Ginger Pork Salad Recipes

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SAVORY PORK SALAD

Make an easy-going meal in a bowl by tossing together healthful veggies, pork tenderloin, fresh herbs and spices with a warm soy dressing. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 14



Savory Pork Salad image

Steps:

  • In a large skillet, cook garlic and ginger in oil over medium heat for 30 seconds. Add pork; cook and stir until meat is no longer pink. Remove and keep warm. , In the same skillet, combine the brown sugar, basil, soy sauce, lime juice, water and oregano. Bring to a boil. Remove from the heat. , In a salad bowl, combine the greens, tomatoes, onion, yellow pepper and pork. Drizzle with warm dressing and toss to coat; serve immediately.

Nutrition Facts : Calories 229 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 274mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot
2 teaspoons olive oil
1/2 pound pork tenderloin, thinly sliced
2 teaspoons brown sugar
2 teaspoons minced fresh basil
2 teaspoons reduced-sodium soy sauce
1-1/2 teaspoons lime juice
1-1/2 teaspoons water
1 teaspoon minced fresh oregano
3 cups torn mixed salad greens
1/2 cup grape tomatoes
1/2 small red onion, sliced and separated into rings
1/2 small sweet yellow pepper, cut into strips

GINGER-PORK SALAD

Not your average salad, this colorful, hearty main dish features pork chops, broccoli, red cabbage, and brown rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 10



Ginger-Pork Salad image

Steps:

  • In a large heatproof bowl, whisk together vinegar and 3 tablespoons oil. Add cabbage; toss to coat. Season generously with salt. Season pork with salt and pepper. Heat a large skillet over medium-high. Add 1 tablespoon oil and broccoli; season with salt and pepper. Saute 2 minutes. Add 1/4 cup water; cover and cook until broccoli is crisp-tender, 3 minutes. Stir in scallion whites and ginger; cook, stirring, 30 seconds. Transfer to bowl with cabbage.
  • Add remaining 1 tablespoon oil to skillet over medium-high heat, then pork. Cook, flipping once, until a thermometer inserted in thickest parts registers 140 degrees, 3 to 4 minutes. Transfer to a plate; let cool slightly, then thinly slice. Toss cucumbers and rice with cabbage mixture; season with salt and pepper. Divide among plates; serve with pork and top with scallion greens.

3 tablespoons rice vinegar
5 tablespoons vegetable oil
4 cups finely shredded red cabbage (from 1/2 head)
Kosher salt and freshly ground pepper
4 boneless pork chops (1/2 inch thick; 1 pound total), patted dry
4 cups broccoli florets (12 ounces)
4 scallions, thinly sliced, whites and greens separated
2 tablespoons minced fresh ginger (from a 2-inch piece)
2 mini cucumbers, halved lengthwise and thinly sliced (3/4 cup)
1 cup cooked brown rice

GINGER SALAD

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10



Ginger Salad image

Steps:

  • In a blender on high speed, combine mustard, lemon juice, vinegar, and ginger for just a few seconds until smooth. Then turn the blender to a lower speed and slowly pour the oil in a continuous stream. Season with salt and pepper, to taste.
  • Place shredded lettuce piled high in the center of a bowl with edges. Add dressing to lettuce and toss. Sprinkle parsley around the edges of the bowl and garnish with a lemon slice.

Nutrition Facts : Calories 377 calorie, Fat 41 grams, SaturatedFat 3 grams, Carbohydrate 1 grams, Fiber 1 grams

1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
2 tablespoons rice wine vinegar
1 tablespoon fresh ginger, peeled and chopped
3/4 cup canola oil
Kosher salt
1/8 teaspoon fresh ground black pepper
1/2 head iceberg lettuce, shredded
2 tablespoons chopped fresh parsley leaves
Lemon slices, for garnish

GINGER PORK WITH SALAD

Simple and delicious, though the optional salad does take some time to prep the veggies. Keep in mind that the 2 servings are assuming that you are serving with rice and miso soup.

Provided by Maggie

Categories     Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Ginger Pork With Salad image

Steps:

  • Salad:.
  • Thinly slice all, and put in the fridge while working on the pork.
  • To serve, add tomato if desired. Dressing is very optional - there is SO much flavor. A bit of Japanese-style mayo adds a nice touch.
  • Ginger Pork:.
  • Fry pork slices in 1T vegetable oil until done and browned on both sides.
  • While frying the pork, combine the remaining ingredients to make the sauce.
  • When the pork is done, add the sauce, heat just a bit more and serve (best with rice and miso soup!).

Nutrition Facts : Calories 260.6, Fat 9.5, SaturatedFat 3.2, Cholesterol 84, Sodium 1119.7, Carbohydrate 10, Fiber 2.4, Sugar 3.7, Protein 31

1/8 head of cabbage
1/2 green onion, Japanese negi (negi in Japanese = green onion = huge, or you could fake it with one American one if necessary)
1/2 of a japanese cucumber (maybe 1/4 of American size)
2 shiso leaves (see pic, Google it, check your Asian market, there's no subsititute for that flavor)
200 g sliced pork (about half a pound, about 6 slices)
1 tablespoon mirin
1 tablespoon cooking sake
2 tablespoons soy sauce
1 tablespoon ginger, grated

GINGER PORK SALAD

Make and share this Ginger Pork Salad recipe from Food.com.

Provided by Becca Bricker

Categories     Pork

Time 32m

Yield 4 serving(s)

Number Of Ingredients 17



Ginger Pork Salad image

Steps:

  • Place pork in a resealable plastic bag; set aside.
  • In small bowl, stir together marinade ingredients; pour over pork. Seal bag; refrigerate for at least 1 hour and up to 4 hours.
  • When ready to cook; place pork cutlets on preheated medium-hot grill. Cook on grill for about 5 to 6 minutes per side. Place grilled pork on cutting board; cut into strips and set aside.
  • Meanwhile, place iceberg and romaine lettuce, oranges, cherries, almonds and cilantro in large bowl; toss to combine and set aside.
  • Stir together dressing ingredients; when ready to serve, pour over lettuce mixture. Toss to coat.
  • Divide mixture onto 4 dinner plates.
  • Arrange grilled pork strips over top. Garnish with more almonds, if desired.

Nutrition Facts : Calories 276.3, Fat 17, SaturatedFat 1.9, Sodium 726.3, Carbohydrate 29.8, Fiber 6.5, Sugar 19.8, Protein 6

4 boneless pork cutlets, about 1/2-inch thick
1/4 cup Minute Maid orange passion juice blend
1/4 cup teriyaki sauce
1 tablespoon peeled and grated fresh gingerroot
1 tablespoon sesame oil
1 (16 ounce) bag iceberg lettuce or 1 (16 ounce) bag mixed salad greens
1 (10 ounce) bag romaine lettuce hearts
1 (15 ounce) can mandarin oranges
1/3 cup sweetened dried cherries
1/3 cup sliced honey-roasted almond (or toasted almonds)
1 tablespoon stemmed and finely chopped fresh cilantro leaves (optional)
1/3 cup Minute Maid orange passion juice blend
2 tablespoons rice vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 tablespoon packed brown sugar
1 teaspoon finely grated fresh gingerroot

TANGY PORK NOODLE SALAD WITH LIME AND LOTS OF HERBS

This light, bright salad, full of lettuce, leafy herbs and silky rice noodles, is seasoned with just enough ground pork to add richness without weighing it down. The fish sauce and citrus juices make it intense and tangy, while the honey softens its gingery bite. This salad is best served when freshly made and still very crisp, but won't suffer much from sitting out for an hour or two.

Provided by Melissa Clark

Categories     weekday, noodles, main course

Time 40m

Yield 4 servings

Number Of Ingredients 22



Tangy Pork Noodle Salad With Lime and Lots of Herbs image

Steps:

  • In a small bowl, whisk together lime zest and juice, orange juice, 2 tablespoons fish sauce, honey and a small pinch of salt. Pour half of the mixture into a large bowl and whisk in 3 tablespoons grapeseed oil and the shallots. Set both mixtures aside.
  • Cook noodles in salted water and according to package directions. Rinse under running water to remove any excess starch, then drain well and add to bowl with shallots, tossing well. Set aside while preparing remaining ingredients.
  • Heat remaining 1 tablespoon grapeseed oil in a large skillet over medium-high heat. Add garlic, ginger and chile, and cook until lightly golden and aromatic, about 1 minute. Add pork and stir, breaking up pieces with a wooden spoon. Cook without stirring too often, until browned, about 8 minutes. Pour in lime juice mixture from the small bowl. Simmer gently until most of the liquid is evaporated, stirring to coat pork in the glaze, another 1 minute. Remove from heat and set aside to cool slightly.
  • Add pork, cucumbers, scallions, cherry tomatoes, bean sprouts and herbs to the noodles and toss well to combine. Taste and add more fish sauce, lime juice or both. Just before serving, toss in lettuce, and serve sprinkled with red-pepper flakes with lime wedges on the side.

1 teaspoon finely grated lime zest
2 1/2 tablespoons fresh lime juice, plus more to taste
2 tablespoons fresh orange juice
2 tablespoons fish sauce, plus more as needed
1 tablespoon honey
Fine sea salt
4 tablespoons grapeseed or safflower oil
1/2 cup thinly sliced shallot (1 large)
6 ounces pad Thai or other flat rice noodles
2 garlic cloves, finely grated or mashed to a paste
1 (2-inch) piece ginger, peeled and grated (about 2 teaspoons)
1 Thai or serrano chile, thinly sliced and seeded if you like
1 pound ground pork (or turkey)
1 cup thinly sliced cucumbers
2 scallions, white and green parts, sliced
1 1/4 cups cherry tomatoes, halved
1 cup mung or other bean sprouts (or 1 cup lettuce)
1 packed cup mint leaves
1 packed cup cilantro or basil sprigs, or a combination
2 cups shredded romaine or other crisp lettuce
Red-pepper flakes, for serving
Lime wedges, for serving

GINGER PORK

Cubed pork braised in chicken broth, sherry, soy sauce and water. Add ginger and other seasonings, and you have the delicate and delicious dish called Ginger Pork.

Provided by CHRISTYJ

Categories     Meat and Poultry Recipes     Pork

Time 40m

Yield 4

Number Of Ingredients 12



Ginger Pork image

Steps:

  • Place cubed pork and flour together in a resealable plastic bag. Seal and shake. Meanwhile, heat oil in a large skillet or wok. When hot, add coated pork and brown quickly; remove with a slotted spoon and set aside. Pour off remaining oil.
  • In same skillet combine the chicken broth, water, soy sauce and sherry. Stir together and add the green onion, garlic, sugar, ginger, salt, pepper and reserved pork cubes. Bring all to a boil. Then lower heat, cover and let simmer 15 minutes or until pork is tender. Check occasionally to make sure sauce is not thickening too much. If needed, add more water.

Nutrition Facts : Calories 224.2 calories, Carbohydrate 15 g, Cholesterol 35.2 mg, Fat 10.4 g, Fiber 0.6 g, Protein 16.4 g, SaturatedFat 2.9 g, Sodium 542.5 mg, Sugar 1.4 g

1 pound boneless pork loin, cubed
½ cup all-purpose flour
1 ½ tablespoons peanut oil
¼ cup chicken broth
¼ cup water
2 tablespoons soy sauce
1 tablespoon sherry
2 tablespoons thinly sliced green onion
1 clove garlic, minced
1 teaspoon white sugar
1 teaspoon ground ginger
salt and pepper to taste

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