Green Bean Mushroom Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEAN STIR-FRY

Soy sauce and peanut butter flavor these crisp-tender beans. "They're a nice change from the usual green bean salads and casseroles," says Robin Joss from Ashburn, Virginia. "With a sesame seed crunch, this dish always wows guests and brings plenty of recipe requests."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7



Green Bean Stir-Fry image

Steps:

  • In a small bowl, combine the soy sauce, garlic, sesame seeds, brown sugar and peanut butter; set aside. , In a large skillet, stir-fry green beans in oil until crisp-tender. Remove from the heat. Add the soy sauce mixture; stir to coat.

Nutrition Facts : Calories 178 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 491mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 6g fiber), Protein 5g protein.

1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
1 teaspoon sesame seeds, toasted
1 teaspoon brown sugar
1 teaspoon peanut butter
3/4 pound fresh green beans, trimmed
4-1/2 teaspoons vegetable oil

STIR-FRIED GARLIC GREEN BEANS

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Stir-Fried Garlic Green Beans image

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

GREEN BEAN & MUSHROOM STIR-FRY

Make and share this Green Bean & Mushroom Stir-fry recipe from Food.com.

Provided by david pyke

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Green Bean & Mushroom Stir-fry image

Steps:

  • Stir-fry beans, mushrooms and scallions in oil for 4 to 5 minutes.
  • Stir in all remaining ingredients.
  • Cook for another 2 to 3 minutes.

Nutrition Facts : Calories 232.4, Fat 16.4, SaturatedFat 1.7, Sodium 578.2, Carbohydrate 17.3, Fiber 6.7, Sugar 5.7, Protein 9.6

1 cup green beans, chopped,blanched
1 cup mushroom, chopped
1 cup scallion, chopped
1 tablespoon oil
1 tablespoon soy sauce
2 cloves garlic, minced
1 teaspoon ginger, grated
1 cup bean sprouts
1/4 cup almonds, slivered,toasted

More about "green bean mushroom stir fry recipes"

GREEN BEAN MUSHROOM STIR- FRY - KAWALING PINOY
Web Jul 20, 2021 Cooking tips Cut the green beans into uniform lengths and the mushrooms in a uniform thickness to ensure even cooking. Stir …
From kawalingpinoy.com
3.8/5 (31)
Total Time 25 mins
Category Side Dish
Calories 117 per serving
  • In a small bowl, combine soy sauce, water, and sesame oil. Add sugar, cornstarch, and pepper and stir until blended. Set aside.
  • Over high heat, heat a wide, heavy-bottomed pan or wok. Add canola oil and swirl to coat bottom and sides of the pan. Heat until hot but not smoking.
  • Add green beans and spread in a single layer on the bottom of the pan. Stir-fry for about 2 to 4 minutes or until half done.
  • Add mushrooms, onions, and garlic. Cook, stirring regularly until vegetables are tender yet crisp.


STIR-FRIED SZECHUAN GREEN BEANS & SHIITAKE …
Web Mar 10, 2011 Combine the soy sauce, water, dry sherry, sesame oil, sugar, corn starch, red pepper flakes and dry mustard in a small bowl …
From onceuponachef.com
Cuisine Asian, Chinese
Estimated Reading Time 4 mins
Category Vegetables & Sides
Calories 156 per serving


GREEN BEAN MUSHROOM STIR-FRY - VEGAN WITH GUSTO
Web Apr 27, 2021 Green bean mushroom stir-fry is a classically easy recipe plentiful with ginger, garlic, chilies, a simple Asian-inspired sauce, and the crunchy warmth of …
From veganwithgusto.com
Cuisine Asian
Total Time 35 mins
Category One-Pot
Calories 76 per serving


SIZZLING CHINESE GREEN BEANS | DELICIOUS VEGAN STIR FRY RECIPE
Web May 27, 2021 Cover immediately. Steam for 4 minutes or until just tender. Add the oil and minced garlic. Cook for about 30 seconds, constantly stirring. Whisk your sauce once …
From worldofvegan.com


CHICKEN, GREEN BEAN, AND MUSHROOM STIR-FRY | COOK …
Web Ingredients Metric Servings: 4 Rice: Rice, uncooked white or brown - 3/4 cup Chicken, Green Bean, and Mushroom Stir-Fry: Green beans - 12 oz , trimmed and chopped Chicken thighs, boneless and skinless - 1 lb , …
From mealplans.cooksmarts.com


SPICY TURKEY, GREEN BEAN, AND MUSHROOM STIRFRY - SLENDER KITCHEN
Web Dec 19, 2022 1 Comment Spicy Turkey, Green Bean, and Mushroom Stirfry Recipe Featured in: 50 Easy & Healthy Ground Turkey Recipes This ground turkey stirfry is …
From slenderkitchen.com


STIR-FRY BEEF WITH GREEN BEANS & MUSHROOMS
Web Jan 29, 2016 Instructions In a medium bowl, whisk together cornstarch, soy sauce, and rice wine until the cornstarch is dissolved. Add the beef, sprinkle with pepper and toss to …
From asiancaucasian.com


CHINESE GREEN BEANS AND MUSHROOM STIR-FRY | RECIPE IN 2023
Web Apr 7, 2023 - Blistered green beans and fresh mushrooms cooked in a rich and savoury stir-fry sauce. A Chinese vegan recipe best served with some rice!
From pinterest.com


BEEF STIR FRY WITH GREEN BEANS AND MUSHROOMS
Web Feb 9, 2023 Strips of tender flank steak, green beans, mushrooms, and onions are coated in a quick garlic and soy stir fry sauce and spooned over rice for a quick and comforting one-bowl dinner that's as adaptable as it …
From alittleandalot.com


GREEN BEANS AND MUSHROOMS WITH CRISPY SHALLOTS RECIPE - BON …
Web Oct 19, 2021 Add mushrooms to same skillet and toss to coat with oil. Cook, stirring occasionally, until softened, about 4 minutes. Season with salt and cook, stirring …
From bonappetit.com


GREEN BEAN AND SHIITAKE MUSHROOM STIR FRY • STEAMY …
Web Feb 27, 2012 Heat the wok over high heat and swirl in the cooking oil. When very hot, add in the onions and mushrooms and stir fry for 3 minutes. Turn the heat to medium, add in the cooked green beans, …
From steamykitchen.com


GREEN BEANS WITH MUSHROOMS RECIPE - NATASHA'S KITCHEN
Web Mar 1, 2013 1 Tbsp soy sauce 1 tsp sesame oil Salt and Pepper to taste, if needed How to Make Green Beans and Mushrooms: 1. If using frozen green beans, just follow the stove-top cooking instructions on the package.
From natashaskitchen.com


SAUTEED GREEN BEANS WITH MUSHROOMS - VEGGIES SAVE …
Web Sep 20, 2018 Instructions Trim or snap off the tough stems of the beans. Steam or blanch the green beans in boiling water for about 2 minutes, until they are bright green. Immediately transfer the beans to a bowl of ice …
From veggiessavetheday.com


MUSHROOM AND GREEN BEAN STIR-FRY - CTV
Web The mushrooms should have begun to caramelize. Add in the onions and green beans and turn the heat down to medium. Cook for another five minutes, stirring occasionally. Turn the heat down to low and add the …
From more.ctv.ca


30-MINUTE SESAME CHICKEN GREEN BEAN STIR FRY - AMBITIOUS …
Web Mar 23, 2023 Instructions. First make your stir fry sauce: in a medium bowl, whisk together the soy sauce, water, garlic, coconut sugar, sesame oil, rice vinegar, fresh ginger, sesame seeds, red pepper flakes and arrowroot starch (or cornstarch). Set aside. Add ½ tablespoon sesame oil to a large pot and place over medium heat.
From ambitiouskitchen.com


PORTOBELLO MUSHROOM STIR FRY | MINIMALIST BAKER RECIPES
Web May 10, 2016 Set portobellos aside and loosely cover to keep warm. Then add red pepper and broccolini to the pan and increase heat to medium-high. Sauté for 2-3 minutes, stirring frequently. Add the green onion (optional) and any remaining portobello marinade and toss to coat. Cook for 1 minute.
From minimalistbaker.com


BEEF, MUSHROOM AND GREEN BEAN STIR-FRY – BEEF RECIPES
Web Mar 2, 2015 Step 1 Place the noodles in a large bowl. Cover with boiling water and let sit for 15 minutes; drain and return them to the bowl. Step 2 Meanwhile, heat 1 Tbsp oil in a …
From womansday.com


STIR FRIED GREEN BEANS WITH GINGER AND ONIONS RECIPE - SIMPLY RECIPES
Web May 29, 2022 Add the vegetables: Add the green beans, onions, and ginger and toss to combine. Break up any clumps of sliced onion that might have stuck together. Elise Bauer. Spread everything out in the pan and let it sear untouched for anywhere from 30 to 90 seconds. You want to get a little browning on the vegetables.
From simplyrecipes.com


CHICKEN AND GREEN BEAN STIR-FRY RECIPE | BON APPéTIT
Web Apr 25, 2017 Ingredients 4 servings 1 pound boneless, skinless chicken thighs or breasts, thinly sliced across the grain into bite-size strips 1½ teaspoons cornstarch ½ teaspoon …
From bonappetit.com


SOUR-SPICY TOFU, GREEN BEANS AND MUSHROOMS STIR-FRY RECIPE
Web Cook 15 min Ready 30 min Metric Ingredients Directions Whisk ¼ cup water, soy sauce, tomato paste, vinegar, sugar, crushed red pepper to taste and 1 teaspoon cornstarch in …
From recipeland.com


THAI THAI GREEN BEAN STIR FRY | FEASTING AT HOME
Web Mar 31, 2023 Step 1 Cut tofu and let drain on a paper towel or dishcloth, getting out excess moisture. Step 2 Sear tofu in a skillet. Be patient; it will stick to the pan, but leave …
From feastingathome.com


Related Search