Green Onion And Ginger Fried Rice With Bean Sprouts Recipes

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PORK AND GREEN BEAN FRIED RICE

Stir-fry ground pork and green beans with ginger, soy sauce and scallions for a flavorful fried rice.

Provided by Food Network Kitchen

Time 20m

Yield 4

Number Of Ingredients 10



Pork and Green Bean Fried Rice image

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
  • Add the pork to the skillet, season with 1/4 teaspoon salt and stir-fry, breaking up any clumps, until brown, about 4 minutes. Transfer to a bowl. Add the remaining 1 tablespoon oil to the skillet, then add the green beans, ginger, soy sauce and 1/4 teaspoon salt and stir-fry until crisp-tender, about 2 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, pork and any juices to the skillet and cook, stirring to break up the egg and mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the scallions and lime juice and serve.

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound ground pork
Kosher salt
1 cup thinly sliced green beans
2 teaspoons finely grated fresh ginger
1 teaspoon soy sauce
3 cups cold cooked long-grain white rice
2 tablespoons thinly sliced scallions
1 tablespoon lime juice

SHRIMP FRIED RICE II

The real shrimp fried rice, restaurant style. This is how I used to cook fried rice when my father still owned a restaurant.

Provided by OKBAT

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 4

Number Of Ingredients 12



Shrimp Fried Rice II image

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Set aside and allow rice to cool.
  • Heat a large skillet or wok for 2 minutes. When the skillet or wok is hot, pour in vegetable oil, bean sprouts and onions. Mix well and cook for 3 minutes.
  • Mix in cooled rice and shrimp and cook for another 3 minutes. Stirring constantly.
  • Mix in green onions, eggs, salt, pepper, soy sauce and sesame oil. Cook for another 4 minutes, stirring continuously, until eggs are cooked and everything is blended evenly.

Nutrition Facts : Calories 483.4 calories, Carbohydrate 60.3 g, Cholesterol 186.6 mg, Fat 17.5 g, Fiber 1.9 g, Protein 20 g, SaturatedFat 3.2 g, Sodium 1637.6 mg, Sugar 2.3 g

1 ½ cups uncooked white rice
3 cups water
4 tablespoons vegetable oil
1 cup fresh bean sprouts
½ cup chopped onion
1 ½ cups cooked medium shrimp, peeled and deveined without tail
¼ cup chopped green onion
2 eggs, beaten
1 teaspoon salt
¼ teaspoon ground black pepper
4 tablespoons soy sauce
¼ teaspoon sesame oil

GREEN ONION AND GINGER FRIED RICE WITH BEAN SPROUTS

Categories     Side

Yield 8 servings

Number Of Ingredients 11



GREEN ONION AND GINGER FRIED RICE WITH BEAN SPROUTS image

Steps:

  • 1. Stir the broth, soy sauce, sesame oil, salt and pepper in a small bowl: set aside. Heat a wok or large skillet over high heat. Add the vegetable oil: heat. Add the green onions and ginger: stir fry until fragrant, about 20 seconds. Add the bean sprouts, peas and rice wine: stir fry 1 minute. 2. Add the cooked rice: stir fry until the rice is heated through, about 2 minutes. Remove the wok from the heat: pour the broth mixture over the rice. Toss until the grains are well coated. Nutrition information 210 calories 23% from fat

3 tblsp vegetable or chicken broth
1 tblsp soy sauce or tamari
1 and half tsps each: asian sesame oil, salt
1/2 tsp freshly ground pepper
2 tblsp vegetable oil
18 green onions, finely chopped
1 piece (2 inches long) ginger root, minced or finely grated
1 and half cups bean sprouts
1 cup fresh or frozen peas
1/3 cup rice wine or sake
5 cups leftover cooked rice or 1 and 1/4 cups uncooked rice, cooked according to package directions

BROWN RICE WITH GARLIC AND GREEN ONIONS (VEGAN)

From Giant Food Healthy Ideas, a yummy way to make brown rice with fresh ingredients when you got them. Healthy, yummy and vegan! Water will do in place of broth if you don't have any.

Provided by the80srule

Categories     Brown Rice

Time 50m

Yield 4 1-cup servings, 4 serving(s)

Number Of Ingredients 5



Brown Rice With Garlic and Green Onions (Vegan) image

Steps:

  • Bring the broth or water to a boil in a medium saucepan, then add the rice, loosely cover, and reduce heat.
  • Simmer for 35-40 minutes or until the rice is tender and most of the water has absorbed.
  • In the last 5 minutes or so of the rice cooking, heat the oil in a frying pan, add the garlic and saute until browned.
  • When the rice is done cooking, add the sauteed garlic and green onions to the cooked rice, fluffing with a fork to combine.

Nutrition Facts : Calories 186.4, Fat 2.5, SaturatedFat 0.4, Sodium 4.6, Carbohydrate 36.9, Fiber 1.8, Sugar 0.6, Protein 3.9

2 1/2 cups vegetable broth or 2 1/2 cups stock
1 cup uncooked brown rice
1 teaspoon olive oil
3 garlic cloves, peeled and diced
1/4 cup sliced green onion (about 3-4 green onions)

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