Green Cabbage And Yogurt Slaw Recipes

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COLESLAW WITH YOGURT DRESSING

Provided by Florence Fabricant

Categories     easy, salads and dressings, side dish

Time 25m

Yield 8 servings

Number Of Ingredients 8



Coleslaw With Yogurt Dressing image

Steps:

  • Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
  • Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
  • Check seasonings and add the parsley just before serving.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams

1 small head green cabbage, about one pound
1 bunch scallions, finely chopped
1 carrot, peeled and coarsely grated
1 cup plain low-fat or non-fat yogurt
1/2 cup mayonnaise
Salt and freshly ground black pepper
A pinch of sugar, or more, to taste
3 tablespoons finely chopped Italian parsley

GREEN CABBAGE SLAW WITH DIJON VINAIGRETTE

Everyone needs a go-to coleslaw recipe in their back pocket, and this one is mine. Whether served with my fried pork chop sandwich, fried seafood or pulled pork, it's an ideal make-ahead side that complements so many main dishes.

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9



Green Cabbage Slaw with Dijon Vinaigrette image

Steps:

  • Whisk together the mayonnaise, mustard, vinegar, garlic powder, mustard seeds and sugar in a large bowl. Add the cabbage and shallot and toss well to coat. Season with salt and pepper. Cover and refrigerate until ready to serve.

1/3 cup mayonnaise
4 teaspoons Dijon mustard
1 tablespoon apple cider vinegar
1 teaspoon garlic powder
1 teaspoon mustard seeds
1 teaspoon sugar
1/2 head green cabbage (1 1/2 to 2 pounds), cored and thinly sliced
1 shallot, diced
Kosher salt and freshly ground black pepper

GREEN CABBAGE AND YOGURT SLAW

This recipe lightens up average coleslaw by replacing mayonnaise with low-fat Greek yogurt.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8



Green Cabbage and Yogurt Slaw image

Steps:

  • In a large bowl, toss together cabbage, bell peppers, and scallions. In a small bowl, whisk together yogurt, vinegar, mustard, and sugar; season with salt and pepper. Pour dressing over cabbage mixture and toss to coat completely. Season to taste with salt and pepper. Refrigerate 20 minutes (or up to 2 hours). Toss slaw before serving.

Nutrition Facts : Calories 67 g, Fiber 4 g, Protein 3 g

1 medium head green cabbage, shredded (9 cups)
2 red bell peppers, seeded and thinly sliced
3 scallions (green parts only), thinly sliced
2/3 cup low-fat plain Greek yogurt
1 tablespoon cider vinegar
1 tablespoon Dijon mustard
2 teaspoons sugar
Coarse salt and ground pepper

TURNIP AND CABBAGE SLAW WITH YOGURT DRESSING

Provided by Melissa Clark

Categories     easy, quick, salads and dressings

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 8



Turnip and Cabbage Slaw With Yogurt Dressing image

Steps:

  • Finely chop garlic. Sprinkle with a pinch of salt; using the flat side of a knife, mash garlic to a paste. In a small bowl, whisk together garlic paste, 1 teaspoon salt, yogurt and oil. Season with pepper.
  • In a large bowl, combine cabbage, turnips, dressing and dill. Toss well to combine. Let stand 10 minutes. Taste and adjust seasoning; serve.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 288 milligrams, Sugar 4 grams

1 fat garlic clove
1 teaspoon plus 1 pinch kosher salt, more to taste
1/2 cup plain Greek yogurt
1/4 cup extra-virgin olive oil
Black pepper
1/2 head cabbage, cored and shredded (6 cups)
4 medium turnips (3/4 pound), peeled, and julienned or coarsely grated (2 cups)
1/4 cup chopped dill

SAVOY CABBAGE SLAW

This is a variation on a classic. It is colorful and has a milder flavor than a traditional coleslaw recipe with just a touch of sweetness. The mango vinegar makes all the difference. Great as a starter or side dish for a picnic or barbecue.

Provided by PennyT

Categories     Coleslaw With Mayo

Time 2h25m

Yield 6

Number Of Ingredients 8



Savoy Cabbage Slaw image

Steps:

  • Quarter and core cabbage, reserving outer leaves for presentation. Roughly chop cabbage and rinse in a salad spinner.
  • Transfer cabbage to a large bowl. Add carrots and red onion.
  • Mix together mayonnaise, balsamic vinegar, sugar, salt, and white pepper. Pour over the slaw mixture and mix until well combined. Cover and refrigerate until chilled, at least 2 hours.
  • Arrange reserved cabbage leaves on a platter with chilled slaw on top.

Nutrition Facts : Calories 145 calories, Carbohydrate 13.7 g, Cholesterol 4.6 mg, Fat 9.9 g, Fiber 4.8 g, Protein 3 g, SaturatedFat 1.5 g, Sodium 317.2 mg, Sugar 6.8 g

1 small head savoy cabbage
3 small carrots, peeled and grated
1 small red onion, finely chopped
⅓ cup mayonnaise
2 tablespoons mango-flavored balsamic vinegar
2 teaspoons white sugar
½ teaspoon salt
freshly ground white pepper to taste

CABBAGE AND GREEN APPLE SLAW

As an alternative to salad, try this fresh and crunchy slaw.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9



Cabbage and Green Apple Slaw image

Steps:

  • Whisk together yogurt, chile, vinegar, ginger, mustard seeds, salt, and cumin seeds. Stir in cabbage and apples. Refrigerate for 30 minutes.

1/2 cup plain yogurt
1 seeded and finely chopped fresh red chile
1 tablespoon cider vinegar
1 tablespoon minced fresh ginger
1 teaspoon toasted black mustard seeds
1 teaspoon coarse salt
1/2 teaspoon toasted cumin seeds
3 cups shredded cabbage
2 Granny Smith apples, cut into matchsticks

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