Greek Split Peas With Tomato Sauce Recipes

ARAKAS LATHEROS (GREEK PEAS WITH TOMATO AND DILL)

Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most certainly become a favorite. Serve with crusty bread and feta for the ultimate meal!

Provided by Diana Moutsopoulos

Categories Side Dish Vegetables Tomatoes

Time 50m

Yield 4

Number Of Ingredients 8

Arakas Latheros (Greek Peas with Tomato and Dill) image

Steps:

Heat olive oil in a saucepan over medium heat and cook onions until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from the tomatoes.
Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Ensure that any remaining water from the tomatoes has evaporated before serving.

Nutrition Facts : Calories 245.1 calories, Carbohydrate 31 g, Fat 10.8 g, Fiber 7.7 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 254.9 mg, Sugar 7 g

Ingredients

3 tablespoons olive oil
6 green onions, chopped
1 (16 ounce) package frozen peas
1 cup crushed tomatoes
1 potato, peeled and cut into wedges
½ cup chopped fresh dill
½ cup water
salt and ground black pepper to taste

ARAKAS (GREEK FRESH GREEN PEAS IN TOMATO SAUCE)

Make and share this Arakas (Greek Fresh Green Peas in Tomato Sauce) recipe from Food.com.

Provided by ElaineAnn

Categories Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

Arakas (Greek Fresh Green Peas in Tomato Sauce) image

Steps:

Rinse peas in cold water and drain.
Sautee the onions in the olive oil.
Add the tomatoes, peas, salt and the dill.
Add the water and bring to a boil.
Stir, cover and cook slowly for about 50 minutes.

Nutrition Facts : Calories 118.3, Fat 7, SaturatedFat 1, Sodium 5.9, Carbohydrate 11.1, Fiber 3.6, Sugar 4.8, Protein 3.5

Ingredients

1 lb fresh peas, shelled
1/2 lb tomatoes, finely sliced
1 large onion, thinly sliced
3/4 cup water
salt
1/4 cup olive oil
6 teaspoons fresh dill, chopped

PEAS IN TOMATO SAUCE (REVITHIA ME SALTSA DOMATA)

I found this wonderful recipe on greek-recipes.com but it started with dried chick peas. Not having the luxury of time, I ended up remaking the recipe with a slightly more convenient ingredients. This can be served either as a side-dish serving 4 or an entrée serving 2.

Provided by justcallmetoni

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Peas in Tomato Sauce (Revithia Me Saltsa Domata) image

Steps:

Remove peas from the freezer so that they can begin to thaw while the dish is simmering.
Add olive oil and onions to a large skillet over medium heat. Cook 2 or 3 minutes until the onions soften a bit. Add the minced garlic and stir a minute.
Add the tomatoes (canned and paste), sugar, oregano, basil, and water to the onions. Continue to cook another 5 minutes so that flavors begin to come together. Adjust seasonings as desired at this point. Add zucchini and cook 5 to 8 minutes. The zucchini should be cooked but still firm.
Add the thawed peas and stir again until the peas are warm, about 2 or 3 minutes.
Serve warm.

Nutrition Facts : Calories 95.4, Fat 3.8, SaturatedFat 0.6, Sodium 82.3, Carbohydrate 13.5, Fiber 3.5, Sugar 6.6, Protein 3.5

Ingredients

1 tablespoon extra virgin olive oil
1 medium onion, chopped
1 garlic clove, finely chopped
2 medium tomatoes, finely chopped or 2 medium equivalent amount canned tomatoes, diced
1/2 teaspoon sugar
1 tablespoon fresh oregano
1 tablespoon fresh basil
1 cup water
1 tablespoon tomato paste
1 medium zucchini, sliced
1 cup frozen peas
salt

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