennel puree is delicious with the seared scallops on page 260\. It can also be thinned with some of the strained cooking liquid to form a soup.

Yield Makes 1 cup

Number Of Ingredients 4



Fennel Puree image

Steps:

  • Boil In a small pot, combine chopped fennel and milk. Bring to just under a boil over high heat, then immediately reduce to a simmer. Cover and cook until fennel is completely tender (it should not offer any resistance when pierced with the tip of a knife) but not falling apart, 20 to 25 minutes. Drain in a sieve, reserving liquid.
  • Puree Combine fennel and 1/4 cup reserved liquid in a blender, and blend on high speed until smooth, about 4 minutes. Add more liquid a tablespoon or so at a time as necessary to keep the blender running smoothly.
  • Strain Transfer to a fine sieve set over a large bowl or liquid measuring cup and press with a rubber spatula to extract as much puree as possible. Discard remaining solids and rinse sieve thoroughly. Return puree to the sieve and set over a bowl to drain for 1 1/2 hours longer.
  • Serve Transfer to a saucepan and cook over medium heat until warmed through. Stir in butter, if desired, and serve.
  • Trim 1 head cauliflower and cut into florets, then prepare as directed above (for fennel), seasoning with a pinch of freshly grated nutmeg along with salt and ground white pepper to finish. (Makes about 1 1/4 cups.)

2 medium fennel bulbs, trimmed (reserve fronds for garnish, if desired) and chopped into 1-inch pieces
3 cups whole milk, or enough to just cover fennel
Coarse salt and freshly ground white pepper
2 tablespoons unsalted butter (optional)

PUREED FENNEL

Provided by Mark Bittman

Time 30m

Number Of Ingredients 5



Pureed Fennel image

Steps:

  • Sauté 1 1/2 pounds trimmed and chopped fennel and 1 peeled and chopped onion in 2 tablespoons butter to soften, about 5 minutes.
  • Add 5 cups stock or water; boil, cover, lower the heat and simmer until fennel is tender, about 15 minutes.
  • Cool slightly, purée, strain and refrigerate.
  • Garnish: Chopped chervil.

Sauté 1 1/2 pounds trimmed and chopped fennel
1 peeled and chopped onion
2 tablespoons butter to soften
5 cups stock or water
Chopped chervil

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