GINGER SCALLION FISH
Make and share this Ginger Scallion Fish recipe from Food.com.
Provided by dicentra
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine scallions, 2 teaspoons of the lemon juice, garlic and ginger.
- Arrange fish filets in a single layer in a microwave safe shallow baking dish.
- Spoon scallion mixture over fish. Cover dish with vented plastic wrap.
- Microwave on high for 3-5 minutes or until fish flakes easily with a fork.
- Using a slotted spatula, transfer fish to dinner plates. Stir together fish sauce, jalepeno pepper and the remaining lemon juice. Drizzle over fish.
Nutrition Facts : Calories 122.4, Fat 2.4, SaturatedFat 0.6, Cholesterol 46.9, Sodium 316.2, Carbohydrate 2.6, Fiber 0.6, Sugar 0.8, Protein 21.7
STEAMED FISH WITH GINGER AND SCALLIONS
This is a classic preparation for a whole steamed fish. Serving whole fish during Chinese New Year symbolizes the wish for prosperity throughout the year.
Provided by Hsiao-Ching Chou
Categories Dinner Seafood Fish Bass Snapper Ginger Green Onion/Scallion Soy Sauce Wine Lunar New Year Pescatarian Dairy Free Peanut Free Tree Nut Free Steam Healthy
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Set up your steamer over high heat.
- Score the fish, gently making three to four cuts along the body of the fish on both sides, starting from the dorsal fin to the belly. The cuts should be deep enough that you can stuff them with some ginger and onions. Sprinkle the salt in the slits on both sides to help flavor the fish. Gently place half of the onions and ¼ cup of the ginger into the slits.
- In a small pot over medium-high heat, combine the soy sauce, wine, oil, and the remaining onions and ¼ cup ginger. Heat to a boil and then reduce the heat to low. Keep the sauce over low heat while the fish steams.
- Place the fish in a steam-proof dish, such as a pie plate, that fits in your steamer. The dish should be deep enough to let the sauce pool at the bottom. Steam the fish for 10 to 15 minutes, depending on the size of the fish. To check for doneness, turn off the heat. Carefully lift the lid of the steamer. Using the tip of a sharp knife, gently probe the flesh at the meatiest part of the fish. If it is opaque and flakes, then the fish is done steaming. If it looks underdone, then close the lid and steam over high heat for up to 5 minutes more.
- Remove the dish from the steamer and drizzle the soy sauce mixture over the fish. Garnish with cilantro. Serve with rice as a part of a meal.
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