Grilled Ahi Tuna With Sesame Soy Sauce Recipes
GRILLED AHI TUNA WITH SESAME SOY SAUCE
From Williams-Sonoma Kitchen. This is what they say in their intro. A member of the mackerel family, tuna is a large fish with rich, oily, firm flesh. This recipe calls for ahi tuna, also known as yellowfin, a variety that is slightly more flavorful than the mild-tasting albacore. Because its meat is oily and firm, tuna takes well to grilling and pan roasting.
Provided by lazyme
Categories Tuna
Time 13m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat a grill pan over medium-high heat.
- Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving.
- Brush the tuna steaks with 2 tablespoons of the sauce and arrange them on the pan.
- Grill, turning once and basting often with the sauce, until the tuna is well browned on both sides, about 8 minutes total for medium-rare.
- Serve immediately and pass the reserved bowl of sauce at the table.
Nutrition Facts : Calories 14.4, Sodium 1339.3, Carbohydrate 1.3, Fiber 0.2, Sugar 0.4, Protein 2.5
GRILLED AHI TUNA WITH SESAME SOY SAUCE
A member of the mackerel family, tuna is a large fish with rich, oily, firm flesh. This recipe calls for ahi tuna, also known as yellowfin, a variety that is slightly more flavorful than the mild-tasting albacore. Because its meat is oily and firm, tuna takes well to grilling and pan roasting.
Provided by Vicki Butts (lazyme) @lazyme5909
Categories Seafood
Number Of Ingredients 2
Steps:
- Preheat a grill pan over medium-high heat.
- Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving.
- Brush the tuna steaks with 2 tablespoons of the sauce and arrange them on the pan.
- Grill, turning once and basting often with the sauce, until the tuna is well browned on both sides, about 8 minutes total for medium-rare.
- Serve immediately and pass the reserved bowl of sauce at the table.
GRILLED TUNA WITH GINGER-SESAME SAUCE
Provided by Moira Hodgson
Categories dinner, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
- Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.
Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams
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