Green Beans With Almonds Recipe 445

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GREEN BEANS AND ALMONDS

This is a quick and healthy side dish to any Sunday dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 4



Green Beans and Almonds image

Steps:

  • Preheat oven to 350 degrees. Bring a large pot of salted water to a boil. Add green beans; cook until bright green and tender, 6 to 8 minutes. Drain in a colander; rinse under cold water, and pat dry.
  • Meanwhile, spread nuts in a single layer on a baking sheet; toast in oven until golden brown and fragrant, about 7 minutes. Transfer to a plate to cool.
  • In a large bowl, toss green beans with oil; season with salt and pepper. Transfer to a serving dish. Garnish with toasted almonds.

Nutrition Facts : Calories 113 g, Fat 10 g, Fiber 3 g, Protein 3 g

Coarse salt and ground pepper
1 3/4 pounds green beans, stem end trimmed
1/2 cup sliced unblanched almonds
1 tablespoon olive oil

GREEN BEANS ALMONDINE

No matter how much I make, it's never enough and it couldn't be simpler to make. Even those who hate veggies love this green bean almondine!

Provided by judilicious

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5



Green Beans Almondine image

Steps:

  • Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
  • Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.

Nutrition Facts : Calories 152.1 calories, Carbohydrate 10.6 g, Cholesterol 15.3 mg, Fat 11.2 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 2 g

1 pound fresh green beans
1 ½ ounces slivered almonds
2 tablespoons butter
2 cloves garlic, minced, or more to taste
salt and ground black pepper to taste

NOT-YOUR-GRANDMOTHER'S SAUTEED GREEN BEANS WITH SLIVERED ALMONDS

BSD is a chef acronym you should know. It stands for blanch, shock and drain, and it applies to many vegetables that need precooking at restaurants. Blanching helps take the raw bite out of vegetables but keeps their texture. Once blanched, shocking in ice water stops the cooking process. Then draining removes any excess moisture and gets them ready for seasoning or sauce. This is a great technique for parcooking and holding all vegetables. It cooks the vegetable about 90 percent. Then all you need to do is finish cooking and season as you wish!

Provided by Jet Tila

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10



Not-Your-Grandmother's Sauteed Green Beans with Slivered Almonds image

Steps:

  • Bring a large pot of salted water to a boil and prepare an ice bath. For the ice bath, use a lot of ice, add 1 teaspoon or so of kosher salt (which will make it a bit colder) and put a colander inside the bowl so that the ice stays separate from the beans and it's easy to drain the beans as soon as they are well chilled.
  • Add the green beans to the boiling water and cook until tender-crisp, about 3 minutes. Ladle out 2 tablespoons (30 ml) of the water, then transfer the green beans to the ice bath using a wire mesh spider or tongs. Allow to chill completely, then lift the colander out of the ice bath, and dry the green beans thoroughly with kitchen towels or paper towels. This can be done ahead of time.
  • In a medium skillet, heat the butter and almonds over medium heat and cook, stirring frequently, until the almonds are deeply browned and nutty, 2 to 4 minutes. Add the garlic and shallot and cook, stirring often, until lightly browned, about 2 minutes longer. Add the lemon juice, along with 1 to 2 tablespoons (15 to 30 ml) of the cooking water. Increase the heat to high and stir and shake the pan rapidly to emulsify, about 30 seconds. The sauce should have a glossy sheen and not appear watery or greasy. If it's still watery, continue to simmer and shake. If it looks greasy, add another 1 tablespoon (15 ml) of water. When the sauce is ready, remove from the heat.
  • Add the green beans to the pan with the sauce and toss to coat and combine. Return to medium heat and cook, tossing, until heated through, about 1 minute. Season to taste with Maldon salt and pepper. Garnish with the lemon zest and serve immediately.

Kosher salt, for blanching water
1 pound (454 g) green beans, trimmed
3 tablespoons (42 g) unsalted butter
3 ounces (84 g) slivered almonds
2 medium cloves garlic, thinly sliced
1 medium shallot, thinly sliced
1 1/2 tablespoons (23 ml) freshly squeezed lemon juice
1 teaspoon Maldon salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
1 lemon, zested

GREEN BEANS WITH ALMONDS

Make and share this Green Beans With Almonds recipe from Food.com.

Provided by Sageca

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7



Green Beans With Almonds image

Steps:

  • Clean and trim green beans.
  • Simmer in lightly salted water until just tender, about 10 minutes.
  • Drain and rinse in cold water to keep the color bright; set aside.
  • Put remaining ingredients (except almonds) in a saucepan over medium heat and cook for two minutes, stirring constantly.
  • Add green beans and almonds and stir briefly to coat.

Nutrition Facts : Calories 85.6, Fat 4.7, SaturatedFat 0.5, Sodium 11.8, Carbohydrate 9.8, Fiber 4.7, Sugar 1.9, Protein 3.6

1 lb fresh green beans
4 cups water, salted
1 teaspoon olive oil
1 garlic clove, mashed
1/4 teaspoon paprika
salt and pepper
1/4 cup slivered almonds (toasted)

GREEN BEANS WITH TOASTED ALMONDS

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Green Beans with Toasted Almonds image

Steps:

  • Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
  • Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
  • Garnish green beans with toasted slivered or sliced almonds.

1 1/2 pounds fresh green beans, trimmed
1 tablespoon (1 turn around the pan) extra-virgin olive oil
1 tablespoon butter
Salt
Toasted slivered or sliced almonds, for garnish

GREEN BEANS WITH ALMONDS

A touch of lemon juice gives a fresh taste to this simple side dish from Ruth Andrewson of Leavenworth, Washington. "Slivered almonds look so pretty with the French-style green beans, and they add a tasty crunch, too," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5



Green Beans with Almonds image

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a small skillet over low heat, toast almonds in butter. Remove from the heat; stir in lemon juice and salt. Drain beans. Add almond mixture and toss to coat.

Nutrition Facts : Calories 107 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 134mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

1 package (16 ounces) frozen French-style green beans
1/2 cup slivered almonds
1/4 cup butter, cubed
2 teaspoons lemon juice
1/4 teaspoon salt

ALMOND GREEN BEANS

This is a tasty and fast side dish. The 10 minute cook time is just a guideline, feel free to cook this until the green beans are to your liking.

Provided by Mommy2ToenJa

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 4



Almond Green Beans image

Steps:

  • In a pot over medium heat, cook the green beans and tomatoes until heated through. Season with Italian seasoning. Stir in the almonds just before serving.

Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.5 g, Fat 6.3 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 388.4 mg, Sugar 4.5 g

1 (15 ounce) can green beans
1 (14 ounce) can canned stewed tomatoes
Italian seasoning to taste
⅓ cup sliced almonds

GREEN BEANS AND ALMONDS

Make and share this Green Beans and Almonds recipe from Food.com.

Provided by Southern Lady

Categories     Vegetable

Time 12m

Yield 3-4 serving(s)

Number Of Ingredients 7



Green Beans and Almonds image

Steps:

  • Steam beans for 3 to 5 minutes or until done to your liking.
  • In a small skillet, melt butter and add almonds on medium heat until toasty. Remove from heat.
  • Mix olive oil and lemon juice together in a medium-large bowl.
  • Toss drained beans with olive oil mixture. Top with toasted almonds.
  • Salt and pepper to your liking.

Nutrition Facts : Calories 118.7, Fat 10, SaturatedFat 3.1, Cholesterol 10.2, Sodium 31.9, Carbohydrate 6.7, Fiber 3.3, Sugar 1.4, Protein 2.7

1/2 lb fresh green beans (or frozen)
1 tablespoon butter
2 teaspoons olive oil
1 teaspoon lemon juice
2 tablespoons toasted almonds
salt (to taste)
black pepper (to taste)

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