GOLDEN FIVE SPICE CHICKEN
Five spice gives this chicken a wonderfully warm aromatic flavor that adults and children will love. Time does not include marinating.
Provided by English_Rose
Categories Chicken Thigh & Leg
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the marinade ingredients, put the chicken into a dish then pour over the marinade and mix to coat. Cover then chill for at least 20 minutes or up to a day if you have time.
- Heat the oven to 350F and lift the chicken out of the marinade into a roasting tin. Roast for 40 minutes, pour over the remaining marinade then cook for a further 30 minutes until golden and sticky.
- Sprinkle with the scallion and serve.
Nutrition Facts : Calories 428.2, Fat 27.5, SaturatedFat 7, Cholesterol 138.1, Sodium 636.7, Carbohydrate 10.8, Fiber 0.3, Sugar 8.9, Protein 31.6
LEMON & FIVE-SPICE CHICKEN
Give your chicken some zing, on the grill or BBQ
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 25m
Number Of Ingredients 8
Steps:
- Juice 1 lemon and cut the other into slices. Put in a large food bag along with remaining ingredients and shake well to coat. leave for 10 mins (or up to 24 hrs if making ahead).
- Heat the grill to high or fire up the barbecue. lift the chicken out of the marinade, shake off excess, then cook under a grill or on a barbecue for 20 mins, spooning over the marinade every few mins. Turn occasionally, until cooked through and dark golden brown. Great served with new potatoes and a green salad.
Nutrition Facts : Calories 493 calories, Fat 30 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Protein 50 grams protein, Sodium 2.25 milligram of sodium
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- 1. Insert a meat hook in the neck of the chicken and hold over a large tray. Ladle hot water over the chicken to shrink the skin, this will help it to crisp. Pat the chicken dry with paper towels. Mix all the ingredients for the spice rub in a small bowl. Rub the chicken with oil and then the spice mix. Stuff the inside of the bird with the spring onions, ginger, star anise and orange peel.
- 2. Heat the oven to 350°F, roast the chicken for 1 ½ hours (depending on the size of the bird). Combine all ingredients for the basting liquid in a small bowl and stir until the agave is fully dissolved. In the last 20 minutes of roasting, brush the basting liquid lightly over the chicken.
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