GRILLED CHICKEN AND PEAR SALAD
I served this fabulous salad at a shower, and received many compliments. The vinaigrette pairs wonderfully with the grilled chicken and Brie, and the nuts offer a fun crunch. -Janet Duran of Des Moines, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. , Arrange the salad greens, cheese, pears and pecans on individual plates. Slice chicken; arrange over salad. Whisk the apple juice concentrate, oil, vinegar, mustard, salt and pepper. Drizzle over salad.
Nutrition Facts : Calories 329 calories, Fat 16g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 317mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
GRILLED CHICKEN WITH SPELT, PEAR AND WATERCRESS SALAD
This well-balanced meal has it all!
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the grill to medium heat and brush some oil onto the grates.
- Bring a medium saucepan of water to a boil. Add the spelt and return to a boil. Lower the heat to a simmer, cover, and cook until the berries are tender but not mushy, 15 to 20 minutes. Drain and set aside.
- Sprinkle the chicken all over with 1/2 teaspoon salt and some pepper. Grill until nicely marked and the chicken reaches an internal temperature of 165 degrees F, 18 to 20 minutes. Set aside to rest.
- Put the lemon juice in medium bowl. Thinly slice the pears and the fennel lengthwise with a mandoline into the bowl. Toss with the lemon juice. Add the spelt, watercress and oil . Toss to dress evenly. Season with 1/8 teaspoon salt and some pepper.
- Divide the salad and chicken evenly among four plates. Using a vegetable peeler, shave the Gruyere or Gouda cheese over each plate. Serve.
Nutrition Facts : Calories 590 calorie, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 135 milligrams, Sodium 730 milligrams, Carbohydrate 50 grams, Fiber 9 grams, Protein 50 grams, Sugar 12 grams
GRILLED CHICKEN, PEACH, AND ARUGULA SALAD
Yummy salad!
Provided by trisha1985
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk 1/4 cup olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until dressing is well mixed.
- Brush 1 teaspoon oil onto cut-side of peaches.
- Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
- Brush remaining oil onto both sides of chicken breasts and season with salt.
- Cook chicken on grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
- Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 5.8 g, Cholesterol 43.1 mg, Fat 13.2 g, Fiber 0.4 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 263 mg, Sugar 4.9 g
PEAR CHICKEN SALAD
This beautiful, flavorful salad from Rebecca Baird of Salt Lake City, Utah is sprinkled with feta cheese, sweetened cranberries and walnuts for extra depth, pop, and crunch. -Rebecca Baird, Salt Lake City, Utah
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- On each of four salad plates, arrange the greens, pear, chicken, feta cheese, cranberries and nuts. In a small bowl, whisk the dressing ingredients; drizzle over salads.
Nutrition Facts : Calories 348 calories, Fat 22g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 203mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.
GRILLED LEMON-PEPPER CHICKEN SALAD
Easy, summery salad; great for all those low-carb eaters. I make this lemon-pepper chicken salad for my husband when he is on his Atkins® diet.
Provided by REDNECKGRL
Categories Salad Green Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper seasoning, and let marinate for about 5 minutes.
- Meanwhile, preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Toss lettuce, carrots, tomatoes, cucumbers, and green onions together in a large salad bowl.
- Turn marinated chicken over and sprinkle other side with remaining lemon-pepper seasoning.
- Cook chicken on the preheated grill until no longer pink in the centers and juices run clear, 5 to 7 minutes per side.
- Cut chicken into long strips and place on salad. Squeeze remaining lemon and lime juice on salad at the last minute before serving.
Nutrition Facts : Calories 279.4 calories, Carbohydrate 25.5 g, Cholesterol 96.9 mg, Fat 4.9 g, Fiber 7.6 g, Protein 39 g, SaturatedFat 1.3 g, Sodium 488.7 mg, Sugar 9 g
GRILLED CHICKEN SALAD WITH PEAR, BRIE AND PECANS
This salad is also great using apples and cheddar instead of pear and brie. *Tip: make sure your brie is chilled to make cubing easier*
Provided by Crystal
Categories Chicken Breast
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 19
Steps:
- whisk together mustard, oil, thyme, salt and pepper; brush over chicken.
- place chicken on greased grill over medium-high heat or under broiler; close lid and cook, turning once, for about 10 minutes or until no longer pink inside.
- transfer to cutting board; slice thinly and keep warm.
- Dressing.
- whisk together oil, vinegar, apple juice concentrate, chives, mustard, garlic, sugar, salt and pepper.
- add greens, pear, cheese and pecans; toss to coat.
- divide salad among 4 plates and top with chicken.
Nutrition Facts : Calories 487.6, Fat 33.3, SaturatedFat 8.1, Cholesterol 96.8, Sodium 660.6, Carbohydrate 13.3, Fiber 2.7, Sugar 8.8, Protein 34.7
CHICKEN PEAR SALAD
Rumored to be the "best salad ever", this salad was a HUGE hit at a baby shower I attended. Fortunately the hostess shared the recipe with us! I have modified and simplified the recipe but the delicious flavors and textures remain. Dressing is so yummy too! Add as needed as recipe makes a lot!
Provided by fitnfamished
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Tear or cut up lettuce. Cut apple and pears into bite size chunks. May use just apples or pears if desired. Add crumbled feta cheese and dried cranberries (or craisins). You can toast walnuts or use candied walnuts if you'd like. May substitute pecans or pinenuts. Shred chicken breasts and add to salad. Can also use rotisserie chicken or baked chicken.
- For dressing combine sugar, poppy seeds, raspberry vinegar, mustard, salt, oil & onion in a food processor or blender. Refrigerate. May want to cut dressing ingredients in 1/2 as you will have a lot of dressing. Stays good in fridge for about 4 days.
Nutrition Facts : Calories 1317.2, Fat 102.1, SaturatedFat 12.2, Cholesterol 63.3, Sodium 1632.5, Carbohydrate 86.5, Fiber 10.6, Sugar 70.6, Protein 23.7
More about "grilled chicken and pear salad recipes"
GRILLED CHICKEN AND PEAR SALAD RECIPE - HOME CHEF
From homechef.com
Total Time 35 minsCalories 580 per serving
20+ GRILLED CHICKEN SALAD RECIPES | EATINGWELL
From eatingwell.com
GRILLED CHICKEN AND ASIAN PEAR SALAD | PERDUE®
From perdue.com
CURRIED PEAR, PISTACHIO AND GRILLED CHICKEN SALAD
From bigoven.com
PEAR SALAD RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
GRILLED CHICKEN, BACON, AND PEAR SALAD WITH POPPYSEED …
From therecipecritic.com
GRILLED CHICKEN AND PEAR SALAD – THE JOY-FILLED …
From thejoyfilledkitchen.com
Servings 2Estimated Reading Time 5 mins
- Preheat grill on high heat. Brush chicken lightly with oil and season with salt, pepper, and cumin on both sides.
- Add chicken to grill and cook for 4-5 minutes on each side. (Your grill temperature and cooking time will vary based on your grill and the thickness of the chicken). When grilling chicken, always use a meat thermometer to check if it is done. Your chicken is done when the internal temperature reaches 160°F.
- While the chicken is cooling, toast the pecans. Halve or roughly chop the pecans and add them to a small skillet. Over medium heat, toast the pecans in a dry skillet (do not add oil), stirring frequently, so they don't burn. This process should take about 5 minutes, and they should be golden, fragrant, and crunchy.
GRILLED CHICKEN AND PEAR SALAD | RICARDO
From ricardocuisine.com
5/5 (12)Calories 570 per servingCategory Appetizers
GRILLED PEAR SALAD RECIPE WITH A PORT VINAIGRETTE
From atablefullofjoy.com
GRILLED CHICKEN AND PEAR SALAD - RECIPES LIST
From recipes-list.com
RAINIER CHERRY CHICKEN SALAD – THE SALAD GIRL FRESH ORGANIC SALAD ...
From saladgirl.com
GRILLED CHICKEN, BACON, AND PEAR SALAD WITH POPPY SEED DRESSING
GRILLED CHICKEN AND PEAR SALAD RECIPE | RECIPES.NET
From recipes.net
HEALTHY BUFFALO CHICKEN SALAD - COOKIN' WITH MIMA
From cookinwithmima.com
GRILLED CHICKEN CHICKPEA SALAD (HIGH PROTEIN LUNCH IDEA)
From skinnytaste.com
GRILLED PEAR SALAD RECIPE | MYRECIPES
From myrecipes.com
GRILLED CHICKEN, PEAR, ALMOND, AND MANCHEGO SALAD
From finecooking.com
GRILLED CHICKEN, PEAR, AND CANDIED PECAN SALAD – 12 SMART POINTS
From laaloosh.com
GRILLED CHICKEN AND PEAR SALAD RECIPE: HOW TO MAKE IT | TASTE OF …
From stage.tasteofhome.com
NUTTY PEAR SALAD WITH GRILLED CHICKEN BREASTS - FOOD NETWORK …
From foodnetwork.ca
PEAR SALAD WITH WALNUTS, AVOCADO, AND GRILLED CHICKEN
From diabetes.ca
GRILLED CHICKEN ARUGULA SALAD WITH PEARS AND WALNUTS
From lifeasastrawberry.com
GRILLED CHICKEN WITH SPELT, PEAR AND WATERCRESS SALAD - FOOD …
From foodnetwork.ca
GRILLED CHICKEN AND PEAR SALAD RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
GRILLED PEACH SALAD WITH CHICKEN - WHERE IS MY SPOON
From whereismyspoon.co
GRILLED PEAR SALAD - THE TASTY TRAVELERS™
From thetastytravelers.com
NUTTY PEAR SALAD WITH GRILLED CHICKEN BREASTS | CANADIAN …
From canadianliving.com
PEAR SALAD WITH WALNUTS, AVOCADO AND GRILLED CHICKEN
From eatingbirdfood.com
GRILLED CHICKEN AND PEAR SALAD WITH LEMON BASIL VINAIGRETTE # ...
From cookinginstilettos.com
HEALTHY RECIPES - FEEL HEALTHY TODAY
From feelhealthy2day.com
EASY GRILLED PEACH CHICKEN SALAD | A PERFECT SUMMER SALAD!
From joyfulhealthyeats.com
GRILLED CHICKEN SALAD - HEALTHY & DELICIOUS! - GIMME SOME GRILLING
From gimmesomegrilling.com
GRILLED CHICKEN SALAD RECIPE - EATING ON A DIME
From eatingonadime.com
GRILLED CHICKEN AND PEAR SALAD | RICARDO
GRILLED PEAR SALAD | WHAT'S FOR DINNER?
From whatsfordinner.com
GRILLED CHICKEN & PEAR SALAD WITH HAZELNUT VINAIGRETTE
From goldnplump.com
CHICKEN AND PEAR SALAD RECIPE ON THE GRILL FOR WEIGHT WATCHERS
From savorfullpoints.com
GRILLED CHICKEN SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
GRILLED CHICKEN AND PEACH SALAD - RECIPE RUNNER
From reciperunner.com
You'll also love