SPICED MANGO LASSI
Nonfat mango lassi with spices just like in the Indian restaurants.
Provided by GWYNALAH
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g
MANGO GINGER LASSI
Make and share this Mango Ginger Lassi recipe from Food.com.
Provided by Sharon123
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add the flesh of the mango to a blender. Peel ginger using the back of a spoon. Grate the ginger finely into a bowl. Use your fingers to squeeze juice out of the gratings(I just throw it all into the blender, but if you don't like the texture, go ahead and squeeze the juice out).
- Put all ingredients into the blender and blend until completely smooth.
- Enjoy!
MANGO AND LIME LASSI
Steps:
- In a blender, combine the mango, milk, sugar, and yogurt. Blend until smooth. Add the lime juice and blend.
- Pour into 4 chilled glasses and garnish with fresh lime slices.
MANGO LASSI
Steps:
- Put mango flesh, yogurt, milk, simple syrup and a pinch of cardamom into a blender and blend for 2 minutes, then pour into individual glasses, over ice and serve. Sprinkle with a little cardamom and serve.
MANGO LASSI
Provided by Food Network Kitchen
Categories beverage
Time 20m
Yield 2 cups, 1 to 2 servings
Number Of Ingredients 11
Steps:
- Puree all ingredients in a blender until smooth. Refrigerate until ready to serve.
- Put all the ingredients in a small saucepan, and bring to a boil, stirring occasionally. When sugar is dissolved, remove from heat. Cool, strain, and refrigerate.
- Yield: about 2/3 cup
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#15-minutes-or-less #time-to-make #preparation #occasion #for-1-or-2 #low-protein #healthy #easy #kid-friendly #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #number-of-servings #3-steps-or-less
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