BASIC GRANOLA RECIPE
This basic granola recipe is pretty perfect as is, but feel free to swap out ingredients to customize it to your taste (see Cook's Notes below for sample substitutions).
Provided by Food Network
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
- In a large bowl, mix together the oats, light brown sugar, cinnamon and salt. Stir the honey, oil and vanilla extract into the dry ingredients. Use your hands if necessary to make sure it's well combined.
- Spread the mixture in an even layer on the prepared baking sheet. Bake for 20 minutes and then remove from the oven and stir; add the chopped almonds. Return to the oven and bake until everything is toasted and evenly browned, an additional 10 minutes.
- Allow the granola to cool on the baking sheet, then add the dried cranberries and toss to distribute. Store in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts : Calories 376 calorie, Fat 16 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 95 milligrams, Carbohydrate 55 grams, Fiber 5 grams, Protein 7 grams, Sugar 27 grams
GRANOLA SIZZLE
Transform regular whole grains, nuts and seed into a nimory experience like no granola you've ever had. Eat organically to get better flavors, less poisons, and most importantly, to help steer the "really big ship" in the right direction. It adds up!
Provided by Random
Categories Breakfast
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large preheated skillet on medium heat add the ingredients sequentially to the pan. Toast large items first, and work towards the smaller. This keeps things from burning. Keep the pan pretty hot, and always moving. t can be done quickly, or slowly. It's safer to stir than to pan flip. The point is to toast evenly, quickly, and to get some real heat into the mass without burning for the presentation --
- Add to hot pan:.
- 1.5 cups organic rolled oats.
- .5 cups organic rolled barley.
- 1 tablespoon butter (quickly stir in to avoid burning).
- Toast for approximately 5 minutes. STIR STIR STIR.
- When it starts to get fragrant add:.
- .5 cups organic walnut pieces.
- .5 cups organic pumpkin seeds.
- 1 tablespoon butter.
- 1 teaspoon Cinnamin.
- (Get your bowls of yogurt ready now. Place 1/4 Cup Yogurt to one side of each bowl.).
- Toast another few minutes. STIR STIR STIR.
- When the Pumpkin Seeds start popping and puffing up, add:.
- 2 tablespoons sunflower seed.
- 1 tablesppon sesame seeds.
- STIR STIR STIR. Toast for just a minute or two more, depending upon how hot your pan is. Then Add:.
- .5 cups organic chopped dried cherries.
- .25 cups organic dried blueberries.
- Toss fruits in quickly.
- Serve
- 1/3 cup granola.
- into each waiting bowl of yogurt.
- IMPORTANT Keep the yogurt and granola on opposite sides of the bowl to keep the hot cold contrast.
- Swirl some maple syrup over the top of the bowls like it was pancakes. You will get a "Fajita Sizzle" as the syrup sinks inches It lasts a good few minutes, or until your swirl it all together!
- Serve Hot!
- Additions: any dried fruits, nuts, seeds, coconut.
Nutrition Facts : Calories 289.4, Fat 16.5, SaturatedFat 4.7, Cholesterol 15.6, Sodium 53, Carbohydrate 28.3, Fiber 4.8, Sugar 6.5, Protein 10
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