Greek Green Beans Braised With Mint And Potatoes Recipes

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GREEK GREEN BEANS BRAISED WITH MINT AND POTATOES

A different way to fix green beans; the mint gives it some real zest. Excellent as a side dish with grilled chops, fish or eggs, or as a main dish sprinkled with feta or soft white cheese. From The Food of Greece by V. Liacouras chantiles.

Provided by winkki

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9



Greek Green Beans Braised With Mint and Potatoes image

Steps:

  • Combine olive oil and margarine in a non-reactive pan; heat through (can adjust oil/margarine ratio to personal preference, just have 3 Tbsp total).
  • Add tomato juice or sauce, green beans, parsley and enough water to almost cover.
  • Tuck the potato slices in between, partially cover pan with lid, and simmer for 25 minutes.
  • Stir and season with salt, pepper, and 2 Tbsp chopped mint.
  • Cook uncovered until green beans and potatoes are fork tender, about 10 more minutes.
  • If the sauce has not thickened, pour it into a small pan, and reduce to one cup, then combine with the beans and potatoes in a warm serving bowl.
  • Sprinkle with a little additional fresh mint and serve warm.

Nutrition Facts : Calories 213.8, Fat 9.9, SaturatedFat 1.5, Sodium 210.8, Carbohydrate 29.6, Fiber 6.6, Sugar 4.6, Protein 4.8

2 tablespoons olive oil
1 tablespoon margarine
1 cup tomato juice or 1 cup tomato sauce
1 lb fresh green beans, trimmed,cut into bite size pieces
1 tablespoon chopped fresh parsley (optional)
2 medium potatoes, peeled and sliced
salt & freshly ground black pepper
2 tablespoons chopped of fresh mint
chopped of fresh mint (to garnish)

GREEK GREEN BEANS

In an effort to eat healthier, I'm trying to serve more vegetables," relates Kathy Armstrong of Post Falls, Idaho. "So I substituted green beans for the pasta in one of my favorite Greek dishes. It's even better than the original.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 5 servings.

Number Of Ingredients 5



Greek Green Beans image

Steps:

  • In a microwave-safe dish, combine the beans, oil, garlic and salt. Cover and microwave on high for 5-7 minutes or until tender, stirring twice. Stir in cheese. Serve immediately.

Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 285mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

1-1/2 pounds fresh green beans, cut into 1-1/2-inch pieces
1 tablespoon olive oil
1 tablespoon minced fresh garlic
1/4 teaspoon salt
1/2 cup crumbled feta cheese

GREEK BRAISED LAMB WITH GREEN BEANS AND TOMATO

Make and share this Greek Braised Lamb With Green Beans and Tomato recipe from Food.com.

Provided by Jubes

Categories     Lamb/Sheep

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9



Greek Braised Lamb With Green Beans and Tomato image

Steps:

  • Heat the oil in a large frying pan over a medium high heat.
  • Add the diced lamb and cook until the meat is browned.
  • Stir in the trimmed beans and onion. Cook for approx 10 minutes, stirring occassionally.
  • Stir in the passata sauce, water, salt and pepper to taste and the chopped mint.
  • Reduce the heat to low. Cover and simmer for 3/4 hour to one hour -- until the meat is cooked through and the beans are tender.
  • Check the liquid content of the dish at the 30 minute mark and if there seems to be too much liquid, simmer uncovered for the remaining cooking time.

4 teaspoons olive oil
600 g lamb, diced
1 large red onion, chopped
1 kg fresh green beans, washed and trimmed
680 g passata (pureed tomato pasta sauce)
180 ml water
salt
fresh ground black pepper
1/8 cup mint leaf, chopped roughly

GREEK GREEN BEANS

A nice mix of green beans, onion, and tomatoes simmered until soft and delicious! Just like Ya Ya used to make!

Provided by COLEE576

Categories     Side Dish     Vegetables     Tomatoes

Time 1h15m

Yield 8

Number Of Ingredients 7



Greek Green Beans image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
  • Mix the green beans, tomatoes, sugar, and salt into the skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 14.6 g, Fat 20.6 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 11.8 mg, Sugar 5.6 g

¾ cup olive oil
2 cups chopped onions
1 clove garlic, minced
2 pounds fresh green beans, rinsed and trimmed
3 large tomatoes, diced
2 teaspoons sugar
salt to taste

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