QUICK AND EASY GARLIC BROCCOLI WITH PARMESAN
This recipe for garlic broccoli has even the vegetable haters asking for more! It's perfect for those nights when all you have time for is the microwave.
Provided by Colleen Marie
Categories Side Dish Vegetables Broccoli
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Place broccoli in a microwave-safe dish and microwave on high until defrosted, 3 to 4 minutes; they should be defrosted but not cooked all the way.
- Add 1/4 cup Parmesan and garlic, stir, and cook for another 2 to 3 minutes. Season with salt and pepper and stir.
- Serve with extra Parmesan sprinkled over top.
Nutrition Facts : Calories 59.3 calories, Carbohydrate 6 g, Cholesterol 5.9 mg, Fat 2.2 g, Fiber 3.4 g, Protein 5.8 g, SaturatedFat 1.2 g, Sodium 129 mg, Sugar 1.6 g
PARMESAN-ROASTED BROCCOLI
Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
- Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.
PARMESAN BROCCOLI
Provided by Food Network Kitchen
Categories side-dish
Time 26m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Preheat a baking sheet on the lower rack in a 450 oven. Blanch 1 head chopped broccoli in boiling water with salt and sliced garlic for 1 minute; drain. Toss with a splash of olive oil, a handful each of breadcrumbs and parmesan, salt and pepper. Place on the hot baking sheet and top with more cheese and breadcrumbs; roast until golden, 15 minutes.
GARLIC ROASTED BROCCOLI WITH PARMESAN CHEESE
Broccoli is roasted with garlic and olive oil, then tossed with lemon juice and shaved parmesan cheese.
Provided by Dietz & Watson
Categories Trusted Brands: Recipes and Tips Dietz & Watson
Yield 6
Number Of Ingredients 7
Steps:
- Preheat your oven to 425 degrees F.
- Wash the broccoli and cut it into bite-sized pieces. Place the broccoli on a large rimmed baking sheet.
- Mince the garlic and toss it in with the broccoli.
- Drizzle 3 tablespoons extra virgin olive oil over the broccoli, then season with coarse black pepper and kosher salt.
- Bake in the oven for 20-25 minutes until the broccoli is tender.
- Toss in lemon juice, parmesan cheese, and 1 tablespoon olive oil; serve immediately.
Nutrition Facts : Calories 122.7 calories, Carbohydrate 4 g, Cholesterol 5.5 mg, Fat 10.9 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.4 g, Sodium 265.4 mg, Sugar 0.9 g
GRATED BROCCOLI WITH PARMESAN
Many people consider broccoli stems more choice than the tops and you may too after trying this simple recipe. In fact you may even buy the broccoli fo the stems and use the florets as leftovers!
Provided by TishT
Categories Cheese
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Peel and grate the broccoli stems.
- Shred the cheese.
- Heat the oil in a large frying pan over medium heat.
- Add the grated broccoli stems and 3/4 tsp salt and toss to coat.
- Cover, reduce heat and cook, stirring occasionally, until tender, about 10-15 minutes.
- Stir in the red-pepper flakes and cook 1 minute.
- Stir in the parmesan and serve.
OVEN ROASTED BROCCOLI
Oven Roasted Broccoli is the perfect side dish for any meal. Enjoy this vegetable in a whole new way when you bake Broccoli in your oven. Roasted Broccoli with Parmesan and Garlic is a simple way to make this vegetable dish really stand out!
Provided by Katie Clark
Categories Vegetables
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Toss broccoli with olive oil and minced garlic.
- Season generously with salt and pepper
- Place broccoli on a silicone baking mat or tin foil lined pan.
- Roast for 10 minutes.
- Sprinkle Parmesan cheese and roast for another 10 minutes.
- When removed from the oven, toss with butter. Serve immediately.
Nutrition Facts : Calories 114 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 7 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 230 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BROCCOLI-PARMESAN GRATIN
Provided by Ian Knauer
Categories Milk/Cream Egg Side Bake Quick & Easy Dinner Casserole/Gratin Parmesan Broccoli Breadcrumbs Gourmet Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 (main course) or 6 (side dish) servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F with rack in upper third.
- Cut broccoli florets into 1-inch pieces, then peel large stems with a knife and cut into 1/2-inch-thick rounds. Cook broccoli in boiling salted water (2 tablespoon salt for 6 qt water) 5 minutes, then drain.
- Meanwhile, whisk together milk, cream, cheese, eggs, and 1/2 teaspoon each of salt and pepper.
- Put broccoli in a 2-quart shallow flameproof baking dish, then pour milk mixture over top. Toss bread crumbs with oil and a pinch each of salt and pepper, then sprinkle evenly over gratin.
- Bake until custard is set, about 30 minutes. Turn on broiler, then broil until bread crumbs are golden brown, 2 to 3 minutes. Let stand 5 minutes.
PARMESAN BROCCOLI
Make this simple yet delicious twist on one of our favourite greens as the perfect side dish for a roast dinner
Provided by Gary Rhodes
Categories Lunch, Side dish, Vegetable
Time 15m
Number Of Ingredients 3
Steps:
- Drop the broccoli florets into a pan of boiling salted water. Bring back to the boil, cook for 3-5 mins until tender, then drain.
- Melt the butter in a large frying pan and, once sizzling, add the broccoli. Season with salt and pepper and sprinkle in as much of the parmesan as you want to use. Gently stir the florets in the cheese and butter. Scatter on a little more grated parmesan to serve.
Nutrition Facts : Calories 97 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.17 milligram of sodium
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