Green Fennel Seeds Tea Recipes

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GREEN FENNEL SEEDS TEA

Make and share this Green Fennel Seeds Tea recipe from Food.com.

Provided by Mini Ravindran

Categories     Beverages

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4



Green Fennel Seeds Tea image

Steps:

  • Boil water with fennel seeds for a good 2-3 minutes.
  • Add tea leaves, turn off the heat and let the same stand.
  • Add sugar and enjoy.
  • U can add a dash of milk if you want!

1 1/2 cups water
3/4 teaspoon fennel seed, crushed
1 teaspoon sugar (optional)
3/4 teaspoon tea leaves (or 1 teabag)

FRESH GREEN BEANS, FENNEL, AND FETA CHEESE

Fresh green beans and fresh fennel cooked until crisp-tender are then briefly sauteed in extra-virgin olive oil, along with fresh basil and crumbled feta cheese.

Provided by FOXLAIRFARM

Categories     Side Dish     Vegetables     Green Beans

Time 16m

Yield 4

Number Of Ingredients 6



Fresh Green Beans, Fennel, and Feta Cheese image

Steps:

  • Fill a saucepan half full with water and bring to a boil. Add the green beans and fennel slices; cook until just beginning to become tender, about 4 minutes. Pour into a colander to drain and run under cold water to stop the cooking process.
  • Return the empty pan to the stove and set heat to medium. Pour in the olive oil and let it heat for a minute. Return the green beans and fennel to the pan. Season with basil, salt, and pepper; cook and stir until coated and warm. Transfer to a serving dish and toss with feta cheese.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 13 g, Cholesterol 14 mg, Fat 17.6 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 4.3 g, Sodium 251.8 mg, Sugar 2.3 g

1 pound fresh green beans, trimmed
1 fennel bulb, cut into thin slices
¼ cup extra-virgin olive oil
2 tablespoons chopped fresh basil leaves
salt and pepper to taste
¼ cup crumbled feta cheese

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